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Forum: Anxiety, Stress, and Worrying

Anxiety disorders and stress management.

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  1. Phobias are intense irrational fears of objects, events, or situations. How are they different from normal fears and what can be done about them?

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    • Threads: 93
    • Posts: 780
  1. Sticky Thread Sticky: Teach Yourself and Your Child Relaxation Techniques

    Started by Steve, August 30th, 2017 06:53 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,598
    August 30th, 2017, 07:16 PM Go to last post
  2. Exclamation Sticky Thread Sticky: Anxiety in Children | How to Help

    Started by Steve, November 8th, 2015 02:31 PM
    • Replies: 0
    • Views: 5,097
    November 8th, 2015, 02:31 PM Go to last post
  3. Sticky Thread Sticky: Breathing exercises for relaxation

    Started by David Baxter, February 20th, 2007 12:28 AM
    • Replies: 3
    • Views: 14,419
    May 9th, 2015, 11:23 AM Go to last post
  4. Post Sticky Thread Sticky: What is an Anxiety Disorder?

    Started by Steve, October 30th, 2014 03:42 PM
    • Replies: 0
    • Views: 4,543
    October 30th, 2014, 03:42 PM Go to last post
  5. Sticky Thread Sticky: Three Minutes to Stress Relief

    Started by David Baxter, September 30th, 2006 11:05 AM
    • Replies: 2
    • Views: 7,802
    July 10th, 2012, 11:17 PM Go to last post
  6. Sticky Thread Sticky: Quick Relaxation Techniques

    Started by David Baxter, August 2nd, 2010 09:15 PM
    • Replies: 0
    • Views: 6,506
    August 2nd, 2010, 09:15 PM Go to last post
  1. Weighted blankets

    Started by Turtle, January 5th, 2015 04:33 PM
    • Replies: 3
    • Views: 1,634
    April 18th, 2015, 09:55 PM Go to last post
  2. A Buddhist perspective on coping with anxiety

    Started by David Baxter, September 12th, 2011 10:57 PM
    • Replies: 2
    • Views: 1,908
    April 7th, 2015, 09:02 AM Go to last post
  3. Exclamation Anxiety, Depression, OCD Webinars & Podcasts

    Started by Steve, March 10th, 2015 03:25 PM
    • Replies: 0
    • Views: 3,658
    March 10th, 2015, 03:25 PM Go to last post
  4. Improv for Anxiety: A Stand-Up Therapeutic Tool?

    Started by making_art, May 14th, 2014 03:29 AM
    • Replies: 3
    • Views: 1,832
    March 7th, 2015, 03:59 PM Go to last post
  5. Calming self down for surgery

    Started by adaptive1, February 12th, 2015 12:32 AM
    • Replies: 6
    • Views: 1,411
    February 14th, 2015, 11:02 AM Go to last post
  6. What a day!

    Started by adaptive1, January 28th, 2015 02:25 AM
    • Replies: 7
    • Views: 1,528
    February 3rd, 2015, 07:13 PM Go to last post
  7. Amazon Rainforest Relaxation Video

    Started by David Baxter, January 28th, 2015 06:51 PM
    • Replies: 1
    • Views: 1,143
    January 29th, 2015, 02:00 PM Go to last post
  8. OMG!

    Started by Lonewolf, December 31st, 2014 01:36 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 4,254
    January 7th, 2015, 02:32 PM Go to last post
  9. What is stress?

    Started by making_art, December 19th, 2014 03:48 PM
    • Replies: 0
    • Views: 1,669
    December 19th, 2014, 03:48 PM Go to last post
  10. Children and Anxiety

    Started by making_art, November 11th, 2014 01:34 PM
    • Replies: 0
    • Views: 774
    November 11th, 2014, 01:34 PM Go to last post
  11. 10 Remarkable Ways Nature Can Heal Your Mind

    Started by making_art, November 10th, 2014 03:07 AM
    • Replies: 0
    • Views: 1,749
    November 10th, 2014, 03:07 AM Go to last post
  12. Stress and our way of life

    Started by desiderata, November 1st, 2014 12:17 PM
    • Replies: 2
    • Views: 807
    November 2nd, 2014, 11:03 AM Go to last post
  13. Night time anxiety

    Started by Turtle, March 25th, 2014 11:45 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 3,366
    October 2nd, 2014, 05:50 PM Go to last post
  14. Free online program to help children with anxiety

    Started by making_art, May 28th, 2014 01:29 AM
    • Replies: 0
    • Views: 1,059
    May 28th, 2014, 01:29 AM Go to last post
  15. Feeling anxious about upcoming trip

    Started by Nikonninja, May 20th, 2014 09:19 AM
    • Replies: 2
    • Views: 985
    May 20th, 2014, 12:31 PM Go to last post
  16. Stress and what I have been dealing with

    Started by Nikonninja, May 20th, 2014 10:16 AM
    • Replies: 1
    • Views: 710
    May 20th, 2014, 11:44 AM Go to last post
  17. Episodes of extreme frustration

    Started by Darkside, May 7th, 2014 08:08 PM
    • Replies: 7
    • Views: 1,253
    May 17th, 2014, 01:29 PM Go to last post
  18. Anxiety Evaluation Tests

    Started by Steve, March 28th, 2014 03:35 PM
    • Replies: 0
    • Views: 750
    March 28th, 2014, 03:35 PM Go to last post
  19. Can't sleep so thinking out loud

    Started by adaptive1, February 10th, 2014 04:21 AM
    • Replies: 5
    • Views: 1,360
    February 11th, 2014, 11:16 PM Go to last post
  20. Something else needs to change but I don't know what...

    Started by HotthenCold, January 6th, 2014 01:02 AM
    • Replies: 3
    • Views: 1,105
    January 6th, 2014, 10:29 PM Go to last post

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