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Forum: Cognitive Behavior Therapy

Information and resources about cognitive behavior therapy or CBT as an approach to or component of therapy and as a self-help coping strategy. Includes Rational Emotive Therapy (RET). See also Dialectical Behavior Therapy (DBT).

  1. Sticky Thread Sticky: Introduction to Cognitive Behavior Therapy (CBT)

    Started by David Baxter, September 21st, 2013 12:03 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 12,308
    October 3rd, 2015, 07:11 PM Go to last post
  2. Sticky Thread Sticky: Feelings and the Thoughts That Control Them

    Started by David Baxter, December 30th, 2004 01:09 PM
    • Replies: 1
    • Views: 6,824
    October 2nd, 2015, 06:45 PM Go to last post
  3. Sticky Thread Sticky: 10 Basic Principles of CBT

    Started by Daniel, July 5th, 2011 04:55 PM
    • Replies: 8
    • Views: 19,938
    May 26th, 2014, 09:31 PM Go to last post
  4. Sticky Thread Sticky: Automatic Thought Records: Finding Alternatives to the Negatives

    Started by David Baxter, January 20th, 2013 01:02 PM
    • Replies: 2
    • Views: 3,561
    January 20th, 2013, 01:36 PM Go to last post
  5. Sticky Thread Sticky: Ten Ways to Untwist Your Thinking

    Started by David Baxter, June 17th, 2009 10:04 AM
    • Replies: 6
    • Views: 12,530
    November 3rd, 2012, 08:19 PM Go to last post
  6. Post Sticky Thread Sticky: What is Cognitive Behavioural Therapy (CBT)?

    Started by Steve, August 18th, 2012 03:52 PM
    • Replies: 0
    • Views: 3,784
    August 18th, 2012, 03:52 PM Go to last post
  7. Sticky Thread Sticky: Daily Mood Log

    Started by David Baxter, September 15th, 2006 12:04 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 36,743
    May 3rd, 2012, 09:49 AM Go to last post
  8. Sticky Thread Sticky: The Ten Forms of Twisted Thinking

    Started by David Baxter, December 30th, 2004 01:03 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 24,753
    February 23rd, 2012, 07:31 PM Go to last post
  9. Sticky Thread Sticky: Good books on Cognitive Behavior Therapy (CBT): David Burns

    Started by David Baxter, October 7th, 2004 10:34 AM
    • Replies: 1
    • Views: 13,840
    October 11th, 2006, 10:32 AM Go to last post
  1. Self-administered aversion therapy?

    Started by ephemeral1, July 25th, 2007 05:37 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 11,530
    July 27th, 2007, 01:46 PM Go to last post
  2. CBT pilot programs hailed a success [England]

    Started by David Baxter, May 13th, 2007 04:05 PM
    • Replies: 0
    • Views: 1,488
    May 13th, 2007, 04:05 PM Go to last post
  3. Effectiveness rates of CBT for depression

    Started by Into The Light, October 11th, 2006 09:03 PM
    • Replies: 3
    • Views: 2,107
    October 13th, 2006, 07:08 PM Go to last post
  4. Questions Regarding Cognitive Behavioral Therapy

    Started by stargazer, September 7th, 2006 08:06 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 6,376
    September 11th, 2006, 10:05 AM Go to last post
  5. CBT: A little more conversation

    Started by David Baxter, July 20th, 2006 09:45 AM
    • Replies: 9
    • Views: 2,222
    July 21st, 2006, 03:57 PM Go to last post
  6. Cognitive behaviour therapy

    Started by Heather, October 11th, 2005 10:42 AM
    • Replies: 4
    • Views: 1,840
    October 11th, 2005, 12:00 PM Go to last post
  7. Rational Emotive Behaviour Therapy

    Started by just mary, April 19th, 2005 06:12 PM
    • Replies: 2
    • Views: 2,025
    April 20th, 2005, 11:53 AM Go to last post
  8. Cognitive Distortions: Ten forms of twisted thinking

    Started by Daniel, December 5th, 2004 07:23 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 11,804
    December 24th, 2004, 01:45 AM Go to last post

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