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Forum: Anxiety, Stress, and Worrying

Anxiety disorders and stress management.

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  1. Phobias are intense irrational fears of objects, events, or situations. How are they different from normal fears and what can be done about them?

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    • Threads: 92
    • Posts: 779
  1. Sticky Thread Sticky: Teach Yourself and Your Child Relaxation Techniques

    Started by Steve, August 30th, 2017 06:53 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 824
    August 30th, 2017, 07:16 PM Go to last post
  2. Exclamation Sticky Thread Sticky: Anxiety in Children | How to Help

    Started by Steve, November 8th, 2015 02:31 PM
    • Replies: 0
    • Views: 4,641
    November 8th, 2015, 02:31 PM Go to last post
  3. Sticky Thread Sticky: Breathing exercises for relaxation

    Started by David Baxter, February 20th, 2007 12:28 AM
    • Replies: 3
    • Views: 10,643
    May 9th, 2015, 11:23 AM Go to last post
  4. Post Sticky Thread Sticky: What is an Anxiety Disorder?

    Started by Steve, October 30th, 2014 03:42 PM
    • Replies: 0
    • Views: 4,094
    October 30th, 2014, 03:42 PM Go to last post
  5. Sticky Thread Sticky: Three Minutes to Stress Relief

    Started by David Baxter, September 30th, 2006 11:05 AM
    • Replies: 2
    • Views: 7,309
    July 10th, 2012, 11:17 PM Go to last post
  6. Sticky Thread Sticky: Quick Relaxation Techniques

    Started by David Baxter, August 2nd, 2010 09:15 PM
    • Replies: 0
    • Views: 6,022
    August 2nd, 2010, 09:15 PM Go to last post
  1. Deep Breathing: Lower Abdominal Breaths

    Started by David Baxter, December 13th, 2015 04:00 PM
    • Replies: 0
    • Views: 1,161
    December 13th, 2015, 04:00 PM Go to last post
  2. Six Types of Anxiety & How To Treat Each One

    Started by Steve, October 25th, 2015 03:11 PM
    • Replies: 0
    • Views: 3,224
    October 25th, 2015, 03:11 PM Go to last post
  3. Arrow The Word Ego Are (I)

    Started by Curious, October 10th, 2015 08:53 AM
    • Replies: 4
    • Views: 1,198
    October 11th, 2015, 09:11 AM Go to last post
  4. Anxiety Linked With Increased Cell-Phone Dependence, Abuse

    Started by Halo, March 10th, 2008 10:50 AM
    • Replies: 1
    • Views: 2,129
    October 8th, 2015, 09:29 PM Go to last post
  5. Answering Ones Emotions

    Started by Curious, October 4th, 2015 04:29 PM
    • Replies: 5
    • Views: 1,703
    October 5th, 2015, 08:41 PM Go to last post
  6. Gabapentin

    Started by making_art, May 20th, 2012 07:16 PM
    • Replies: 6
    • Views: 1,843
    September 29th, 2015, 09:58 AM Go to last post
  7. Good Anxiety - and Bad

    Started by David Baxter, February 20th, 2011 10:55 PM
    • Replies: 1
    • Views: 1,566
    September 28th, 2015, 06:27 PM Go to last post
  8. Teenage Anxiety and Sleep Disturbances.

    Started by mdfadotca, September 15th, 2015 02:05 PM
    • Replies: 3
    • Views: 1,196
    September 15th, 2015, 06:32 PM Go to last post
  9. 7 Quick Ways to Calm the Mind

    Started by David Baxter, August 16th, 2015 05:24 PM
    • Replies: 0
    • Views: 1,148
    August 16th, 2015, 05:24 PM Go to last post
  10. 10 Quick Ways to Calm Down

    Started by David Baxter, June 25th, 2015 11:29 AM
    • Replies: 2
    • Views: 1,033
    June 26th, 2015, 11:02 PM Go to last post
  11. Signs You May Have an Anxiety Disorder

    Started by Steve, June 4th, 2015 03:14 PM
    • Replies: 0
    • Views: 1,371
    June 4th, 2015, 03:14 PM Go to last post
  12. Weighted blankets

    Started by Turtle, January 5th, 2015 04:33 PM
    • Replies: 3
    • Views: 1,604
    April 18th, 2015, 09:55 PM Go to last post
  13. A Buddhist perspective on coping with anxiety

    Started by David Baxter, September 12th, 2011 10:57 PM
    • Replies: 2
    • Views: 1,869
    April 7th, 2015, 09:02 AM Go to last post
  14. Exclamation Anxiety, Depression, OCD Webinars & Podcasts

    Started by Steve, March 10th, 2015 03:25 PM
    • Replies: 0
    • Views: 3,631
    March 10th, 2015, 03:25 PM Go to last post
  15. Improv for Anxiety: A Stand-Up Therapeutic Tool?

    Started by making_art, May 14th, 2014 03:29 AM
    • Replies: 3
    • Views: 1,796
    March 7th, 2015, 03:59 PM Go to last post
  16. Calming self down for surgery

    Started by adaptive1, February 12th, 2015 12:32 AM
    • Replies: 6
    • Views: 1,368
    February 14th, 2015, 11:02 AM Go to last post
  17. What a day!

    Started by adaptive1, January 28th, 2015 02:25 AM
    • Replies: 7
    • Views: 1,452
    February 3rd, 2015, 07:13 PM Go to last post
  18. Amazon Rainforest Relaxation Video

    Started by David Baxter, January 28th, 2015 06:51 PM
    • Replies: 1
    • Views: 1,097
    January 29th, 2015, 02:00 PM Go to last post
  19. OMG!

    Started by Lonewolf, December 31st, 2014 01:36 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 4,063
    January 7th, 2015, 02:32 PM Go to last post
  20. What is stress?

    Started by making_art, December 19th, 2014 03:48 PM
    • Replies: 0
    • Views: 1,638
    December 19th, 2014, 03:48 PM Go to last post

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