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Forum: Cognitive Behavior Therapy

Information and resources about cognitive behavior therapy or CBT as an approach to or component of therapy and as a self-help coping strategy. Includes Rational Emotive Therapy (RET). See also Dialectical Behavior Therapy (DBT).

  1. Sticky Thread Sticky: Introduction to Cognitive Behavior Therapy (CBT)

    Started by David Baxter, September 21st, 2013 12:03 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 13,343
    October 3rd, 2015, 07:11 PM Go to last post
  2. Sticky Thread Sticky: Feelings and the Thoughts That Control Them

    Started by David Baxter, December 30th, 2004 01:09 PM
    • Replies: 1
    • Views: 6,920
    October 2nd, 2015, 06:45 PM Go to last post
  3. Sticky Thread Sticky: Insight into Feelings

    Started by David Baxter, October 2nd, 2004 03:09 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 12,441
    January 9th, 2015, 04:12 PM Go to last post
  4. Sticky Thread Sticky: 10 Basic Principles of CBT

    Started by Daniel, July 5th, 2011 04:55 PM
    • Replies: 8
    • Views: 20,247
    May 26th, 2014, 09:31 PM Go to last post
  5. Sticky Thread Sticky: Automatic Thought Records: Finding Alternatives to the Negatives

    Started by David Baxter, January 20th, 2013 01:02 PM
    • Replies: 2
    • Views: 3,662
    January 20th, 2013, 01:36 PM Go to last post
  6. Sticky Thread Sticky: Ten Ways to Untwist Your Thinking

    Started by David Baxter, June 17th, 2009 10:04 AM
    • Replies: 6
    • Views: 12,773
    November 3rd, 2012, 08:19 PM Go to last post
  7. Post Sticky Thread Sticky: What is Cognitive Behavioural Therapy (CBT)?

    Started by Steve, August 18th, 2012 03:52 PM
    • Replies: 0
    • Views: 3,875
    August 18th, 2012, 03:52 PM Go to last post
  8. Sticky Thread Sticky: Daily Mood Log

    Started by David Baxter, September 15th, 2006 12:04 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 37,111
    May 3rd, 2012, 09:49 AM Go to last post
  9. Sticky Thread Sticky: The Ten Forms of Twisted Thinking

    Started by David Baxter, December 30th, 2004 01:03 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 25,204
    February 23rd, 2012, 07:31 PM Go to last post
  10. Sticky Thread Sticky: Insight into Self-Concept

    Started by David Baxter, October 2nd, 2004 03:06 AM
    • Replies: 7
    • Views: 9,280
    October 13th, 2010, 11:28 AM Go to last post
  11. Sticky Thread Sticky: Good books on Cognitive Behavior Therapy (CBT): David Burns

    Started by David Baxter, October 7th, 2004 10:34 AM
    • Replies: 1
    • Views: 13,945
    October 11th, 2006, 10:32 AM Go to last post
  1. CBT As Effective As Medication?

    Started by lallieth, February 16th, 2008 09:51 PM
    • Replies: 1
    • Views: 1,825
    February 17th, 2008, 08:54 AM Go to last post
  2. Who's having a CBT?

    Started by visioconf2005, November 20th, 2007 03:47 PM
    • Replies: 1
    • Views: 1,272
    November 20th, 2007, 03:53 PM Go to last post
  3. Albert Ellis, Influential Psychotherapist, Dies at 93

    Started by HA, July 25th, 2007 09:38 AM
    • Replies: 7
    • Views: 2,173
    July 30th, 2007, 09:42 PM Go to last post
  4. Self-administered aversion therapy?

    Started by ephemeral1, July 25th, 2007 05:37 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 11,692
    July 27th, 2007, 01:46 PM Go to last post
  5. CBT pilot programs hailed a success [England]

    Started by David Baxter, May 13th, 2007 04:05 PM
    • Replies: 0
    • Views: 1,498
    May 13th, 2007, 04:05 PM Go to last post
  6. Effectiveness rates of CBT for depression

    Started by Into The Light, October 11th, 2006 09:03 PM
    • Replies: 3
    • Views: 2,132
    October 13th, 2006, 07:08 PM Go to last post
  7. Questions Regarding Cognitive Behavioral Therapy

    Started by stargazer, September 7th, 2006 08:06 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 6,513
    September 11th, 2006, 10:05 AM Go to last post
  8. CBT: A little more conversation

    Started by David Baxter, July 20th, 2006 09:45 AM
    • Replies: 9
    • Views: 2,270
    July 21st, 2006, 03:57 PM Go to last post
  9. Cognitive behaviour therapy

    Started by Heather, October 11th, 2005 10:42 AM
    • Replies: 4
    • Views: 1,880
    October 11th, 2005, 12:00 PM Go to last post
  10. Rational Emotive Behaviour Therapy

    Started by just mary, April 19th, 2005 06:12 PM
    • Replies: 2
    • Views: 2,067
    April 20th, 2005, 11:53 AM Go to last post
  11. Cognitive Distortions: Ten forms of twisted thinking

    Started by Daniel, December 5th, 2004 07:23 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 11,958
    December 24th, 2004, 01:45 AM Go to last post

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