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Forum: Therapy, Therapists, and Self-Help

Therapists, theorists, types of therapy, approaches to therapy, preventative treatment, self-help, and self-therapy.

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  1. Carl Rogers and Client-Centered Therapy

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    • Threads: 15
    • Posts: 75
  2. Information and resources about cognitive behavior therapy or CBT as an approach to or component of therapy and as a self-help coping strategy. Includes Rational Emotive Therapy (RET). See also Dialectical Behavior Therapy (DBT).

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    • Threads: 103
    • Posts: 514
  3. Forum Actions:

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    • Threads: 7
    • Posts: 23
  4. Information and resources about Dialectical Behavior Therapy or DBT as an approach to or component of therapy and as a self-help coping strategy. See also Cognitive Behavior Therapy (CBT).

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    • Threads: 38
    • Posts: 92
  5. Relaxation strategies including deep breathing and abdominal breathing. Mindfulness, meditation, living in the present, living in the now, and the Beginner's Mind. Buddhism and Psychotherapy.

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    • Threads: 127
    • Posts: 435
  6. Forum Actions:

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    • Threads: 34
    • Posts: 79
  1. Sticky Thread Sticky: Ending therapy: How to figure out when it's time

    Started by David Baxter, October 30th, 2007 02:38 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 27,137
    September 18th, 2015, 04:31 PM Go to last post
  2. Sticky Thread Sticky: How To Find A Good Therapist

    Started by David Baxter, March 23rd, 2011 11:13 PM
    • Replies: 1
    • Views: 6,173
    June 6th, 2014, 01:06 PM Go to last post
  3. Sticky Thread Sticky: Discredited Psychological Treatments

    Started by David Baxter, July 26th, 2010 02:23 PM
    • Replies: 8
    • Views: 11,420
    October 25th, 2013, 12:37 PM Go to last post
  4. Sticky Thread Sticky: REBT, CBT, DBT, and ACT

    Started by David Baxter, June 30th, 2013 01:30 PM
    • Replies: 0
    • Views: 7,729
    June 30th, 2013, 01:30 PM Go to last post
  5. Sticky Thread Sticky: Confidentiality and Clinical Records in Psychotherapy

    Started by David Baxter, June 11th, 2013 05:17 PM
    • Replies: 0
    • Views: 4,700
    June 11th, 2013, 05:17 PM Go to last post
  6. Sticky Thread Sticky: Getting Better: How do you know?

    Started by David Baxter, March 20th, 2007 09:27 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 15,591
    April 23rd, 2013, 09:56 PM Go to last post
  7. Post Sticky Thread Sticky: What To Expect In Your First Counseling Session

    Started by Steve, March 3rd, 2012 02:34 PM
    • Replies: 1
    • Views: 5,553
    July 12th, 2012, 12:01 AM Go to last post
  8. Sticky Thread Sticky: Finding Mental Health Care When Money Is Tight

    Started by David Baxter, November 21st, 2009 12:51 AM
    • Replies: 3
    • Views: 6,227
    April 11th, 2012, 01:03 PM Go to last post
  9. Post Sticky Thread Sticky: Questions To Ask Your Doctor

    Started by Steve, March 3rd, 2012 02:24 PM
    • Replies: 1
    • Views: 5,432
    March 4th, 2012, 01:58 PM Go to last post
  10. Sticky Thread Sticky: How to Cope When Your Therapist Goes on Vacation

    Started by David Baxter, December 9th, 2007 09:26 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 18,473
    December 12th, 2011, 12:18 AM Go to last post
  11. Sticky Thread Sticky: [CA] General Practice Psychotherapists

    Started by David Baxter, May 17th, 2011 04:10 PM
    • Replies: 2
    • Views: 7,314
    May 18th, 2011, 04:56 PM Go to last post
  12. Sticky Thread Sticky: Five Major Approaches to Therapy

    Started by David Baxter, November 22nd, 2008 12:14 PM
    • Replies: 1
    • Views: 12,369
    October 6th, 2010, 11:10 PM Go to last post
  13. Sticky Thread Sticky: Types of Mental Health Professionals

    Started by David Baxter, August 24th, 2007 07:46 PM
    • Replies: 9
    • Views: 9,809
    August 18th, 2010, 08:02 PM Go to last post
  14. Sticky Thread Sticky: EMDR: Taking a Closer Look

    Started by David Baxter, September 18th, 2008 02:50 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 9,596
    May 13th, 2010, 08:28 PM Go to last post
  15. Sticky Thread Sticky: How to find the best therapist for you

    Started by David Baxter, March 10th, 2008 11:21 AM
    • Replies: 8
    • Views: 5,863
    April 25th, 2008, 08:41 PM Go to last post
  16. Sticky Thread Sticky: Psychotherapy: An overview of the types of therapy

    Started by David Baxter, September 7th, 2006 01:20 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 10,583
    December 30th, 2007, 01:56 PM Go to last post
  1. Behavioral Activation: How To Be More Active in Your Life!

    Started by Daniel, July 13th, 2010 12:19 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 17,339
    July 16th, 2017, 10:36 AM Go to last post
  2. The Most Important Ingredient in Good Therapy

    Started by Ryan Howes, April 28th, 2017 02:12 AM
    • Replies: 4
    • Views: 641
    May 5th, 2017, 06:35 AM Go to last post
  3. Building Resiliency

    Started by David Baxter, March 25th, 2017 09:09 PM
    • Replies: 0
    • Views: 301
    March 25th, 2017, 09:09 PM Go to last post
  4. When Are Self-help Programs Helpful?

    Started by David Baxter, February 11th, 2017 03:26 PM
    • Replies: 0
    • Views: 725
    February 11th, 2017, 03:26 PM Go to last post
  5. Schema Therapy - The Basics

    Started by MHealthJo, September 9th, 2016 01:38 AM
    • Replies: 0
    • Views: 786
    September 9th, 2016, 01:38 AM Go to last post
    • Replies: 2
    • Views: 4,359
    July 21st, 2016, 11:34 AM Go to last post
  6. Therapist of 11 Years Dies

    Started by pocono, June 13th, 2016 01:51 PM
    • Replies: 4
    • Views: 1,374
    June 15th, 2016, 04:40 PM Go to last post
  7. Art Therapy Group: Coloring Books Are Great, but …

    Started by making_art, June 4th, 2016 01:16 PM
    • Replies: 0
    • Views: 944
    June 4th, 2016, 01:16 PM Go to last post
  8. Existential Therapy: What Can Death Teach Us About Life?

    Started by Daniel, July 19th, 2011 01:07 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,031
    May 4th, 2016, 01:22 PM Go to last post
  9. Monologue

    Started by amazingmouse, March 22nd, 2016 02:26 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,148
    April 11th, 2016, 08:25 AM Go to last post
    • Replies: 0
    • Views: 1,261
    March 24th, 2016, 10:50 PM Go to last post
  10. Truth

    Started by forgetmenot, March 18th, 2016 11:12 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 4,010
    March 23rd, 2016, 01:50 PM Go to last post
  11. Should I Change My Specialist?

    Started by Elizntera43, March 8th, 2016 03:08 AM
    • Replies: 6
    • Views: 1,599
    March 9th, 2016, 01:35 PM Go to last post
  12. Quotes on Therapy

    Started by Daniel, December 26th, 2011 10:57 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,585
    February 20th, 2016, 04:14 PM Go to last post
  13. Satir Transformational Systemic Therapy

    Started by Daniel, January 18th, 2016 09:46 PM
    • Replies: 0
    • Views: 1,428
    January 18th, 2016, 09:46 PM Go to last post
  14. Ethics Question?

    Started by Chronic_Pain_Survivor, October 27th, 2015 12:22 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,689
    November 16th, 2015, 11:00 AM Go to last post
  15. EMDR

    Started by Harebells, September 5th, 2015 04:30 PM
    • Replies: 8
    • Views: 2,471
    September 11th, 2015, 05:32 AM Go to last post
  16. EMDR

    Started by forgetmenot, September 5th, 2015 06:36 PM
    • Replies: 0
    • Views: 1,521
    September 5th, 2015, 06:36 PM Go to last post
  17. Pros and Cons of Electroconvulsive Therapy (ECT)

    Started by David Baxter, August 31st, 2015 04:34 PM
    • Replies: 0
    • Views: 1,634
    August 31st, 2015, 04:34 PM Go to last post
  18. Rising Strong by Brené Brown

    Started by David Baxter, August 26th, 2015 05:26 PM
    • Replies: 0
    • Views: 4,728
    August 26th, 2015, 05:26 PM Go to last post

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