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Forum: Therapy, Therapists, and Self-Help

Therapists, theorists, types of therapy, approaches to therapy, preventative treatment, self-help, and self-therapy.

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  1. Art therapy is a way of helping people through art, and is provided by accredited art therapists. Painting, drawing and sculpting are common ways that help people to express themselves and heal. Unlike traditional art, the focus is on the process of creating the artwork rather than the final product.

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    • Threads: 14
    • Posts: 17
  2. Carl Rogers and Client-Centered Therapy

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    • Threads: 16
    • Posts: 76
  3. Information and resources about cognitive behavior therapy or CBT as an approach to or component of therapy and as a self-help coping strategy. Includes Rational Emotive Therapy (RET). See also Dialectical Behavior Therapy (DBT).

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    • Threads: 105
    • Posts: 518
  4. Information and resources about Dialectical Behavior Therapy or DBT as an approach to or component of therapy and as a self-help coping strategy. See also Cognitive Behavior Therapy (CBT).

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    • Threads: 39
    • Posts: 93
  5. Relaxation strategies including deep breathing and abdominal breathing. Mindfulness, meditation, living in the present, living in the now, and the Beginner's Mind. Buddhism and Psychotherapy.

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    • Threads: 130
    • Posts: 465
  6. Forum Actions:

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    • Threads: 7
    • Posts: 24
  7. Coping with mental illness or medical issues in yourself or someone close to you, or just coping with life: What strategies have you found that work for you?

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    • Threads: 167
    • Posts: 679
  1. Sticky Thread Sticky: Finding Mental Health Care When Money Is Tight

    Started by David Baxter, November 21st, 2009 12:51 AM
    • Replies: 4
    • Views: 7,776
    January 9th, 2018, 04:01 AM Go to last post
  2. Sticky Thread Sticky: How To Find A Good Therapist

    Started by David Baxter, March 23rd, 2011 11:13 PM
    • Replies: 1
    • Views: 6,577
    June 6th, 2014, 01:06 PM Go to last post
  3. Sticky Thread Sticky: Discredited Psychological Treatments

    Started by David Baxter, July 26th, 2010 02:23 PM
    • Replies: 8
    • Views: 11,851
    October 25th, 2013, 12:37 PM Go to last post
  4. Sticky Thread Sticky: REBT, CBT, DBT, and ACT

    Started by David Baxter, June 30th, 2013 01:30 PM
    • Replies: 0
    • Views: 8,233
    June 30th, 2013, 01:30 PM Go to last post
  5. Sticky Thread Sticky: Confidentiality and Clinical Records in Psychotherapy

    Started by David Baxter, June 11th, 2013 05:17 PM
    • Replies: 0
    • Views: 4,999
    June 11th, 2013, 05:17 PM Go to last post
  6. Sticky Thread Sticky: How to Cope When Your Therapist Goes on Vacation

    Started by David Baxter, December 9th, 2007 09:26 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 19,191
    December 12th, 2011, 12:18 AM Go to last post
  1. Truth

    Started by forgetmenot, March 18th, 2016 11:12 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 4,741
    March 23rd, 2016, 01:50 PM Go to last post
  2. Should I Change My Specialist?

    Started by Elizntera43, March 8th, 2016 03:08 AM
    • Replies: 6
    • Views: 1,897
    March 9th, 2016, 01:35 PM Go to last post
  3. Satir Transformational Systemic Therapy

    Started by Daniel, January 18th, 2016 09:46 PM
    • Replies: 0
    • Views: 1,688
    January 18th, 2016, 09:46 PM Go to last post
  4. Ethics Question?

    Started by Chronic_Pain_Survivor, October 27th, 2015 12:22 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 4,108
    November 16th, 2015, 11:00 AM Go to last post
  5. Ending therapy: How to figure out when it's time

    Started by David Baxter, October 30th, 2007 02:38 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 28,236
    September 18th, 2015, 04:31 PM Go to last post
  6. EMDR

    Started by Harebells, September 5th, 2015 04:30 PM
    • Replies: 8
    • Views: 2,786
    September 11th, 2015, 05:32 AM Go to last post
  7. EMDR

    Started by forgetmenot, September 5th, 2015 06:36 PM
    • Replies: 0
    • Views: 1,716
    September 5th, 2015, 06:36 PM Go to last post
  8. Pros and Cons of Electroconvulsive Therapy (ECT)

    Started by David Baxter, August 31st, 2015 04:34 PM
    • Replies: 0
    • Views: 1,720
    August 31st, 2015, 04:34 PM Go to last post
  9. Rising Strong by Brené Brown

    Started by David Baxter, August 26th, 2015 05:26 PM
    • Replies: 0
    • Views: 5,194
    August 26th, 2015, 05:26 PM Go to last post
  10. Therapist of 11 Yrs Has Died

    Started by pocono, August 15th, 2015 07:02 AM
    • Replies: 9
    • Views: 2,849
    August 16th, 2015, 08:29 PM Go to last post
  11. Beyond therapy: Gemma Stone

    Started by David Baxter, May 29th, 2015 11:01 PM
    • Replies: 0
    • Views: 1,847
    May 29th, 2015, 11:01 PM Go to last post
  12. Panic

    Started by Lonewolf, April 13th, 2015 05:16 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,036
    April 16th, 2015, 05:57 PM Go to last post
  13. Therapy Makes Everything Worse

    Started by LIT, June 6th, 2012 07:05 AM
    7 Pages
    1 2 3 ... 7
    • Replies: 60
    • Views: 10,883
    April 16th, 2015, 03:05 PM Go to last post
    • Replies: 2
    • Views: 1,902
    April 8th, 2015, 08:26 AM Go to last post
  14. After the therapy session - dealing with emotions

    Started by MHealthJo, February 23rd, 2015 03:52 PM
    • Replies: 3
    • Views: 2,245
    March 6th, 2015, 05:05 PM Go to last post
  15. Psychotherapies for Adult Depression: Recent Developments

    Started by Steve, March 5th, 2015 10:56 AM
    • Replies: 0
    • Views: 1,249
    March 5th, 2015, 10:56 AM Go to last post
  16. Non tech-savvy therapist...?

    Started by gooblax, October 31st, 2014 05:18 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,995
    November 7th, 2014, 06:03 PM Go to last post
  17. Post One Third of Psychiatrists Not Using DSM-5

    Started by Steve, August 20th, 2014 10:44 AM
    • Replies: 0
    • Views: 1,584
    August 20th, 2014, 10:44 AM Go to last post
  18. Your body language shapes who you are

    Started by David Baxter, August 10th, 2014 03:10 PM
    • Replies: 4
    • Views: 2,830
    August 15th, 2014, 02:03 PM Go to last post
  19. Logotherapy, a natural response to world crisis?

    Started by Peter, August 4th, 2014 04:27 AM
    • Replies: 2
    • Views: 1,678
    August 4th, 2014, 04:43 PM Go to last post

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