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Forum: Mindfulness and Meditation

Mindfulness, meditation, living in the present, living in the now, and the Beginner's Mind. Buddhism and Psychotherapy.

  1. Sticky Thread Sticky: Quotes on Mindfulness

    Started by David Baxter, July 16th, 2009 03:28 PM
    6 Pages •
    1 2 3 ... 6
    men, mindfulness
    • Replies: 51
    • Views: 6,656
    Daniel
    February 26th, 2012, 09:45 PM Go to last post

  2. Sticky Thread Sticky: Resources on Mindfulness from Elisha Goldstein

    Started by David Baxter, June 23rd, 2011 05:21 PM
    • Replies: 1
    • Views: 402
    Daniel
    August 7th, 2011, 03:44 PM Go to last post

  1. Meditation can change brain function

    Started by David Baxter, December 18th, 2007 08:40 AM
    anxiety, brain, challenge, depression, junk, medication, men, mindfulness, personality, treating
    • Replies: 3
    • Views: 803
    Lost_In_Thought
    April 21st, 2012, 07:40 AM Go to last post

  2. Mindfulness practice may increase gray matter density

    Started by Daniel, April 15th, 2012 10:56 AM
    • Replies: 0
    • Views: 116
    Daniel
    April 15th, 2012, 10:56 AM Go to last post

  3. Mindfully Breaking Free from The Power of Habit

    Started by David Baxter, April 13th, 2012 10:31 AM
    • Replies: 0
    • Views: 81
    David Baxter
    April 13th, 2012, 10:31 AM Go to last post

  4. Mindfulness Doesn't Mean Anti-Medication

    Started by David Baxter, May 14th, 2010 08:16 PM
    • Replies: 1
    • Views: 287
    Daniel
    March 27th, 2012, 08:41 PM Go to last post

  5. Mindfulness Cartoon

    Started by Daniel, March 14th, 2012 12:21 PM
    2 Attachment(s)
    • Replies: 1
    • Views: 180
    Daniel
    March 14th, 2012, 12:55 PM Go to last post

  6. Rewire Your Brain for Love: An Interview with Marsha Lucas, PhD

    Started by Daniel, February 26th, 2012 08:10 PM
    • Replies: 0
    • Views: 160
    Daniel
    February 26th, 2012, 08:10 PM Go to last post

  7. Ultimate Flexibility

    Started by Daniel, February 24th, 2012 01:51 PM
    • Replies: 0
    • Views: 98
    Daniel
    February 24th, 2012, 01:51 PM Go to last post

  8. [Video] Tara Brach: Surrender to the Monkeys

    Started by Daniel, February 15th, 2012 08:32 PM
    • Replies: 0
    • Views: 195
    Daniel
    February 15th, 2012, 08:32 PM Go to last post

  9. Mindfulness Over Mood: The Now Effect and Your Mental Health

    Started by David Baxter, January 19th, 2012 05:41 PM
    • Replies: 0
    • Views: 211
    David Baxter
    January 19th, 2012, 05:41 PM Go to last post

  10. Self-compassion better than "mindfulness"?

    Started by Daniel, January 4th, 2012 12:40 AM
    • Replies: 0
    • Views: 189
    Daniel
    January 4th, 2012, 12:40 AM Go to last post

  11. Elisha Goldstein’s Top 10 2011 Mental Help Posts

    Started by David Baxter, January 3rd, 2012 10:57 AM
    • Replies: 0
    • Views: 115
    David Baxter
    January 3rd, 2012, 10:57 AM Go to last post

  12. How You Can Train Your Mind to Be Happy

    Started by David Baxter, December 16th, 2011 12:01 PM
    • Replies: 0
    • Views: 157
    David Baxter
    December 16th, 2011, 12:01 PM Go to last post

  13. The Beginner's Mind: Knowledge is an Obstacle to Knowledge

    Started by David Baxter, December 13th, 2011 04:57 PM
    • Replies: 0
    • Views: 126
    David Baxter
    December 13th, 2011, 04:57 PM Go to last post

  14. Mindfulness Meditation & Personality Change

    Started by Daniel, June 22nd, 2011 01:50 AM
    • Replies: 1
    • Views: 844
    Daniel
    December 12th, 2011, 02:38 PM Go to last post

  15. Not All Craving Control Strategies Are Created Equal

    Started by Daniel, November 26th, 2011 10:36 AM
    • Replies: 0
    • Views: 194
    Daniel
    November 26th, 2011, 10:36 AM Go to last post

  16. Leaves of Perfection

    Started by Daniel, October 20th, 2010 06:37 PM
    • Replies: 6
    • Views: 728
    Daniel
    November 19th, 2011, 10:45 AM Go to last post

  17. Can Mindfulness Really Rewire the Brain?

    Started by David Baxter, October 11th, 2011 10:34 AM
    • Replies: 1
    • Views: 322
    Daniel
    November 15th, 2011, 05:25 PM Go to last post

  18. The movie Inception and mindfulness

    Started by Daniel, November 6th, 2011 03:21 PM
    • Replies: 0
    • Views: 347
    Daniel
    November 6th, 2011, 03:21 PM Go to last post

  19. The Wisdom of a Leaf: Thich Nhat Hanh

    Started by David Baxter, November 1st, 2011 11:14 AM
    • Replies: 1
    • Views: 326
    jollygreenjellybean
    November 1st, 2011, 11:52 AM Go to last post

  20. How Meditation Changes Pain, Relieves Depression

    Started by David Baxter, September 27th, 2011 09:54 AM
    • Replies: 0
    • Views: 234
    David Baxter
    September 27th, 2011, 09:54 AM Go to last post
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