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Forum: Anxiety, Stress, and Worrying

Anxiety disorders and stress management.

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  1. Phobias are intense irrational fears of objects, events, or situations. How are they different from normal fears and what can be done about them?

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    • Threads: 92
    • Posts: 779
  1. Sticky Thread Sticky: Teach Yourself and Your Child Relaxation Techniques

    Started by Steve, August 30th, 2017 06:53 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 550
    August 30th, 2017, 07:16 PM Go to last post
  2. Exclamation Sticky Thread Sticky: Anxiety in Children | How to Help

    Started by Steve, November 8th, 2015 02:31 PM
    • Replies: 0
    • Views: 4,525
    November 8th, 2015, 02:31 PM Go to last post
  3. Sticky Thread Sticky: Breathing exercises for relaxation

    Started by David Baxter, February 20th, 2007 12:28 AM
    • Replies: 3
    • Views: 9,883
    May 9th, 2015, 11:23 AM Go to last post
  4. Post Sticky Thread Sticky: What is an Anxiety Disorder?

    Started by Steve, October 30th, 2014 03:42 PM
    • Replies: 0
    • Views: 3,991
    October 30th, 2014, 03:42 PM Go to last post
  5. Sticky Thread Sticky: Three Minutes to Stress Relief

    Started by David Baxter, September 30th, 2006 11:05 AM
    • Replies: 2
    • Views: 7,183
    July 10th, 2012, 11:17 PM Go to last post
  6. Sticky Thread Sticky: Quick Relaxation Techniques

    Started by David Baxter, August 2nd, 2010 09:15 PM
    • Replies: 0
    • Views: 5,877
    August 2nd, 2010, 09:15 PM Go to last post
  1. Anxiety Management

    Started by adaptive1, November 12th, 2012 05:52 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,953
    November 13th, 2012, 05:14 AM Go to last post
  2. Social anxiety ruling my life

    Started by BluMac81, September 24th, 2012 12:46 AM
    • Replies: 5
    • Views: 1,538
    November 4th, 2012, 11:29 AM Go to last post
    • Replies: 8
    • Views: 1,982
    November 1st, 2012, 10:34 AM Go to last post
  3. Talking Anxiety a resource in your pocket

    Started by making_art, October 29th, 2012 02:33 PM
    • Replies: 0
    • Views: 1,080
    October 29th, 2012, 02:33 PM Go to last post
  4. My plan is not working

    Started by adaptive1, September 30th, 2012 11:47 AM
    • Replies: 9
    • Views: 1,388
    October 5th, 2012, 02:55 AM Go to last post
  5. Separation anxiety

    Started by dreamcatcher217, September 23rd, 2012 08:05 PM
    • Replies: 7
    • Views: 1,063
    September 30th, 2012, 08:14 PM Go to last post
    • Replies: 0
    • Views: 1,295
    September 22nd, 2012, 11:14 PM Go to last post
  6. How To Stay Stressed

    Started by David Baxter, March 27th, 2007 12:57 PM
    • Replies: 4
    • Views: 1,781
    September 12th, 2012, 11:15 AM Go to last post
  7. What needs to be done

    Started by adaptive1, September 2nd, 2012 12:12 PM
    • Replies: 7
    • Views: 1,184
    September 3rd, 2012, 10:54 AM Go to last post
  8. Severe anxiety

    Started by Cat Dancer, July 29th, 2012 10:44 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,886
    August 15th, 2012, 06:02 PM Go to last post
  9. Anxiety about eating

    Started by sweetsoleil, July 17th, 2012 08:51 PM
    • Replies: 7
    • Views: 1,522
    July 18th, 2012, 11:06 AM Go to last post
  10. How to Challenge the Panic and Worry of Stress

    Started by Daniel, December 23rd, 2011 10:09 PM
    • Replies: 1
    • Views: 933
    July 10th, 2012, 11:24 PM Go to last post
  11. Self Injury, Anxiety and Depression

    Started by Timothy, May 25th, 2012 05:41 PM
    • Replies: 8
    • Views: 1,852
    July 7th, 2012, 05:45 AM Go to last post
  12. Anxiety Disorders and Physical Illness

    Started by David Baxter, June 7th, 2012 09:24 AM
    • Replies: 0
    • Views: 1,317
    June 7th, 2012, 09:24 AM Go to last post
    • Replies: 0
    • Views: 936
    June 2nd, 2012, 04:21 AM Go to last post
  13. The clock is ticking

    Started by desiderata, April 19th, 2012 11:00 AM
    • Replies: 3
    • Views: 940
    April 19th, 2012, 06:02 PM Go to last post
  14. Post [How to] Add More Hours To Your Day

    Started by Steve, April 19th, 2012 05:54 PM
    • Replies: 0
    • Views: 796
    April 19th, 2012, 05:54 PM Go to last post
  15. Exercise for Anxiety

    Started by David Baxter, October 29th, 2011 11:02 AM
    • Replies: 3
    • Views: 1,208
    March 31st, 2012, 03:12 PM Go to last post
  16. Having a tough time due to anxiety

    Started by SteveB, March 10th, 2012 01:00 PM
    • Replies: 5
    • Views: 944
    March 11th, 2012, 04:10 AM Go to last post
  17. Panic Attacks: Most Anxiety Disorders Can Be Treated

    Started by making_art, March 10th, 2012 01:44 PM
    • Replies: 0
    • Views: 744
    March 10th, 2012, 01:44 PM Go to last post

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