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Forum: Sleep, Dreams, Insomnia

Sleep, dreaming, insomnia, hypersomnia, sleep apnea, restless legs syndrome, narcolepsy, and other sleep disorders.

  1. Sticky Thread Sticky: Melatonin side effects: What are the risks?

    Started by David Baxter, October 25th, 2007 11:45 AM
    animals, bedtime, conditions, confusion, control, day, decide, doctor, effective, effects, fighting, give, headaches, heal, health, helps, highest, hormone, if, increases, insomnia, isn, levels, long, medications, nightmares, play, risks, role, show, side, side effects, sleep, sleep-wake cycle, sleepiness, stay, stronger, supplements, talk, unknown, what, your
    • Replies: 4
    • Views: 44,945
    September 12th, 2012, 10:28 PM Go to last post
  2. Sticky Thread Sticky: Keeping a Sleep Diary

    Started by David Baxter, November 27th, 2011 12:38 PM
    alcohol, anxiety, art, brain, breathing, child, cognitive, death, doctor, drugs, happiness, health, history, insomnia, loved one, medications, men, panic, panic disorder, show, sleep, therapist, treatment, types
    • Replies: 2
    • Views: 4,484
    November 27th, 2011, 10:51 PM Go to last post
  3. Post Sticky Thread Sticky: [How to] Fall Asleep With No Medications

    Started by Steve, September 22nd, 2008 07:38 PM
    • Replies: 8
    • Views: 5,646
    October 21st, 2011, 10:13 PM Go to last post
  4. Sticky Thread Sticky: Restless Legs Syndrome Fact Sheet - NINDS

    Started by David Baxter, March 26th, 2011 10:17 PM
    anxiety, arthritis, brain, children, depression, diagnosis, experience, failure, family, fatigue, history, insomnia, magnesium, memory, men, pregnancy, risk, shopping, sleepiness, stress, supplements, triggers, understanding, unknown, women
    • Replies: 0
    • Views: 3,676
    March 26th, 2011, 10:17 PM Go to last post
  5. Sticky Thread Sticky: Restless Legs Syndrome - Mayo Clinic

    Started by David Baxter, March 26th, 2011 10:09 PM
    antidepressants, brain, coffee, diagnosis, exercise, experience, failure, fatigue, health, heredity, history, insomnia, medications, pose, pregnancy, recall, risk, risks, sleep, stress, supplements, symptoms, trigger, women
    • Replies: 0
    • Views: 5,732
    March 26th, 2011, 10:09 PM Go to last post
  6. Post Sticky Thread Sticky: Help With Sleep Issues: Downloadable Brochures

    Started by Steve, March 7th, 2011 08:44 PM
    • Replies: 6
    • Views: 3,930
    March 9th, 2011, 10:41 PM Go to last post
  7. Sticky Thread Sticky: An Active, Purposeful Machine That Comes Out at Night to Play

    Started by David Baxter, October 28th, 2007 12:48 PM
    animals, benefit, body, brain, canada, center, cognitive, connected, consequences, death, dreaming, dreams, exercise, experience, face, facts, function, good, great, health, identified, learning, linked, listen, loss, medical, memory, metaphor, mid, names, napping, night, part, partner, people, physical, problems, reason, school, serious, sleep, stress, stronger, studying, support, thinking, types, unique, what, your
    • Replies: 0
    • Views: 4,265
    October 28th, 2007, 12:48 PM Go to last post
  1. How to Improve Sleep Quality As You Age

    Started by David Baxter, February 28th, 2017 12:03 PM
    • Replies: 1
    • Views: 254
    February 28th, 2017, 12:34 PM Go to last post
  2. Nightmares

    Started by forgetmenot, May 31st, 2016 11:27 AM
    • Replies: 6
    • Views: 2,746
    May 31st, 2016, 06:14 PM Go to last post
  3. Smart Phones, Tablets, E-Readers, and Sleep

    Started by David Baxter, January 18th, 2016 04:43 PM
    • Replies: 0
    • Views: 2,323
    January 18th, 2016, 04:43 PM Go to last post
  4. Notes on Teeth Grinding

    Started by David Baxter, November 19th, 2007 11:23 AM
    adult, alcohol, anxiety, attention, bad, causes, center, children, clonazepam, college, common, damage, diagnosis, effects, evidence, exercise, headaches, health, identified, life, medical, medications, montreal, mouth, night, normal, pain, part, partner, patients, people, problems, real, relationship, research, school, shame, show, sleep, sleep disorder, smoking, stress, success, system, teeth, topic, treated, treatment, unknown, woman
    • Replies: 2
    • Views: 4,574
    January 6th, 2016, 12:44 PM Go to last post
  5. Post New Recommendations to Achieve Healthy Sleep

    Started by Steve, July 1st, 2015 03:29 PM
    • Replies: 0
    • Views: 2,898
    July 1st, 2015, 03:29 PM Go to last post
  6. CBT Effective for Chronic Insomnia

    Started by Steve, June 13th, 2015 06:58 PM
    • Replies: 0
    • Views: 1,412
    June 13th, 2015, 06:58 PM Go to last post
  7. Taking Melatonin Correctly for Night Owls

    Started by David Baxter, February 28th, 2013 09:03 AM
    • Replies: 5
    • Views: 4,790
    November 27th, 2014, 06:51 PM Go to last post
  8. How I Started Getting Back to Sleep without Ambien

    Started by heatherly, November 17th, 2014 09:07 AM
    • Replies: 0
    • Views: 1,487
    November 17th, 2014, 09:07 AM Go to last post
  9. Post FDA OKs New Kind of Sleep Drug Suvorexant (Belsomra)

    Started by Steve, August 20th, 2014 10:50 AM
    • Replies: 0
    • Views: 2,792
    August 20th, 2014, 10:50 AM Go to last post
  10. Insufficient Sleep Is a Public Health Epidemic

    Started by David Baxter, August 14th, 2014 10:47 PM
    • Replies: 0
    • Views: 1,704
    August 14th, 2014, 10:47 PM Go to last post
  11. Self-shiatsu might help you sleep

    Started by PrincessX, August 1st, 2014 10:19 AM
    • Replies: 0
    • Views: 2,025
    August 1st, 2014, 10:19 AM Go to last post
  12. Twelve Simple Tips to Improve Your Sleep

    Started by making_art, July 9th, 2014 01:08 AM
    • Replies: 2
    • Views: 1,708
    July 18th, 2014, 09:22 PM Go to last post
  13. Night terrors

    Started by Lonewolf, June 15th, 2014 04:24 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,441
    June 19th, 2014, 08:55 AM Go to last post
  14. Post Switch That Says It's Time To Sleep

    Started by Steve, February 26th, 2014 08:47 PM
    • Replies: 0
    • Views: 1,982
    February 26th, 2014, 08:47 PM Go to last post
  15. The functions of sleep

    Started by David Baxter, January 11th, 2014 07:06 PM
    • Replies: 0
    • Views: 2,055
    January 11th, 2014, 07:06 PM Go to last post
  16. Sleep Therapy as an Aid for Depression

    Started by David Baxter, November 23rd, 2013 04:40 PM
    • Replies: 1
    • Views: 2,505
    November 23rd, 2013, 04:44 PM Go to last post
  17. Caffeine may harm sleep 6 hours before bedtime

    Started by David Baxter, November 14th, 2013 05:20 PM
    • Replies: 0
    • Views: 1,808
    November 14th, 2013, 05:20 PM Go to last post

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