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Threads 1 to 20 of 314

Forum: Sleep, Dreams, Insomnia

Sleep, dreaming, insomnia, hypersomnia, sleep apnea, restless legs syndrome, narcolepsy, and other sleep disorders.

  1. Short poor quality sleep is common among adults

    Started by David Baxter, September 20th, 2017 10:37 AM
    • Replies: 0
    • Views: 9,406
    September 20th, 2017, 10:37 AM Go to last post
  2. Benefits of Dreaming

    Started by David Baxter, July 22nd, 2017 11:39 PM
    • Replies: 0
    • Views: 971
    July 22nd, 2017, 11:39 PM Go to last post
  3. The TIME Guide to Sleep

    Started by David Baxter, May 5th, 2017 05:35 PM
    • Replies: 0
    • Views: 1,018
    May 5th, 2017, 05:35 PM Go to last post
  4. When Could Fatigue Mean a Medical Problem?

    Started by David Baxter, May 2nd, 2017 01:14 PM
    • Replies: 0
    • Views: 539
    May 2nd, 2017, 01:14 PM Go to last post
    • Replies: 0
    • Views: 512
    April 30th, 2017, 04:41 AM Go to last post
  5. How to Improve Sleep Quality As You Age

    Started by David Baxter, February 28th, 2017 12:03 PM
    • Replies: 1
    • Views: 816
    February 28th, 2017, 12:34 PM Go to last post
  6. Nightmares

    Started by forgetmenot, May 31st, 2016 11:27 AM
    • Replies: 6
    • Views: 3,463
    May 31st, 2016, 06:14 PM Go to last post
  7. Smart Phones, Tablets, E-Readers, and Sleep

    Started by David Baxter, January 18th, 2016 04:43 PM
    • Replies: 0
    • Views: 2,800
    January 18th, 2016, 04:43 PM Go to last post
  8. Notes on Teeth Grinding

    Started by David Baxter, November 19th, 2007 11:23 AM
    • Replies: 2
    • Views: 5,124
    January 6th, 2016, 12:44 PM Go to last post
  9. Post New Recommendations to Achieve Healthy Sleep

    Started by Steve, July 1st, 2015 03:29 PM
    • Replies: 0
    • Views: 3,377
    July 1st, 2015, 03:29 PM Go to last post
  10. CBT Effective for Chronic Insomnia

    Started by Steve, June 13th, 2015 06:58 PM
    • Replies: 0
    • Views: 1,919
    June 13th, 2015, 06:58 PM Go to last post
  11. Taking Melatonin Correctly for Night Owls

    Started by David Baxter, February 28th, 2013 09:03 AM
    • Replies: 5
    • Views: 5,530
    November 27th, 2014, 06:51 PM Go to last post
  12. How I Started Getting Back to Sleep without Ambien

    Started by heatherly, November 17th, 2014 09:07 AM
    • Replies: 0
    • Views: 1,981
    November 17th, 2014, 09:07 AM Go to last post
  13. Post FDA OKs New Kind of Sleep Drug Suvorexant (Belsomra)

    Started by Steve, August 20th, 2014 10:50 AM
    • Replies: 0
    • Views: 3,327
    August 20th, 2014, 10:50 AM Go to last post
  14. Insufficient Sleep Is a Public Health Epidemic

    Started by David Baxter, August 14th, 2014 10:47 PM
    • Replies: 0
    • Views: 2,225
    August 14th, 2014, 10:47 PM Go to last post
  15. Self-shiatsu might help you sleep

    Started by PrincessX, August 1st, 2014 10:19 AM
    • Replies: 0
    • Views: 2,668
    August 1st, 2014, 10:19 AM Go to last post
  16. Twelve Simple Tips to Improve Your Sleep

    Started by making_art, July 9th, 2014 01:08 AM
    • Replies: 2
    • Views: 2,242
    July 18th, 2014, 09:22 PM Go to last post
  17. Night terrors

    Started by Lonewolf, June 15th, 2014 04:24 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,527
    June 19th, 2014, 08:55 AM Go to last post
  18. Post Switch That Says It's Time To Sleep

    Started by Steve, February 26th, 2014 08:47 PM
    • Replies: 0
    • Views: 2,479
    February 26th, 2014, 08:47 PM Go to last post
  19. The functions of sleep

    Started by David Baxter, January 11th, 2014 07:06 PM
    • Replies: 0
    • Views: 2,576
    January 11th, 2014, 07:06 PM Go to last post

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