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Forum: Anxiety, Stress, and Worrying

Anxiety disorders and stress management.

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  1. Phobias are intense irrational fears of objects, events, or situations. How are they different from normal fears and what can be done about them?

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    • Threads: 93
    • Posts: 780
  1. Sticky Thread Sticky: Quick Guide to Diaphragmatic Breathing

    Started by David Baxter, June 7th, 2018 06:21 AM
    • Replies: 0
    • Views: 670
    June 7th, 2018, 06:21 AM Go to last post
  2. Sticky Thread Sticky: Teach Yourself and Your Child Relaxation Techniques

    Started by Steve, August 30th, 2017 06:53 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,510
    August 30th, 2017, 07:16 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Anxiety in Children | How to Help

    Started by Steve, November 8th, 2015 02:31 PM
    • Replies: 0
    • Views: 5,168
    November 8th, 2015, 02:31 PM Go to last post
  4. Sticky Thread Sticky: Breathing exercises for relaxation

    Started by David Baxter, February 20th, 2007 12:28 AM
    • Replies: 3
    • Views: 16,226
    May 9th, 2015, 11:23 AM Go to last post
  5. Sticky Thread Sticky: Three Minutes to Stress Relief

    Started by David Baxter, September 30th, 2006 11:05 AM
    • Replies: 2
    • Views: 7,912
    July 10th, 2012, 11:17 PM Go to last post
  6. Sticky Thread Sticky: Quick Relaxation Techniques

    Started by David Baxter, August 2nd, 2010 09:15 PM
    • Replies: 0
    • Views: 6,593
    August 2nd, 2010, 09:15 PM Go to last post
  1. Indecision & Anxiety

    Started by Daniel, December 9th, 2010 03:53 PM
    • Replies: 1
    • Views: 6,586
    May 10th, 2018, 12:31 AM Go to last post
  2. Eating well to help manage anxiety

    Started by David Baxter, March 14th, 2018 12:44 PM
    • Replies: 0
    • Views: 894
    March 14th, 2018, 12:44 PM Go to last post
  3. Thriving Under Pressure

    Started by David Baxter, March 5th, 2018 08:29 AM
    • Replies: 0
    • Views: 2,739
    March 5th, 2018, 08:29 AM Go to last post
  4. Running for Anxiety

    Started by David Baxter, February 5th, 2018 10:30 AM
    • Replies: 0
    • Views: 1,631
    February 5th, 2018, 10:30 AM Go to last post
  5. Nighttime

    Started by Michelle M, February 1st, 2018 04:23 AM
    • Replies: 5
    • Views: 1,516
    February 1st, 2018, 07:02 PM Go to last post
  6. Managing Toxic Worry

    Started by David Baxter, January 31st, 2018 06:05 PM
    • Replies: 0
    • Views: 735
    January 31st, 2018, 06:05 PM Go to last post
  7. The Neurological Basis of Anxiety

    Started by David Baxter, December 20th, 2017 09:48 PM
    • Replies: 0
    • Views: 8,048
    December 20th, 2017, 09:48 PM Go to last post
  8. Anxiety and People-Pleasing

    Started by David Baxter, December 18th, 2017 10:06 AM
    • Replies: 0
    • Views: 878
    December 18th, 2017, 10:06 AM Go to last post
  9. Organize Your Life with the Agile Method

    Started by David Baxter, December 1st, 2017 11:14 AM
    • Replies: 0
    • Views: 4,353
    December 1st, 2017, 11:14 AM Go to last post
  10. Effective Ways to Deal with Pressure

    Started by David Baxter, November 26th, 2017 07:48 AM
    • Replies: 0
    • Views: 1,536
    November 26th, 2017, 07:48 AM Go to last post
  11. Does Your Child Worry Too Much?

    Started by David Baxter, November 4th, 2017 03:15 PM
    • Replies: 0
    • Views: 1,596
    November 4th, 2017, 03:15 PM Go to last post
  12. Don't Let Fear Stop You

    Started by David Baxter, October 29th, 2017 07:07 AM
    • Replies: 0
    • Views: 1,609
    October 29th, 2017, 07:07 AM Go to last post
  13. Peer-Led Group CBT

    Started by making_art, October 23rd, 2017 01:19 AM
    • Replies: 0
    • Views: 1,697
    October 23rd, 2017, 01:19 AM Go to last post
  14. How to Stop Worrying about Worrying

    Started by David Baxter, September 22nd, 2017 08:15 AM
    • Replies: 0
    • Views: 8,122
    September 22nd, 2017, 08:15 AM Go to last post
  15. Staying Sane In An Insane World

    Started by David Baxter, August 21st, 2017 12:15 PM
    • Replies: 0
    • Views: 984
    August 21st, 2017, 12:15 PM Go to last post
  16. Exercise and Anxiety

    Started by David Baxter, August 21st, 2017 12:08 PM
    • Replies: 0
    • Views: 934
    August 21st, 2017, 12:08 PM Go to last post

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