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Forum: Anxiety, Stress, and Worrying

Anxiety disorders and stress management.

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  1. Phobias are intense irrational fears of objects, events, or situations. How are they different from normal fears and what can be done about them?

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    • Threads: 95
    • Posts: 782
  1. Sticky Thread Sticky: Quick Guide to Diaphragmatic Breathing

    Started by David Baxter, June 7th, 2018 06:21 AM
    • Replies: 0
    • Views: 2,011
    June 7th, 2018, 06:21 AM Go to last post
  2. Sticky Thread Sticky: Breathing exercises for relaxation

    Started by David Baxter, February 20th, 2007 12:28 AM
    • Replies: 3
    • Views: 26,137
    May 9th, 2015, 11:23 AM Go to last post
  3. Sticky Thread Sticky: Three Minutes to Stress Relief

    Started by David Baxter, September 30th, 2006 11:05 AM
    • Replies: 2
    • Views: 9,898
    July 10th, 2012, 11:17 PM Go to last post
  4. Sticky Thread Sticky: Quick Relaxation Techniques (free PDF)

    Started by David Baxter, August 2nd, 2010 09:15 PM
    • Replies: 0
    • Views: 8,261
    August 2nd, 2010, 09:15 PM Go to last post
  1. Irrational "guilts" that won't go away

    Started by orchardempress, October 26th, 2006 12:37 AM
    • Replies: 1
    • Views: 1,405
    October 26th, 2006, 11:06 AM Go to last post
  2. Lots of anxiety

    Started by ED50, October 9th, 2006 01:26 PM
    • Replies: 5
    • Views: 1,861
    October 9th, 2006, 05:52 PM Go to last post
  3. Effects of too much stress

    Started by Thelostchild, September 26th, 2006 09:34 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,786
    October 3rd, 2006, 03:10 PM Go to last post
  4. Question What is Biofeedback?

    Started by Retired, September 30th, 2006 07:41 PM
    • Replies: 3
    • Views: 1,372
    October 1st, 2006, 06:33 PM Go to last post
  5. Diagnosis issue

    Started by braveheart, September 3rd, 2006 11:18 AM
    • Replies: 4
    • Views: 1,683
    September 4th, 2006, 07:15 AM Go to last post
  6. Resolutions for People with Anxiety Disorders

    Started by Cat Dancer, August 29th, 2006 01:25 PM
    • Replies: 4
    • Views: 1,847
    August 30th, 2006, 04:00 PM Go to last post
  7. Stress and the immune system

    Started by David Baxter, August 26th, 2006 02:26 PM
    • Replies: 0
    • Views: 1,369
    August 26th, 2006, 02:26 PM Go to last post
  8. Feeling edgy

    Started by sister-ray, August 3rd, 2006 10:43 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 42
    • Views: 8,260
    August 23rd, 2006, 12:08 PM Go to last post
  9. Ten Ways to Cope With Stress

    Started by Holly, August 4th, 2006 12:08 AM
    • Replies: 4
    • Views: 1,712
    August 4th, 2006, 09:30 PM Go to last post
  10. Kids Experience High Stress Levels Too

    Started by David Baxter, July 25th, 2006 12:58 PM
    • Replies: 1
    • Views: 1,820
    July 26th, 2006, 11:01 PM Go to last post
  11. Recent high anxiety

    Started by ^^Phoenix^^, July 19th, 2006 03:01 PM
    • Replies: 4
    • Views: 1,617
    July 19th, 2006, 09:36 PM Go to last post
  12. Anticipation Anxiety

    Started by Lana, July 18th, 2006 10:52 PM
    • Replies: 5
    • Views: 1,541
    July 19th, 2006, 08:33 AM Go to last post
    • Replies: 5
    • Views: 1,940
    July 12th, 2006, 07:22 PM Go to last post
  13. Generalized Anxiety Disorder: Symptoms

    Started by yellodolphin, June 7th, 2006 10:20 PM
    • Replies: 2
    • Views: 1,903
    June 7th, 2006, 10:56 PM Go to last post
  14. Ten Best-Ever Anxiety-Management Techniques

    Started by David Baxter, June 2nd, 2006 03:22 AM
    • Replies: 2
    • Views: 2,506
    June 2nd, 2006, 06:26 AM Go to last post
  15. Public speaking anxiety

    Started by David Baxter, May 24th, 2006 11:32 PM
    • Replies: 7
    • Views: 3,218
    May 26th, 2006, 08:20 AM Go to last post
  16. Need medication for anxiety?

    Started by Peanut, April 2nd, 2006 05:51 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 6,297
    May 24th, 2006, 05:19 PM Go to last post
  17. New Locale

    Started by Deuce, April 25th, 2006 07:48 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,795
    May 23rd, 2006, 11:23 PM Go to last post
  18. Worries

    Started by drawrod, May 1st, 2006 03:46 PM
    • Replies: 5
    • Views: 1,918
    May 23rd, 2006, 09:31 PM Go to last post

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