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Forum: Sleep, Dreams, Insomnia

Sleep, dreaming, insomnia, hypersomnia, sleep apnea, restless legs syndrome, narcolepsy, and other sleep disorders.

  1. Sticky Thread Sticky: Melatonin side effects: What are the risks?

    Started by David Baxter, October 25th, 2007 11:45 AM
    • Replies: 4
    • Views: 45,454
    September 12th, 2012, 10:28 PM Go to last post
  2. Sticky Thread Sticky: Keeping a Sleep Diary

    Started by David Baxter, November 27th, 2011 12:38 PM
    • Replies: 2
    • Views: 4,929
    November 27th, 2011, 10:51 PM Go to last post
  3. Post Sticky Thread Sticky: [How to] Fall Asleep With No Medications

    Started by Steve, September 22nd, 2008 07:38 PM
    • Replies: 8
    • Views: 6,184
    October 21st, 2011, 10:13 PM Go to last post
  4. Sticky Thread Sticky: Restless Legs Syndrome Fact Sheet - NINDS

    Started by David Baxter, March 26th, 2011 10:17 PM
    • Replies: 0
    • Views: 4,112
    March 26th, 2011, 10:17 PM Go to last post
  5. Sticky Thread Sticky: Restless Legs Syndrome - Mayo Clinic

    Started by David Baxter, March 26th, 2011 10:09 PM
    • Replies: 0
    • Views: 6,149
    March 26th, 2011, 10:09 PM Go to last post
  6. Post Sticky Thread Sticky: Help With Sleep Issues: Downloadable Brochures

    Started by Steve, March 7th, 2011 08:44 PM
    • Replies: 6
    • Views: 4,379
    March 9th, 2011, 10:41 PM Go to last post
  7. Sticky Thread Sticky: An Active, Purposeful Machine That Comes Out at Night to Play

    Started by David Baxter, October 28th, 2007 12:48 PM
    • Replies: 0
    • Views: 4,664
    October 28th, 2007, 12:48 PM Go to last post
  1. The TIME Guide to Sleep

    Started by David Baxter, May 5th, 2017 05:35 PM
    • Replies: 0
    • Views: 566
    May 5th, 2017, 05:35 PM Go to last post
  2. How to Improve Sleep Quality As You Age

    Started by David Baxter, February 28th, 2017 12:03 PM
    • Replies: 1
    • Views: 349
    February 28th, 2017, 12:34 PM Go to last post
  3. Nightmares

    Started by forgetmenot, May 31st, 2016 11:27 AM
    • Replies: 6
    • Views: 2,921
    May 31st, 2016, 06:14 PM Go to last post
  4. Smart Phones, Tablets, E-Readers, and Sleep

    Started by David Baxter, January 18th, 2016 04:43 PM
    • Replies: 0
    • Views: 2,403
    January 18th, 2016, 04:43 PM Go to last post
  5. Notes on Teeth Grinding

    Started by David Baxter, November 19th, 2007 11:23 AM
    • Replies: 2
    • Views: 4,698
    January 6th, 2016, 12:44 PM Go to last post
  6. Post New Recommendations to Achieve Healthy Sleep

    Started by Steve, July 1st, 2015 03:29 PM
    • Replies: 0
    • Views: 2,986
    July 1st, 2015, 03:29 PM Go to last post
  7. CBT Effective for Chronic Insomnia

    Started by Steve, June 13th, 2015 06:58 PM
    • Replies: 0
    • Views: 1,506
    June 13th, 2015, 06:58 PM Go to last post
  8. Taking Melatonin Correctly for Night Owls

    Started by David Baxter, February 28th, 2013 09:03 AM
    • Replies: 5
    • Views: 4,967
    November 27th, 2014, 06:51 PM Go to last post
  9. How I Started Getting Back to Sleep without Ambien

    Started by heatherly, November 17th, 2014 09:07 AM
    • Replies: 0
    • Views: 1,581
    November 17th, 2014, 09:07 AM Go to last post
  10. Post FDA OKs New Kind of Sleep Drug Suvorexant (Belsomra)

    Started by Steve, August 20th, 2014 10:50 AM
    • Replies: 0
    • Views: 2,910
    August 20th, 2014, 10:50 AM Go to last post
  11. Insufficient Sleep Is a Public Health Epidemic

    Started by David Baxter, August 14th, 2014 10:47 PM
    • Replies: 0
    • Views: 1,792
    August 14th, 2014, 10:47 PM Go to last post
  12. Self-shiatsu might help you sleep

    Started by PrincessX, August 1st, 2014 10:19 AM
    • Replies: 0
    • Views: 2,114
    August 1st, 2014, 10:19 AM Go to last post
  13. Twelve Simple Tips to Improve Your Sleep

    Started by making_art, July 9th, 2014 01:08 AM
    • Replies: 2
    • Views: 1,802
    July 18th, 2014, 09:22 PM Go to last post
  14. Night terrors

    Started by Lonewolf, June 15th, 2014 04:24 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,725
    June 19th, 2014, 08:55 AM Go to last post
  15. Post Switch That Says It's Time To Sleep

    Started by Steve, February 26th, 2014 08:47 PM
    • Replies: 0
    • Views: 2,059
    February 26th, 2014, 08:47 PM Go to last post
  16. The functions of sleep

    Started by David Baxter, January 11th, 2014 07:06 PM
    • Replies: 0
    • Views: 2,167
    January 11th, 2014, 07:06 PM Go to last post
  17. Sleep Therapy as an Aid for Depression

    Started by David Baxter, November 23rd, 2013 04:40 PM
    • Replies: 1
    • Views: 2,618
    November 23rd, 2013, 04:44 PM Go to last post

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