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Forum: Anxiety, Stress, and Worrying

Anxiety disorders and stress management.

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  1. Phobias are intense irrational fears of objects, events, or situations. How are they different from normal fears and what can be done about them?

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    • Threads: 92
    • Posts: 779
  1. Sticky Thread Sticky: Teach Yourself and Your Child Relaxation Techniques

    Started by Steve, August 30th, 2017 06:53 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 824
    August 30th, 2017, 07:16 PM Go to last post
  2. Exclamation Sticky Thread Sticky: Anxiety in Children | How to Help

    Started by Steve, November 8th, 2015 02:31 PM
    • Replies: 0
    • Views: 4,641
    November 8th, 2015, 02:31 PM Go to last post
  3. Sticky Thread Sticky: Breathing exercises for relaxation

    Started by David Baxter, February 20th, 2007 12:28 AM
    • Replies: 3
    • Views: 10,643
    May 9th, 2015, 11:23 AM Go to last post
  4. Post Sticky Thread Sticky: What is an Anxiety Disorder?

    Started by Steve, October 30th, 2014 03:42 PM
    • Replies: 0
    • Views: 4,094
    October 30th, 2014, 03:42 PM Go to last post
  5. Sticky Thread Sticky: Three Minutes to Stress Relief

    Started by David Baxter, September 30th, 2006 11:05 AM
    • Replies: 2
    • Views: 7,309
    July 10th, 2012, 11:17 PM Go to last post
  6. Sticky Thread Sticky: Quick Relaxation Techniques

    Started by David Baxter, August 2nd, 2010 09:15 PM
    • Replies: 0
    • Views: 6,022
    August 2nd, 2010, 09:15 PM Go to last post
  1. Children and Anxiety

    Started by making_art, November 11th, 2014 01:34 PM
    • Replies: 0
    • Views: 758
    November 11th, 2014, 01:34 PM Go to last post
  2. 10 Remarkable Ways Nature Can Heal Your Mind

    Started by making_art, November 10th, 2014 03:07 AM
    • Replies: 0
    • Views: 1,726
    November 10th, 2014, 03:07 AM Go to last post
  3. Stress and our way of life

    Started by desiderata, November 1st, 2014 12:17 PM
    • Replies: 2
    • Views: 782
    November 2nd, 2014, 11:03 AM Go to last post
  4. Night time anxiety

    Started by Turtle, March 25th, 2014 11:45 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 3,258
    October 2nd, 2014, 05:50 PM Go to last post
  5. Free online program to help children with anxiety

    Started by making_art, May 28th, 2014 01:29 AM
    • Replies: 0
    • Views: 1,037
    May 28th, 2014, 01:29 AM Go to last post
  6. Feeling anxious about upcoming trip

    Started by Nikonninja, May 20th, 2014 09:19 AM
    • Replies: 2
    • Views: 955
    May 20th, 2014, 12:31 PM Go to last post
  7. Stress and what I have been dealing with

    Started by Nikonninja, May 20th, 2014 10:16 AM
    • Replies: 1
    • Views: 691
    May 20th, 2014, 11:44 AM Go to last post
  8. Episodes of extreme frustration

    Started by Darkside, May 7th, 2014 08:08 PM
    • Replies: 7
    • Views: 1,206
    May 17th, 2014, 01:29 PM Go to last post
  9. Anxiety Evaluation Tests

    Started by Steve, March 28th, 2014 03:35 PM
    • Replies: 0
    • Views: 736
    March 28th, 2014, 03:35 PM Go to last post
  10. Can't sleep so thinking out loud

    Started by adaptive1, February 10th, 2014 04:21 AM
    • Replies: 5
    • Views: 1,320
    February 11th, 2014, 11:16 PM Go to last post
  11. Something else needs to change but I don't know what...

    Started by HotthenCold, January 6th, 2014 01:02 AM
    • Replies: 3
    • Views: 1,078
    January 6th, 2014, 10:29 PM Go to last post
  12. Anxiety and stress prevents me from studying

    Started by panda, January 2nd, 2014 04:40 PM
    • Replies: 4
    • Views: 1,412
    January 2nd, 2014, 08:54 PM Go to last post
  13. Addicted to anxiety?

    Started by Cat Dancer, December 29th, 2013 10:40 PM
    • Replies: 5
    • Views: 1,309
    January 1st, 2014, 10:03 PM Go to last post
  14. Seven Quick Tips to Lower Your Child's or Teen's Anxiety

    Started by David Baxter, December 28th, 2013 09:42 PM
    • Replies: 0
    • Views: 917
    December 28th, 2013, 09:42 PM Go to last post
  15. Just shaking with anxiety

    Started by Cat Dancer, December 13th, 2013 10:46 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,036
    December 15th, 2013, 12:14 AM Go to last post
  16. Why Relaxing Can Be So Difficult: The manic defence

    Started by David Baxter, November 20th, 2013 01:19 PM
    • Replies: 0
    • Views: 1,135
    November 20th, 2013, 01:19 PM Go to last post
  17. Distorted Beliefs in Chronic Worriers

    Started by David Baxter, October 26th, 2013 03:57 PM
    • Replies: 0
    • Views: 1,060
    October 26th, 2013, 03:57 PM Go to last post
  18. Supporting a loved one with an Anxiety Disorder

    Started by David Baxter, October 13th, 2013 10:03 AM
    • Replies: 1
    • Views: 1,054
    October 13th, 2013, 10:07 AM Go to last post
  19. Very stressed

    Started by Lonewolf, September 2nd, 2013 05:16 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,380
    September 4th, 2013, 02:13 AM Go to last post
  20. 10 Steps to Lower Anxiety

    Started by David Baxter, August 26th, 2013 10:27 AM
    • Replies: 4
    • Views: 1,308
    August 28th, 2013, 02:56 PM Go to last post

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