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Forum: Therapy, Therapists, and Self-Help

Therapists, theorists, types of therapy, approaches to therapy, preventative treatment, self-help, and self-therapy.

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  1. Carl Rogers and Client-Centered Therapy

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    • Threads: 15
    • Posts: 75
  2. Information and resources about cognitive behavior therapy or CBT as an approach to or component of therapy and as a self-help coping strategy. Includes Rational Emotive Therapy (RET). See also Dialectical Behavior Therapy (DBT).

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    • Threads: 103
    • Posts: 514
  3. Forum Actions:

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    • Threads: 7
    • Posts: 23
  4. Information and resources about Dialectical Behavior Therapy or DBT as an approach to or component of therapy and as a self-help coping strategy. See also Cognitive Behavior Therapy (CBT).

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    • Threads: 38
    • Posts: 92
  5. Relaxation strategies including deep breathing and abdominal breathing. Mindfulness, meditation, living in the present, living in the now, and the Beginner's Mind. Buddhism and Psychotherapy.

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    • Threads: 128
    • Posts: 436
  6. Forum Actions:

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    • Threads: 34
    • Posts: 79
  1. Sticky Thread Sticky: Ending therapy: How to figure out when it's time

    Started by David Baxter, October 30th, 2007 02:38 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 27,257
    September 18th, 2015, 04:31 PM Go to last post
  2. Sticky Thread Sticky: How To Find A Good Therapist

    Started by David Baxter, March 23rd, 2011 11:13 PM
    • Replies: 1
    • Views: 6,218
    June 6th, 2014, 01:06 PM Go to last post
  3. Sticky Thread Sticky: Discredited Psychological Treatments

    Started by David Baxter, July 26th, 2010 02:23 PM
    • Replies: 8
    • Views: 11,466
    October 25th, 2013, 12:37 PM Go to last post
  4. Sticky Thread Sticky: REBT, CBT, DBT, and ACT

    Started by David Baxter, June 30th, 2013 01:30 PM
    • Replies: 0
    • Views: 7,768
    June 30th, 2013, 01:30 PM Go to last post
  5. Sticky Thread Sticky: Confidentiality and Clinical Records in Psychotherapy

    Started by David Baxter, June 11th, 2013 05:17 PM
    • Replies: 0
    • Views: 4,727
    June 11th, 2013, 05:17 PM Go to last post
  6. Sticky Thread Sticky: Getting Better: How do you know?

    Started by David Baxter, March 20th, 2007 09:27 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 15,657
    April 23rd, 2013, 09:56 PM Go to last post
  7. Post Sticky Thread Sticky: What To Expect In Your First Counseling Session

    Started by Steve, March 3rd, 2012 02:34 PM
    • Replies: 1
    • Views: 5,598
    July 12th, 2012, 12:01 AM Go to last post
  8. Sticky Thread Sticky: Finding Mental Health Care When Money Is Tight

    Started by David Baxter, November 21st, 2009 12:51 AM
    • Replies: 3
    • Views: 6,276
    April 11th, 2012, 01:03 PM Go to last post
  9. Post Sticky Thread Sticky: Questions To Ask Your Doctor

    Started by Steve, March 3rd, 2012 02:24 PM
    • Replies: 1
    • Views: 5,480
    March 4th, 2012, 01:58 PM Go to last post
  10. Sticky Thread Sticky: How to Cope When Your Therapist Goes on Vacation

    Started by David Baxter, December 9th, 2007 09:26 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 18,557
    December 12th, 2011, 12:18 AM Go to last post
  11. Sticky Thread Sticky: [CA] General Practice Psychotherapists

    Started by David Baxter, May 17th, 2011 04:10 PM
    • Replies: 2
    • Views: 7,364
    May 18th, 2011, 04:56 PM Go to last post
  12. Sticky Thread Sticky: Five Major Approaches to Therapy

    Started by David Baxter, November 22nd, 2008 12:14 PM
    • Replies: 1
    • Views: 12,380
    October 6th, 2010, 11:10 PM Go to last post
  13. Sticky Thread Sticky: Types of Mental Health Professionals

    Started by David Baxter, August 24th, 2007 07:46 PM
    • Replies: 9
    • Views: 9,818
    August 18th, 2010, 08:02 PM Go to last post
  14. Sticky Thread Sticky: EMDR: Taking a Closer Look

    Started by David Baxter, September 18th, 2008 02:50 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 9,610
    May 13th, 2010, 08:28 PM Go to last post
  15. Sticky Thread Sticky: How to find the best therapist for you

    Started by David Baxter, March 10th, 2008 11:21 AM
    • Replies: 8
    • Views: 5,872
    April 25th, 2008, 08:41 PM Go to last post
  16. Sticky Thread Sticky: Psychotherapy: An overview of the types of therapy

    Started by David Baxter, September 7th, 2006 01:20 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 10,602
    December 30th, 2007, 01:56 PM Go to last post
  1. 9 Rules for Surviving Therapy

    Started by David Baxter, October 22nd, 2010 10:35 PM
    • Replies: 0
    • Views: 910
    October 22nd, 2010, 10:35 PM Go to last post
  2. Kay Redfield Jamison on Psychotherapy

    Started by David Baxter, October 22nd, 2010 10:30 PM
    • Replies: 0
    • Views: 869
    October 22nd, 2010, 10:30 PM Go to last post
  3. How often is often enough, how often is too much?

    Started by cosmo, October 14th, 2010 03:00 PM
    • Replies: 2
    • Views: 758
    October 15th, 2010, 11:13 AM Go to last post
  4. What to Do in the Places that Scare You

    Started by David Baxter, October 14th, 2010 09:56 PM
    • Replies: 0
    • Views: 571
    October 14th, 2010, 09:56 PM Go to last post
  5. How To Find A Psychiatrist

    Started by David Baxter, October 9th, 2010 07:33 PM
    • Replies: 0
    • Views: 778
    October 9th, 2010, 07:33 PM Go to last post
  6. Really bad session

    Started by AmZ, September 26th, 2010 05:10 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 41
    • Views: 4,079
    October 7th, 2010, 08:31 AM Go to last post
  7. Confused and distressed

    Started by pocono, September 27th, 2010 08:26 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,095
    September 29th, 2010, 07:56 PM Go to last post
  8. Things I Learned in Therapy

    Started by David Baxter, April 12th, 2010 10:45 AM
    • Replies: 5
    • Views: 1,371
    September 29th, 2010, 05:00 PM Go to last post
    • Replies: 0
    • Views: 1,374
    September 29th, 2010, 04:58 PM Go to last post
  9. Treatment of fear, anxiety, and avoidance

    Started by David Baxter, September 27th, 2010 06:07 PM
    • Replies: 1
    • Views: 1,143
    September 27th, 2010, 06:11 PM Go to last post
  10. Not planning my therapy sessions

    Started by boi, September 14th, 2010 07:23 PM
    • Replies: 3
    • Views: 871
    September 14th, 2010, 07:36 PM Go to last post
  11. A New Model of Recovery from Mental Illness

    Started by David Baxter, September 11th, 2010 10:16 PM
    • Replies: 0
    • Views: 623
    September 11th, 2010, 10:16 PM Go to last post
  12. How do I find a good therapist?

    Started by David Baxter, August 31st, 2010 03:25 PM
    • Replies: 1
    • Views: 795
    September 9th, 2010, 12:38 AM Go to last post
    • Replies: 0
    • Views: 1,225
    September 8th, 2010, 12:20 AM Go to last post
    • Replies: 2
    • Views: 749
    September 7th, 2010, 07:31 AM Go to last post
    • Replies: 1
    • Views: 1,542
    September 1st, 2010, 09:55 AM Go to last post
  13. [Video] Learning to Dance in the Rain

    Started by David Baxter, August 26th, 2010 10:06 AM
    • Replies: 0
    • Views: 680
    August 26th, 2010, 10:06 AM Go to last post
  14. Knowing When Itís Time to End Therapy

    Started by David Baxter, August 25th, 2010 11:38 AM
    • Replies: 0
    • Views: 1,122
    August 25th, 2010, 11:38 AM Go to last post
  15. Embarrassed and ashamed to admit this publicly

    Started by Angela, August 19th, 2010 06:42 PM
    • Replies: 4
    • Views: 989
    August 20th, 2010, 05:46 AM Go to last post
  16. Me, See a Therapist? Are You Crazy?

    Started by David Baxter, August 19th, 2010 01:00 PM
    • Replies: 0
    • Views: 569
    August 19th, 2010, 01:00 PM Go to last post

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