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Forum: Anxiety, Stress, and Worrying

Anxiety disorders and stress management.

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  1. Phobias are intense irrational fears of objects, events, or situations. How are they different from normal fears and what can be done about them?

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    • Threads: 95
    • Posts: 782
  1. Sticky Thread Sticky: Quick Guide to Diaphragmatic Breathing

    Started by David Baxter, June 7th, 2018 06:21 AM
    • Replies: 0
    • Views: 1,572
    June 7th, 2018, 06:21 AM Go to last post
  2. Sticky Thread Sticky: Breathing exercises for relaxation

    Started by David Baxter, February 20th, 2007 12:28 AM
    • Replies: 3
    • Views: 25,388
    May 9th, 2015, 11:23 AM Go to last post
  3. Sticky Thread Sticky: Three Minutes to Stress Relief

    Started by David Baxter, September 30th, 2006 11:05 AM
    • Replies: 2
    • Views: 9,295
    July 10th, 2012, 11:17 PM Go to last post
  4. Sticky Thread Sticky: Quick Relaxation Techniques (free PDF)

    Started by David Baxter, August 2nd, 2010 09:15 PM
    • Replies: 0
    • Views: 7,818
    August 2nd, 2010, 09:15 PM Go to last post
  1. Generalized Anxiety Disorder

    Started by David Baxter, May 13th, 2004 10:33 AM
    • Replies: 0
    • Views: 2,106
    May 13th, 2004, 10:33 AM Go to last post
  2. How to keep a good mood going

    Started by David Baxter, May 12th, 2004 11:37 AM
    • Replies: 0
    • Views: 2,301
    May 12th, 2004, 11:37 AM Go to last post
  3. Childhood stress = adult disorders

    Started by David Baxter, May 5th, 2004 02:19 AM
    • Replies: 0
    • Views: 2,111
    May 5th, 2004, 02:19 AM Go to last post
  4. National Anxiety Disorders Screening Day

    Started by David Baxter, April 23rd, 2004 10:22 AM
    • Replies: 0
    • Views: 2,722
    April 23rd, 2004, 10:22 AM Go to last post
  5. Women Wired For Worry?

    Started by David Baxter, April 8th, 2004 01:19 AM
    • Replies: 0
    • Views: 2,428
    April 8th, 2004, 01:19 AM Go to last post
  6. Overcoming public speaking anxiety

    Started by David Baxter, April 2nd, 2004 02:03 AM
    • Replies: 0
    • Views: 2,543
    April 2nd, 2004, 02:03 AM Go to last post

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