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Forum: Therapy, Therapists, and Self-Help

Therapists, theorists, types of therapy, approaches to therapy, preventative treatment, self-help, and self-therapy.

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  1. Art therapy is a way of helping people through art, and is provided by accredited art therapists. Painting, drawing and sculpting are common ways that help people to express themselves and heal. Unlike traditional art, the focus is on the process of creating the artwork rather than the final product.

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    • Threads: 16
    • Posts: 23
  2. Carl Rogers and Client-Centered Therapy

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    • Threads: 16
    • Posts: 76
  3. Information and resources about cognitive behavior therapy or CBT as an approach to or component of therapy and as a self-help coping strategy. Includes Rational Emotive Therapy (RET). See also Dialectical Behavior Therapy (DBT).

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    • Threads: 106
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  4. Information and resources about Dialectical Behavior Therapy or DBT as an approach to or component of therapy and as a self-help coping strategy. See also Cognitive Behavior Therapy (CBT).

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    • Threads: 41
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  5. Relaxation strategies including deep breathing and abdominal breathing. Mindfulness, meditation, living in the present, living in the now, and the Beginner's Mind. Buddhism and Psychotherapy.

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    • Threads: 133
    • Posts: 511
  6. Coping with mental illness or medical issues in yourself or someone close to you, or just coping with life: What strategies have you found that work for you?

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    • Threads: 169
    • Posts: 681
  1. Psychotherapies for Adult Depression: Recent Developments

    Started by Steve, March 5th, 2015 10:56 AM
    • Replies: 0
    • Views: 1,261
    March 5th, 2015, 10:56 AM Go to last post
  2. Non tech-savvy therapist...?

    Started by gooblax, October 31st, 2014 05:18 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,069
    November 7th, 2014, 06:03 PM Go to last post
  3. Post One Third of Psychiatrists Not Using DSM-5

    Started by Steve, August 20th, 2014 10:44 AM
    • Replies: 0
    • Views: 1,600
    August 20th, 2014, 10:44 AM Go to last post
  4. Your body language shapes who you are

    Started by David Baxter, August 10th, 2014 03:10 PM
    • Replies: 4
    • Views: 5,861
    August 15th, 2014, 02:03 PM Go to last post
  5. Logotherapy, a natural response to world crisis?

    Started by Peter, August 4th, 2014 04:27 AM
    • Replies: 2
    • Views: 1,695
    August 4th, 2014, 04:43 PM Go to last post
  6. Community Gardening as Part of the Therapeutic Process

    Started by making_art, June 26th, 2014 06:31 PM
    • Replies: 0
    • Views: 1,155
    June 26th, 2014, 06:31 PM Go to last post
  7. How To Find A Good Therapist

    Started by David Baxter, March 23rd, 2011 11:13 PM
    • Replies: 1
    • Views: 7,133
    June 6th, 2014, 01:06 PM Go to last post
  8. Emotion Focused Therapy

    Started by rank, May 23rd, 2014 07:23 AM
    • Replies: 1
    • Views: 1,611
    May 23rd, 2014, 03:46 PM Go to last post
  9. Considering switching therapists. Your feedback?

    Started by GwenSnow, May 17th, 2014 02:39 AM
    • Replies: 2
    • Views: 1,480
    May 17th, 2014, 12:37 PM Go to last post
  10. Therapy failure

    Started by Cat Dancer, March 9th, 2014 03:31 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 5,700
    May 1st, 2014, 11:31 AM Go to last post
  11. Behavioral Activation Therapy

    Started by forgetmenot, April 30th, 2014 09:48 PM
    • Replies: 0
    • Views: 1,183
    April 30th, 2014, 09:48 PM Go to last post
  12. Existential therapy

    Started by Cat Dancer, March 11th, 2014 10:15 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 3,803
    April 5th, 2014, 12:00 PM Go to last post
  13. He said what I've been thinking

    Started by Cat Dancer, March 19th, 2014 08:06 PM
    • Replies: 3
    • Views: 1,158
    March 20th, 2014, 12:51 AM Go to last post
  14. Art Therapy TRU

    Started by Adria, January 31st, 2014 10:57 AM
    • Replies: 2
    • Views: 1,210
    January 31st, 2014, 06:13 PM Go to last post
  15. My Therapist Got Emotional

    Started by LIT, December 8th, 2013 09:20 AM
    • Replies: 6
    • Views: 1,558
    December 11th, 2013, 03:35 PM Go to last post
  16. Discredited Psychological Treatments

    Started by David Baxter, July 26th, 2010 02:23 PM
    • Replies: 8
    • Views: 12,426
    October 25th, 2013, 12:37 PM Go to last post
  17. Giving Therapy a Try Even When You Don?t Want To

    Started by David Baxter, October 24th, 2013 01:17 PM
    • Replies: 0
    • Views: 1,138
    October 24th, 2013, 01:17 PM Go to last post
  18. Growing Down: Tools for Healing the Inner Child - Re-Parenting

    Started by Into The Light, November 11th, 2007 11:19 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 15,944
    September 19th, 2013, 04:55 PM Go to last post
  19. Psychological Treatments That Cause Harm

    Started by David Baxter, September 12th, 2013 12:09 PM
    • Replies: 1
    • Views: 1,695
    September 12th, 2013, 02:15 PM Go to last post
  20. My doctor found a group I might be able to go to

    Started by Cat Dancer, August 26th, 2013 09:51 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 4,930
    September 11th, 2013, 09:45 PM Go to last post

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