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Forum: Dialectical Behavior Therapy :: DBT

Information and resources about Dialectical Behavior Therapy or DBT as an approach to or component of therapy and as a self-help coping strategy. See also Cognitive Behavior Therapy (CBT).

  1. Sticky Thread Sticky: An Overview of Dialectical Behavior Therapy

    Started by David Baxter, May 1st, 2013 01:44 PM
    • Replies: 2
    • Views: 10,191
    October 8th, 2019, 04:45 PM Go to last post
  1. Surviving a Crisis with DBT

    Started by David Baxter, March 16th, 2010 09:56 PM
    • Replies: 8
    • Views: 42,399
    September 10th, 2019, 01:33 AM Go to last post
  2. Radical Acceptance Coping Statements

    Started by Daniel, October 22nd, 2010 05:50 PM
    • Replies: 6
    • Views: 25,442
    February 28th, 2020, 02:06 PM Go to last post
  3. DBT for Depression & Anxiety

    Started by Daniel, September 30th, 2010 01:01 PM
    • Replies: 4
    • Views: 12,792
    November 3rd, 2011, 01:48 PM Go to last post
  4. Opposite Action

    Started by Daniel, September 27th, 2010 02:20 PM
    • Replies: 6
    • Views: 10,434
    January 13th, 2012, 07:24 PM Go to last post
  5. Mindfulness of Current Emotions

    Started by Daniel, March 6th, 2012 07:54 PM
    • Replies: 0
    • Views: 9,879
    March 6th, 2012, 07:54 PM Go to last post
  6. DBT: No Longer Wanting to Die

    Started by David Baxter, May 16th, 2015 04:35 PM
    • Replies: 5
    • Views: 9,022
    September 10th, 2019, 09:26 AM Go to last post
  7. Calming the Emotional Storm

    Started by Daniel, February 3rd, 2012 03:48 PM
    • Replies: 1
    • Views: 8,554
    May 27th, 2018, 01:08 PM Go to last post
  8. DBT Self-help

    Started by Cat Dancer, August 25th, 2006 09:57 AM
    • Replies: 6
    • Views: 8,428
    August 26th, 2006, 12:22 PM Go to last post
  9. The Cycle of Suffering

    Started by Daniel, August 19th, 2011 02:34 AM
    • Replies: 2
    • Views: 8,051
    August 15th, 2012, 03:00 PM Go to last post
    • Replies: 1
    • Views: 7,790
    February 14th, 2012, 08:52 PM Go to last post
  10. Dialectical Behaviour Therapy

    Started by Banned, January 26th, 2009 01:44 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 7,777
    May 29th, 2009, 06:24 PM Go to last post
  11. On-Line DBT Resources and Classes

    Started by PuppeesRLuveeS, September 26th, 2013 10:59 AM
    • Replies: 1
    • Views: 7,128
    September 26th, 2013, 07:05 PM Go to last post
  12. What "Dialectical" Means in Dialectical Behavior Therapy (DBT)

    Started by Daniel, February 23rd, 2010 04:45 PM
    • Replies: 1
    • Views: 7,038
    February 24th, 2010, 06:22 AM Go to last post
  13. Marsha Linehan on Exposure Therapy

    Started by Daniel, March 6th, 2012 08:02 PM
    • Replies: 0
    • Views: 6,923
    March 6th, 2012, 08:02 PM Go to last post
  14. [Video] Marsha Linehan on DBT

    Started by Daniel, July 16th, 2009 10:30 PM
    • Replies: 1
    • Views: 6,849
    January 9th, 2010, 05:10 PM Go to last post
  15. What is an Emotion?

    Started by Daniel, October 12th, 2011 04:19 PM
    • Replies: 2
    • Views: 6,437
    October 13th, 2011, 03:17 AM Go to last post
  16. What are Dialectical Behavior Therapy (DBT) Skills?

    Started by David Baxter, September 17th, 2010 09:16 PM
    • Replies: 2
    • Views: 6,297
    October 7th, 2011, 12:43 PM Go to last post
  17. DBT for substance abuse

    Started by Daniel, January 2nd, 2012 01:33 PM
    • Replies: 0
    • Views: 6,120
    January 2nd, 2012, 01:33 PM Go to last post
  18. [How to] Wise Mind

    Started by Daniel, January 6th, 2016 10:19 AM
    • Replies: 0
    • Views: 6,116
    January 6th, 2016, 10:19 AM Go to last post

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