Re: difficulty in expressing myself
You're right on there. It might be extremely difficult but looking at yourself without judgement is very important in finding a solution.
Originally Posted by Kanadiana
I understand what you're going through, kylie. I self-injure myself and I am still ashamed of doing so. I get not wanting to talk to people about it because most just don't understand. You will be understood here, though. Talk, talk, talk!
I believe that it's key to track your moods. Don't let yourself get to the point where you have no alternative but to harm yourself. You need to get to the point where you know that it's building. My best outlet is writing. Poetry, songs. I do my best work when I am not quite right in the head. There must be something that can help you!
You are only as good as the company you keep.