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Forum: Anxiety, Stress, and Worrying

Anxiety disorders and stress management.

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  1. Phobias are intense irrational fears of objects, events, or situations. How are they different from normal fears and what can be done about them?

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    • Threads: 95
    • Posts: 782
  1. Sticky Thread Sticky: Quick Guide to Diaphragmatic Breathing

    Started by David Baxter, June 7th, 2018 06:21 AM
    • Replies: 0
    • Views: 1,597
    June 7th, 2018, 06:21 AM Go to last post
  2. Sticky Thread Sticky: Breathing exercises for relaxation

    Started by David Baxter, February 20th, 2007 12:28 AM
    • Replies: 3
    • Views: 25,441
    May 9th, 2015, 11:23 AM Go to last post
  3. Sticky Thread Sticky: Three Minutes to Stress Relief

    Started by David Baxter, September 30th, 2006 11:05 AM
    • Replies: 2
    • Views: 9,343
    July 10th, 2012, 11:17 PM Go to last post
  4. Sticky Thread Sticky: Quick Relaxation Techniques (free PDF)

    Started by David Baxter, August 2nd, 2010 09:15 PM
    • Replies: 0
    • Views: 7,854
    August 2nd, 2010, 09:15 PM Go to last post
  1. Stress and the immune system

    Started by David Baxter, August 26th, 2006 02:26 PM
    • Replies: 0
    • Views: 1,277
    August 26th, 2006, 02:26 PM Go to last post
  2. Feeling edgy

    Started by sister-ray, August 3rd, 2006 10:43 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 42
    • Views: 7,441
    August 23rd, 2006, 12:08 PM Go to last post
  3. Ten Ways to Cope With Stress

    Started by Holly, August 4th, 2006 12:08 AM
    • Replies: 4
    • Views: 1,566
    August 4th, 2006, 09:30 PM Go to last post
  4. Kids Experience High Stress Levels Too

    Started by David Baxter, July 25th, 2006 12:58 PM
    • Replies: 1
    • Views: 1,696
    July 26th, 2006, 11:01 PM Go to last post
  5. Recent high anxiety

    Started by ^^Phoenix^^, July 19th, 2006 03:01 PM
    • Replies: 4
    • Views: 1,476
    July 19th, 2006, 09:36 PM Go to last post
  6. Anticipation Anxiety

    Started by Lana, July 18th, 2006 10:52 PM
    • Replies: 5
    • Views: 1,374
    July 19th, 2006, 08:33 AM Go to last post
    • Replies: 5
    • Views: 1,780
    July 12th, 2006, 07:22 PM Go to last post
  7. Generalized Anxiety Disorder: Symptoms

    Started by yellodolphin, June 7th, 2006 10:20 PM
    • Replies: 2
    • Views: 1,792
    June 7th, 2006, 10:56 PM Go to last post
  8. Ten Best-Ever Anxiety-Management Techniques

    Started by David Baxter, June 2nd, 2006 03:22 AM
    • Replies: 2
    • Views: 2,375
    June 2nd, 2006, 06:26 AM Go to last post
  9. Public speaking anxiety

    Started by David Baxter, May 24th, 2006 11:32 PM
    • Replies: 7
    • Views: 2,997
    May 26th, 2006, 08:20 AM Go to last post
  10. Need medication for anxiety?

    Started by Peanut, April 2nd, 2006 05:51 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 5,629
    May 24th, 2006, 05:19 PM Go to last post
  11. New Locale

    Started by Deuce, April 25th, 2006 07:48 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,449
    May 23rd, 2006, 11:23 PM Go to last post
  12. Worries

    Started by drawrod, May 1st, 2006 03:46 PM
    • Replies: 5
    • Views: 1,766
    May 23rd, 2006, 09:31 PM Go to last post
  13. How to Live a Happier Life

    Started by Holly, May 22nd, 2006 01:39 PM
    • Replies: 1
    • Views: 1,352
    May 22nd, 2006, 05:49 PM Go to last post
  14. I'm driving myself so crazy I want to explode

    Started by Thelostchild, May 4th, 2006 08:30 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,663
    May 5th, 2006, 03:26 PM Go to last post
  15. Can't swallow tablets - coz of my anxiety?

    Started by Lost, April 3rd, 2006 06:18 PM
    • Replies: 3
    • Views: 2,021
    April 4th, 2006, 04:18 PM Go to last post
  16. STRESS Busters!!!!

    Started by Eunoia, October 19th, 2005 12:47 AM
    • Replies: 5
    • Views: 2,806
    April 1st, 2006, 07:22 PM Go to last post
  17. How does one know when to take medication?

    Started by foghlaim, March 22nd, 2006 09:41 AM
    • Replies: 6
    • Views: 2,258
    March 28th, 2006, 08:07 PM Go to last post
  18. Anxiety Disorders Association of Ontario - Gone?

    Started by sweetanise, February 11th, 2006 07:02 PM
    • Replies: 8
    • Views: 2,252
    March 14th, 2006, 06:48 PM Go to last post

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