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Forum: Cognitive Behavior Therapy

Information and resources about cognitive behavior therapy or CBT as an approach to or component of therapy and as a self-help coping strategy. Includes Rational Emotive Therapy (RET). See also Dialectical Behavior Therapy (DBT).

  1. Sticky Thread Sticky: Introduction to Cognitive Behavior Therapy (CBT)

    Started by David Baxter, September 21st, 2013 12:03 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 13,329
    October 3rd, 2015, 07:11 PM Go to last post
  2. Sticky Thread Sticky: Feelings and the Thoughts That Control Them

    Started by David Baxter, December 30th, 2004 01:09 PM
    • Replies: 1
    • Views: 6,920
    October 2nd, 2015, 06:45 PM Go to last post
  3. Sticky Thread Sticky: Insight into Feelings

    Started by David Baxter, October 2nd, 2004 03:09 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 12,427
    January 9th, 2015, 04:12 PM Go to last post
  4. Sticky Thread Sticky: 10 Basic Principles of CBT

    Started by Daniel, July 5th, 2011 04:55 PM
    • Replies: 8
    • Views: 20,246
    May 26th, 2014, 09:31 PM Go to last post
  5. Sticky Thread Sticky: Automatic Thought Records: Finding Alternatives to the Negatives

    Started by David Baxter, January 20th, 2013 01:02 PM
    • Replies: 2
    • Views: 3,662
    January 20th, 2013, 01:36 PM Go to last post
  6. Sticky Thread Sticky: Ten Ways to Untwist Your Thinking

    Started by David Baxter, June 17th, 2009 10:04 AM
    • Replies: 6
    • Views: 12,769
    November 3rd, 2012, 08:19 PM Go to last post
  7. Post Sticky Thread Sticky: What is Cognitive Behavioural Therapy (CBT)?

    Started by Steve, August 18th, 2012 03:52 PM
    • Replies: 0
    • Views: 3,873
    August 18th, 2012, 03:52 PM Go to last post
  8. Sticky Thread Sticky: Daily Mood Log

    Started by David Baxter, September 15th, 2006 12:04 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 37,106
    May 3rd, 2012, 09:49 AM Go to last post
  9. Sticky Thread Sticky: The Ten Forms of Twisted Thinking

    Started by David Baxter, December 30th, 2004 01:03 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 25,198
    February 23rd, 2012, 07:31 PM Go to last post
  10. Sticky Thread Sticky: Insight into Self-Concept

    Started by David Baxter, October 2nd, 2004 03:06 AM
    • Replies: 7
    • Views: 9,277
    October 13th, 2010, 11:28 AM Go to last post
  11. Sticky Thread Sticky: Good books on Cognitive Behavior Therapy (CBT): David Burns

    Started by David Baxter, October 7th, 2004 10:34 AM
    • Replies: 1
    • Views: 13,942
    October 11th, 2006, 10:32 AM Go to last post
  1. Secondary Upsets

    Started by Mustang, August 22nd, 2009 01:17 PM
    • Replies: 3
    • Views: 1,130
    August 22nd, 2009, 02:48 PM Go to last post
  2. Please help me make sense of this...

    Started by Small Clone, June 2nd, 2009 01:11 PM
    • Replies: 9
    • Views: 2,039
    June 2nd, 2009, 04:19 PM Go to last post
  3. Mood Taking Over Your Mind?

    Started by David Baxter, June 2nd, 2009 12:48 PM
    • Replies: 0
    • Views: 968
    June 2nd, 2009, 12:48 PM Go to last post
  4. Effectiveness of CBT

    Started by Cat Dancer, May 29th, 2009 10:29 AM
    • Replies: 7
    • Views: 2,044
    May 29th, 2009, 05:28 PM Go to last post
    • Replies: 9
    • Views: 3,504
    May 28th, 2009, 07:14 AM Go to last post
  5. Any CBT therapists help me understand something?

    Started by Small Clone, May 21st, 2009 03:56 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,235
    May 22nd, 2009, 11:31 AM Go to last post
  6. Cognitive Training Alters Chemistry of the Brain

    Started by David Baxter, February 14th, 2009 12:28 AM
    • Replies: 3
    • Views: 2,187
    May 12th, 2009, 10:20 AM Go to last post
  7. Cognitive Distortions and You

    Started by David Baxter, May 10th, 2009 12:28 PM
    • Replies: 1
    • Views: 2,249
    May 12th, 2009, 06:44 AM Go to last post
  8. Is cognitive therapy the answer?

    Started by David Baxter, November 10th, 2008 09:22 AM
    • Replies: 5
    • Views: 2,228
    April 14th, 2009, 11:45 AM Go to last post
  9. Conviction vs. Condemnation

    Started by David Baxter, April 14th, 2009 11:05 AM
    • Replies: 0
    • Views: 1,082
    April 14th, 2009, 11:05 AM Go to last post
  10. Turning talking therapies into doing therapies

    Started by David Baxter, March 26th, 2009 09:51 AM
    • Replies: 0
    • Views: 1,066
    March 26th, 2009, 09:51 AM Go to last post
  11. Interview with Dr. David D. Burns

    Started by David Baxter, January 7th, 2009 11:13 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 6,006
    January 17th, 2009, 09:12 PM Go to last post
  12. CBT helped J.K. Rowling before Harry Potter

    Started by David Baxter, May 23rd, 2008 03:12 PM
    • Replies: 1
    • Views: 2,928
    January 12th, 2009, 10:26 AM Go to last post
  13. Resource help?

    Started by DemonicAngel, January 10th, 2009 01:17 PM
    • Replies: 8
    • Views: 1,730
    January 11th, 2009, 06:13 AM Go to last post
  14. [UK] CBT practitioners on-line register

    Started by David Baxter, November 26th, 2008 10:27 AM
    • Replies: 6
    • Views: 3,020
    December 1st, 2008, 05:47 AM Go to last post
  15. Question about CBT therapy

    Started by boi, November 17th, 2008 07:17 PM
    • Replies: 5
    • Views: 2,573
    November 20th, 2008, 11:08 PM Go to last post
  16. CBT therapy

    Started by boi, August 26th, 2008 07:14 PM
    • Replies: 9
    • Views: 2,014
    August 27th, 2008, 08:05 PM Go to last post
  17. Smile Small victories in CBT/DBT

    Started by BluMac81, August 4th, 2008 10:10 PM
    • Replies: 4
    • Views: 2,287
    August 5th, 2008, 04:09 AM Go to last post

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