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Forum: Anxiety, Stress, and Worrying

Anxiety disorders and stress management.

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  1. Phobias are intense irrational fears of objects, events, or situations. How are they different from normal fears and what can be done about them?

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    • Threads: 92
    • Posts: 779
  1. Sticky Thread Sticky: Teach Yourself and Your Child Relaxation Techniques

    Started by Steve, August 30th, 2017 06:53 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 550
    August 30th, 2017, 07:16 PM Go to last post
  2. Exclamation Sticky Thread Sticky: Anxiety in Children | How to Help

    Started by Steve, November 8th, 2015 02:31 PM
    • Replies: 0
    • Views: 4,525
    November 8th, 2015, 02:31 PM Go to last post
  3. Sticky Thread Sticky: Breathing exercises for relaxation

    Started by David Baxter, February 20th, 2007 12:28 AM
    • Replies: 3
    • Views: 9,883
    May 9th, 2015, 11:23 AM Go to last post
  4. Post Sticky Thread Sticky: What is an Anxiety Disorder?

    Started by Steve, October 30th, 2014 03:42 PM
    • Replies: 0
    • Views: 3,991
    October 30th, 2014, 03:42 PM Go to last post
  5. Sticky Thread Sticky: Three Minutes to Stress Relief

    Started by David Baxter, September 30th, 2006 11:05 AM
    • Replies: 2
    • Views: 7,183
    July 10th, 2012, 11:17 PM Go to last post
  6. Sticky Thread Sticky: Quick Relaxation Techniques

    Started by David Baxter, August 2nd, 2010 09:15 PM
    • Replies: 0
    • Views: 5,877
    August 2nd, 2010, 09:15 PM Go to last post
  1. Answering Ones Emotions

    Started by Curious, October 4th, 2015 04:29 PM
    • Replies: 5
    • Views: 1,229
    October 5th, 2015, 08:41 PM Go to last post
  2. Gabapentin

    Started by making_art, May 20th, 2012 07:16 PM
    • Replies: 6
    • Views: 1,803
    September 29th, 2015, 09:58 AM Go to last post
  3. Good Anxiety - and Bad

    Started by David Baxter, February 20th, 2011 10:55 PM
    • Replies: 1
    • Views: 1,536
    September 28th, 2015, 06:27 PM Go to last post
  4. Teenage Anxiety and Sleep Disturbances.

    Started by mdfadotca, September 15th, 2015 02:05 PM
    • Replies: 3
    • Views: 1,174
    September 15th, 2015, 06:32 PM Go to last post
  5. 7 Quick Ways to Calm the Mind

    Started by David Baxter, August 16th, 2015 05:24 PM
    • Replies: 0
    • Views: 1,131
    August 16th, 2015, 05:24 PM Go to last post
  6. 10 Quick Ways to Calm Down

    Started by David Baxter, June 25th, 2015 11:29 AM
    • Replies: 2
    • Views: 1,014
    June 26th, 2015, 11:02 PM Go to last post
  7. Signs You May Have an Anxiety Disorder

    Started by Steve, June 4th, 2015 03:14 PM
    • Replies: 0
    • Views: 1,355
    June 4th, 2015, 03:14 PM Go to last post
  8. Weighted blankets

    Started by Turtle, January 5th, 2015 04:33 PM
    • Replies: 3
    • Views: 1,581
    April 18th, 2015, 09:55 PM Go to last post
  9. A Buddhist perspective on coping with anxiety

    Started by David Baxter, September 12th, 2011 10:57 PM
    • Replies: 2
    • Views: 1,845
    April 7th, 2015, 09:02 AM Go to last post
  10. Exclamation Anxiety, Depression, OCD Webinars & Podcasts

    Started by Steve, March 10th, 2015 03:25 PM
    • Replies: 0
    • Views: 3,617
    March 10th, 2015, 03:25 PM Go to last post
  11. Improv for Anxiety: A Stand-Up Therapeutic Tool?

    Started by making_art, May 14th, 2014 03:29 AM
    • Replies: 3
    • Views: 1,772
    March 7th, 2015, 03:59 PM Go to last post
  12. Calming self down for surgery

    Started by adaptive1, February 12th, 2015 12:32 AM
    • Replies: 6
    • Views: 1,336
    February 14th, 2015, 11:02 AM Go to last post
  13. What a day!

    Started by adaptive1, January 28th, 2015 02:25 AM
    • Replies: 7
    • Views: 1,408
    February 3rd, 2015, 07:13 PM Go to last post
  14. Amazon Rainforest Relaxation Video

    Started by David Baxter, January 28th, 2015 06:51 PM
    • Replies: 1
    • Views: 1,063
    January 29th, 2015, 02:00 PM Go to last post
  15. OMG!

    Started by Lonewolf, December 31st, 2014 01:36 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 3,968
    January 7th, 2015, 02:32 PM Go to last post
  16. What is stress?

    Started by making_art, December 19th, 2014 03:48 PM
    • Replies: 0
    • Views: 1,617
    December 19th, 2014, 03:48 PM Go to last post
  17. Children and Anxiety

    Started by making_art, November 11th, 2014 01:34 PM
    • Replies: 0
    • Views: 747
    November 11th, 2014, 01:34 PM Go to last post
  18. 10 Remarkable Ways Nature Can Heal Your Mind

    Started by making_art, November 10th, 2014 03:07 AM
    • Replies: 0
    • Views: 1,712
    November 10th, 2014, 03:07 AM Go to last post
  19. Stress and our way of life

    Started by desiderata, November 1st, 2014 12:17 PM
    • Replies: 2
    • Views: 767
    November 2nd, 2014, 11:03 AM Go to last post
  20. Night time anxiety

    Started by Turtle, March 25th, 2014 11:45 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 3,193
    October 2nd, 2014, 05:50 PM Go to last post

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