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Forum: Therapy, Therapists, and Self-Help

Therapists, theorists, types of therapy, approaches to therapy, preventative treatment, self-help, and self-therapy.

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  1. Art therapy is a way of helping people through art, and is provided by accredited art therapists. Painting, drawing and sculpting are common ways that help people to express themselves and heal. Unlike traditional art, the focus is on the process of creating the artwork rather than the final product.

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    • Threads: 19
    • Posts: 26
  2. Carl Rogers and Client-Centered Therapy

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    • Threads: 16
    • Posts: 76
  3. Information and resources about cognitive behavior therapy or CBT as an approach to or component of therapy and as a self-help coping strategy. Includes Rational Emotive Therapy (RET). See also Dialectical Behavior Therapy (DBT).

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    • Threads: 106
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  4. Information and resources about Dialectical Behavior Therapy or DBT as an approach to or component of therapy and as a self-help coping strategy. See also Cognitive Behavior Therapy (CBT).

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    • Threads: 42
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  5. Relaxation strategies including deep breathing and abdominal breathing. Mindfulness, meditation, living in the present, living in the now, and the Beginner's Mind. Buddhism and Psychotherapy.

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    • Threads: 134
    • Posts: 536
  6. Coping with mental illness or medical issues in yourself or someone close to you, or just coping with life: What strategies have you found that work for you?

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    • Threads: 170
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  1. Building Resiliency

    Started by David Baxter, March 25th, 2017 09:09 PM
    • Replies: 0
    • Views: 1,256
    March 25th, 2017, 09:09 PM Go to last post
  2. When Are Self-help Programs Helpful?

    Started by David Baxter, February 11th, 2017 03:26 PM
    • Replies: 0
    • Views: 1,698
    February 11th, 2017, 03:26 PM Go to last post
  3. Schema Therapy - The Basics

    Started by MHealthJo, September 9th, 2016 01:38 AM
    • Replies: 0
    • Views: 1,634
    September 9th, 2016, 01:38 AM Go to last post
    • Replies: 2
    • Views: 5,611
    July 21st, 2016, 11:34 AM Go to last post
  4. Therapist of 11 Years Dies

    Started by pocono, June 13th, 2016 01:51 PM
    • Replies: 4
    • Views: 2,274
    June 15th, 2016, 04:40 PM Go to last post
  5. Art Therapy Group: Coloring Books Are Great, but ?

    Started by making_art, June 4th, 2016 01:16 PM
    • Replies: 0
    • Views: 1,935
    June 4th, 2016, 01:16 PM Go to last post
  6. Monologue

    Started by amazingmouse, March 22nd, 2016 02:26 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 5,396
    April 11th, 2016, 08:25 AM Go to last post
    • Replies: 0
    • Views: 1,801
    March 24th, 2016, 10:50 PM Go to last post
  7. Truth

    Started by forgetmenot, March 18th, 2016 11:12 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 5,001
    March 23rd, 2016, 01:50 PM Go to last post
  8. Should I Change My Specialist?

    Started by Elizntera43, March 8th, 2016 03:08 AM
    • Replies: 6
    • Views: 2,036
    March 9th, 2016, 01:35 PM Go to last post
  9. Satir Transformational Systemic Therapy

    Started by Daniel, January 18th, 2016 09:46 PM
    • Replies: 0
    • Views: 1,743
    January 18th, 2016, 09:46 PM Go to last post
  10. Ethics Question?

    Started by Chronic_Pain_Survivor, October 27th, 2015 12:22 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 4,262
    November 16th, 2015, 11:00 AM Go to last post
  11. Ending therapy: How to figure out when it's time

    Started by David Baxter, October 30th, 2007 02:38 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 28,835
    September 18th, 2015, 04:31 PM Go to last post
  12. EMDR

    Started by Harebells, September 5th, 2015 04:30 PM
    • Replies: 8
    • Views: 2,929
    September 11th, 2015, 05:32 AM Go to last post
  13. EMDR

    Started by forgetmenot, September 5th, 2015 06:36 PM
    • Replies: 0
    • Views: 1,782
    September 5th, 2015, 06:36 PM Go to last post
  14. Pros and Cons of Electroconvulsive Therapy (ECT)

    Started by David Baxter, August 31st, 2015 04:34 PM
    • Replies: 0
    • Views: 1,787
    August 31st, 2015, 04:34 PM Go to last post
  15. Rising Strong by Bren? Brown

    Started by David Baxter, August 26th, 2015 05:26 PM
    • Replies: 0
    • Views: 5,567
    August 26th, 2015, 05:26 PM Go to last post
  16. Therapist of 11 Yrs Has Died

    Started by pocono, August 15th, 2015 07:02 AM
    • Replies: 9
    • Views: 2,969
    August 16th, 2015, 08:29 PM Go to last post
  17. Beyond therapy: Gemma Stone

    Started by David Baxter, May 29th, 2015 11:01 PM
    • Replies: 0
    • Views: 1,917
    May 29th, 2015, 11:01 PM Go to last post
  18. Panic

    Started by Lonewolf, April 13th, 2015 05:16 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,222
    April 16th, 2015, 05:57 PM Go to last post

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