I have always had a fear of the dark, but now I am really noticing it. Especially the past 2 weeks since the weather has changed and it has been dreary outside during the day.
I am finding it very difficult to go outside into the darkness. I have an appointment to get my eyes tested. I almost find it is difficult for me to see in the dark, so it is making me more afraid, if this makes sense.
Does anyone know of anything until my appointment I can try to over come this?
I have a pen light on my key chain, but it would be weird walking down the street with a flashlight, wouldn't it?
I don't want to draw attention to myself either. Any suggestions?
I am finding it very difficult to go outside into the darkness. I have an appointment to get my eyes tested. I almost find it is difficult for me to see in the dark, so it is making me more afraid, if this makes sense.
Does anyone know of anything until my appointment I can try to over come this?
I have a pen light on my key chain, but it would be weird walking down the street with a flashlight, wouldn't it?
I don't want to draw attention to myself either. Any suggestions?