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Forum: Therapy, Therapists, and Self-Help

Therapists, theorists, types of therapy, approaches to therapy, preventative treatment, self-help, and self-therapy.

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  1. Art therapy is a way of helping people through art, and is provided by accredited art therapists. Painting, drawing and sculpting are common ways that help people to express themselves and heal. Unlike traditional art, the focus is on the process of creating the artwork rather than the final product.

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    • Threads: 16
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  2. Carl Rogers and Client-Centered Therapy

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    • Threads: 16
    • Posts: 76
  3. Information and resources about cognitive behavior therapy or CBT as an approach to or component of therapy and as a self-help coping strategy. Includes Rational Emotive Therapy (RET). See also Dialectical Behavior Therapy (DBT).

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    • Threads: 106
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  4. Information and resources about Dialectical Behavior Therapy or DBT as an approach to or component of therapy and as a self-help coping strategy. See also Cognitive Behavior Therapy (CBT).

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    • Threads: 41
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  5. Relaxation strategies including deep breathing and abdominal breathing. Mindfulness, meditation, living in the present, living in the now, and the Beginner's Mind. Buddhism and Psychotherapy.

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    • Threads: 133
    • Posts: 511
  6. Coping with mental illness or medical issues in yourself or someone close to you, or just coping with life: What strategies have you found that work for you?

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    • Threads: 169
    • Posts: 681
  1. Unhappy I fell in love with my doctor

    Started by panpan, March 31st, 2011 07:23 AM
    • Replies: 4
    • Views: 1,866
    March 31st, 2011, 06:24 PM Go to last post
  2. Recommending someone

    Started by boi, March 13th, 2011 03:41 PM
    • Replies: 2
    • Views: 987
    March 13th, 2011, 06:32 PM Go to last post
  3. How to Find the Best Therapist for You

    Started by David Baxter, February 16th, 2011 01:13 PM
    • Replies: 0
    • Views: 1,181
    February 16th, 2011, 01:13 PM Go to last post
  4. Unproductive therapy sessions

    Started by boi, February 7th, 2011 02:49 PM
    • Replies: 6
    • Views: 1,584
    February 8th, 2011, 09:49 AM Go to last post
  5. Social workers and a 'guide'

    Started by AmZ, February 7th, 2011 10:33 AM
    • Replies: 2
    • Views: 769
    February 7th, 2011, 10:52 AM Go to last post
  6. Length of sessions

    Started by AmZ, August 12th, 2010 08:18 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 4,452
    January 29th, 2011, 05:58 PM Go to last post
  7. Art as therapy?

    Started by AllyCat, January 27th, 2011 03:10 AM
    • Replies: 3
    • Views: 958
    January 28th, 2011, 02:14 AM Go to last post
  8. Is EMDR suitable for people with eating difficulties?

    Started by howsey, January 21st, 2011 02:30 PM
    • Replies: 9
    • Views: 6,280
    January 23rd, 2011, 03:48 PM Go to last post
  9. Question Posters/Art for Therapist's Office?

    Started by Drew, January 16th, 2011 11:27 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 9,888
    January 20th, 2011, 10:42 AM Go to last post
  10. Therapy and Dependence

    Started by Yuray, January 19th, 2011 01:08 PM
    • Replies: 0
    • Views: 817
    January 19th, 2011, 01:08 PM Go to last post
  11. Is insight enough?

    Started by David Baxter, January 17th, 2011 09:06 PM
    • Replies: 0
    • Views: 790
    January 17th, 2011, 09:06 PM Go to last post
  12. Can Therapy Really Help You Change?

    Started by David Baxter, December 17th, 2010 10:53 PM
    • Replies: 0
    • Views: 1,209
    December 17th, 2010, 10:53 PM Go to last post
  13. 5 Reasons to Fire Your Psychiatrist

    Started by David Baxter, December 1st, 2010 10:19 PM
    • Replies: 3
    • Views: 2,580
    December 3rd, 2010, 01:27 AM Go to last post
  14. Feel a bit offended by therapist's question...

    Started by poss, November 23rd, 2010 04:37 PM
    • Replies: 8
    • Views: 1,725
    November 24th, 2010, 04:50 PM Go to last post
  15. rTMS at CAMH

    Started by attical, November 17th, 2010 02:47 PM
    • Replies: 3
    • Views: 2,224
    November 24th, 2010, 12:46 PM Go to last post
    • Replies: 6
    • Views: 2,910
    November 11th, 2010, 03:49 AM Go to last post
  16. Recovering from Trauma

    Started by David Baxter, November 8th, 2010 12:58 PM
    • Replies: 2
    • Views: 982
    November 10th, 2010, 03:09 PM Go to last post
  17. Getting better......

    Started by boi, November 8th, 2010 05:09 PM
    • Replies: 4
    • Views: 747
    November 9th, 2010, 08:35 AM Go to last post

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