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Forum: Therapy, Therapists, and Self-Help

Therapists, theorists, types of therapy, approaches to therapy, preventative treatment, self-help, and self-therapy.

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  1. Art therapy is a way of helping people through art, and is provided by accredited art therapists. Painting, drawing and sculpting are common ways that help people to express themselves and heal. Unlike traditional art, the focus is on the process of creating the artwork rather than the final product.

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    • Threads: 8
    • Posts: 10
  2. Carl Rogers and Client-Centered Therapy

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    • Threads: 16
    • Posts: 76
  3. Information and resources about cognitive behavior therapy or CBT as an approach to or component of therapy and as a self-help coping strategy. Includes Rational Emotive Therapy (RET). See also Dialectical Behavior Therapy (DBT).

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    • Threads: 103
    • Posts: 514
  4. Information and resources about Dialectical Behavior Therapy or DBT as an approach to or component of therapy and as a self-help coping strategy. See also Cognitive Behavior Therapy (CBT).

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    • Threads: 38
    • Posts: 92
  5. Relaxation strategies including deep breathing and abdominal breathing. Mindfulness, meditation, living in the present, living in the now, and the Beginner's Mind. Buddhism and Psychotherapy.

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    • Threads: 128
    • Posts: 442
  6. Forum Actions:

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    • Threads: 7
    • Posts: 23
  7. Coping with mental illness or medical issues in yourself or someone close to you, or just coping with life: What strategies have you found that work for you?

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    • Threads: 165
    • Posts: 677
  1. Sticky Thread Sticky: How To Find A Good Therapist

    Started by David Baxter, March 23rd, 2011 11:13 PM
    • Replies: 1
    • Views: 6,331
    June 6th, 2014, 01:06 PM Go to last post
  2. Sticky Thread Sticky: Discredited Psychological Treatments

    Started by David Baxter, July 26th, 2010 02:23 PM
    • Replies: 8
    • Views: 11,570
    October 25th, 2013, 12:37 PM Go to last post
  3. Sticky Thread Sticky: REBT, CBT, DBT, and ACT

    Started by David Baxter, June 30th, 2013 01:30 PM
    • Replies: 0
    • Views: 7,907
    June 30th, 2013, 01:30 PM Go to last post
  4. Sticky Thread Sticky: Confidentiality and Clinical Records in Psychotherapy

    Started by David Baxter, June 11th, 2013 05:17 PM
    • Replies: 0
    • Views: 4,793
    June 11th, 2013, 05:17 PM Go to last post
  5. Sticky Thread Sticky: Finding Mental Health Care When Money Is Tight

    Started by David Baxter, November 21st, 2009 12:51 AM
    • Replies: 3
    • Views: 6,353
    April 11th, 2012, 01:03 PM Go to last post
  6. Sticky Thread Sticky: How to Cope When Your Therapist Goes on Vacation

    Started by David Baxter, December 9th, 2007 09:26 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 18,752
    December 12th, 2011, 12:18 AM Go to last post
  1. Pros and Cons of Electroconvulsive Therapy (ECT)

    Started by David Baxter, August 31st, 2015 04:34 PM
    • Replies: 0
    • Views: 1,692
    August 31st, 2015, 04:34 PM Go to last post
  2. Rising Strong by Brené Brown

    Started by David Baxter, August 26th, 2015 05:26 PM
    • Replies: 0
    • Views: 4,945
    August 26th, 2015, 05:26 PM Go to last post
  3. Therapist of 11 Yrs Has Died

    Started by pocono, August 15th, 2015 07:02 AM
    • Replies: 9
    • Views: 2,794
    August 16th, 2015, 08:29 PM Go to last post
  4. Beyond therapy: Gemma Stone

    Started by David Baxter, May 29th, 2015 11:01 PM
    • Replies: 0
    • Views: 1,822
    May 29th, 2015, 11:01 PM Go to last post
  5. Panic

    Started by Lonewolf, April 13th, 2015 05:16 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,970
    April 16th, 2015, 05:57 PM Go to last post
  6. Therapy Makes Everything Worse

    Started by LIT, June 6th, 2012 07:05 AM
    7 Pages
    1 2 3 ... 7
    • Replies: 60
    • Views: 10,686
    April 16th, 2015, 03:05 PM Go to last post
    • Replies: 2
    • Views: 1,887
    April 8th, 2015, 08:26 AM Go to last post
  7. After the therapy session - dealing with emotions

    Started by MHealthJo, February 23rd, 2015 03:52 PM
    • Replies: 3
    • Views: 2,192
    March 6th, 2015, 05:05 PM Go to last post
  8. Psychotherapies for Adult Depression: Recent Developments

    Started by Steve, March 5th, 2015 10:56 AM
    • Replies: 0
    • Views: 1,239
    March 5th, 2015, 10:56 AM Go to last post
  9. Non tech-savvy therapist...?

    Started by gooblax, October 31st, 2014 05:18 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,951
    November 7th, 2014, 06:03 PM Go to last post
  10. Post One Third of Psychiatrists Not Using DSM-5

    Started by Steve, August 20th, 2014 10:44 AM
    • Replies: 0
    • Views: 1,576
    August 20th, 2014, 10:44 AM Go to last post
  11. Your body language shapes who you are

    Started by David Baxter, August 10th, 2014 03:10 PM
    • Replies: 4
    • Views: 2,107
    August 15th, 2014, 02:03 PM Go to last post
  12. Logotherapy, a natural response to world crisis?

    Started by Peter, August 4th, 2014 04:27 AM
    • Replies: 2
    • Views: 1,667
    August 4th, 2014, 04:43 PM Go to last post
  13. Community Gardening as Part of the Therapeutic Process

    Started by making_art, June 26th, 2014 06:31 PM
    • Replies: 0
    • Views: 1,132
    June 26th, 2014, 06:31 PM Go to last post
  14. Emotion Focused Therapy

    Started by rank, May 23rd, 2014 07:23 AM
    • Replies: 1
    • Views: 1,485
    May 23rd, 2014, 03:46 PM Go to last post
  15. Considering switching therapists. Your feedback?

    Started by GwenSnow, May 17th, 2014 02:39 AM
    • Replies: 2
    • Views: 1,447
    May 17th, 2014, 12:37 PM Go to last post
  16. Therapy failure

    Started by Cat Dancer, March 9th, 2014 03:31 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 5,471
    May 1st, 2014, 11:31 AM Go to last post
  17. Behavioral Activation Therapy

    Started by forgetmenot, April 30th, 2014 09:48 PM
    • Replies: 0
    • Views: 1,156
    April 30th, 2014, 09:48 PM Go to last post
  18. Existential therapy

    Started by Cat Dancer, March 11th, 2014 10:15 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 3,573
    April 5th, 2014, 12:00 PM Go to last post
  19. He said what I've been thinking

    Started by Cat Dancer, March 19th, 2014 08:06 PM
    • Replies: 3
    • Views: 1,114
    March 20th, 2014, 12:51 AM Go to last post

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