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Forum: Anxiety, Stress, and Worrying

Anxiety disorders and stress management.

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  1. Phobias are intense irrational fears of objects, events, or situations. How are they different from normal fears and what can be done about them?

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    • Threads: 92
    • Posts: 779
  1. Sticky Thread Sticky: Teach Yourself and Your Child Relaxation Techniques

    Started by Steve, August 30th, 2017 06:53 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 550
    August 30th, 2017, 07:16 PM Go to last post
  2. Exclamation Sticky Thread Sticky: Anxiety in Children | How to Help

    Started by Steve, November 8th, 2015 02:31 PM
    • Replies: 0
    • Views: 4,525
    November 8th, 2015, 02:31 PM Go to last post
  3. Sticky Thread Sticky: Breathing exercises for relaxation

    Started by David Baxter, February 20th, 2007 12:28 AM
    • Replies: 3
    • Views: 9,883
    May 9th, 2015, 11:23 AM Go to last post
  4. Post Sticky Thread Sticky: What is an Anxiety Disorder?

    Started by Steve, October 30th, 2014 03:42 PM
    • Replies: 0
    • Views: 3,991
    October 30th, 2014, 03:42 PM Go to last post
  5. Sticky Thread Sticky: Three Minutes to Stress Relief

    Started by David Baxter, September 30th, 2006 11:05 AM
    • Replies: 2
    • Views: 7,183
    July 10th, 2012, 11:17 PM Go to last post
  6. Sticky Thread Sticky: Quick Relaxation Techniques

    Started by David Baxter, August 2nd, 2010 09:15 PM
    • Replies: 0
    • Views: 5,877
    August 2nd, 2010, 09:15 PM Go to last post
  1. Free online program to help children with anxiety

    Started by making_art, May 28th, 2014 01:29 AM
    • Replies: 0
    • Views: 1,022
    May 28th, 2014, 01:29 AM Go to last post
  2. Feeling anxious about upcoming trip

    Started by Nikonninja, May 20th, 2014 09:19 AM
    • Replies: 2
    • Views: 938
    May 20th, 2014, 12:31 PM Go to last post
  3. Stress and what I have been dealing with

    Started by Nikonninja, May 20th, 2014 10:16 AM
    • Replies: 1
    • Views: 678
    May 20th, 2014, 11:44 AM Go to last post
  4. Episodes of extreme frustration

    Started by Darkside, May 7th, 2014 08:08 PM
    • Replies: 7
    • Views: 1,171
    May 17th, 2014, 01:29 PM Go to last post
  5. Anxiety Evaluation Tests

    Started by Steve, March 28th, 2014 03:35 PM
    • Replies: 0
    • Views: 726
    March 28th, 2014, 03:35 PM Go to last post
  6. Can't sleep so thinking out loud

    Started by adaptive1, February 10th, 2014 04:21 AM
    • Replies: 5
    • Views: 1,294
    February 11th, 2014, 11:16 PM Go to last post
  7. Something else needs to change but I don't know what...

    Started by HotthenCold, January 6th, 2014 01:02 AM
    • Replies: 3
    • Views: 1,061
    January 6th, 2014, 10:29 PM Go to last post
  8. Anxiety and stress prevents me from studying

    Started by panda, January 2nd, 2014 04:40 PM
    • Replies: 4
    • Views: 1,387
    January 2nd, 2014, 08:54 PM Go to last post
  9. Addicted to anxiety?

    Started by Cat Dancer, December 29th, 2013 10:40 PM
    • Replies: 5
    • Views: 1,281
    January 1st, 2014, 10:03 PM Go to last post
  10. Seven Quick Tips to Lower Your Child's or Teen's Anxiety

    Started by David Baxter, December 28th, 2013 09:42 PM
    • Replies: 0
    • Views: 906
    December 28th, 2013, 09:42 PM Go to last post
  11. Just shaking with anxiety

    Started by Cat Dancer, December 13th, 2013 10:46 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,978
    December 15th, 2013, 12:14 AM Go to last post
  12. Why Relaxing Can Be So Difficult: The manic defence

    Started by David Baxter, November 20th, 2013 01:19 PM
    • Replies: 0
    • Views: 1,115
    November 20th, 2013, 01:19 PM Go to last post
  13. Distorted Beliefs in Chronic Worriers

    Started by David Baxter, October 26th, 2013 03:57 PM
    • Replies: 0
    • Views: 1,040
    October 26th, 2013, 03:57 PM Go to last post
  14. Supporting a loved one with an Anxiety Disorder

    Started by David Baxter, October 13th, 2013 10:03 AM
    • Replies: 1
    • Views: 1,043
    October 13th, 2013, 10:07 AM Go to last post
  15. Very stressed

    Started by Lonewolf, September 2nd, 2013 05:16 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,326
    September 4th, 2013, 02:13 AM Go to last post
  16. 10 Steps to Lower Anxiety

    Started by David Baxter, August 26th, 2013 10:27 AM
    • Replies: 4
    • Views: 1,283
    August 28th, 2013, 02:56 PM Go to last post
  17. Anxiety attack

    Started by Teenanxiety, April 2nd, 2013 10:56 PM
    • Replies: 4
    • Views: 1,766
    August 22nd, 2013, 11:11 AM Go to last post
  18. Pushing the comfort envelope

    Started by mudpuppy, August 7th, 2013 02:29 PM
    • Replies: 1
    • Views: 777
    August 7th, 2013, 03:48 PM Go to last post
  19. Feeling two-faced

    Started by g-scared, August 4th, 2013 11:07 AM
    • Replies: 4
    • Views: 875
    August 5th, 2013, 05:28 PM Go to last post
  20. Post Anxiety Self Help Guides

    Started by David Baxter, September 19th, 2010 12:45 PM
    • Replies: 1
    • Views: 4,738
    August 5th, 2013, 11:25 AM Go to last post

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