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Forum: Therapy, Therapists, and Self-Help

Therapists, theorists, types of therapy, approaches to therapy, preventative treatment, self-help, and self-therapy.

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  1. Art therapy is a way of helping people through art, and is provided by accredited art therapists. Painting, drawing and sculpting are common ways that help people to express themselves and heal. Unlike traditional art, the focus is on the process of creating the artwork rather than the final product.

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    • Threads: 8
    • Posts: 11
  2. Carl Rogers and Client-Centered Therapy

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    • Threads: 16
    • Posts: 76
  3. Information and resources about cognitive behavior therapy or CBT as an approach to or component of therapy and as a self-help coping strategy. Includes Rational Emotive Therapy (RET). See also Dialectical Behavior Therapy (DBT).

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    • Threads: 103
    • Posts: 514
  4. Information and resources about Dialectical Behavior Therapy or DBT as an approach to or component of therapy and as a self-help coping strategy. See also Cognitive Behavior Therapy (CBT).

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    • Threads: 38
    • Posts: 92
  5. Relaxation strategies including deep breathing and abdominal breathing. Mindfulness, meditation, living in the present, living in the now, and the Beginner's Mind. Buddhism and Psychotherapy.

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    • Threads: 128
    • Posts: 442
  6. Forum Actions:

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    • Threads: 7
    • Posts: 23
  7. Coping with mental illness or medical issues in yourself or someone close to you, or just coping with life: What strategies have you found that work for you?

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    • Threads: 165
    • Posts: 677
  1. Sticky Thread Sticky: How To Find A Good Therapist

    Started by David Baxter, March 23rd, 2011 11:13 PM
    • Replies: 1
    • Views: 6,339
    June 6th, 2014, 01:06 PM Go to last post
  2. Sticky Thread Sticky: Discredited Psychological Treatments

    Started by David Baxter, July 26th, 2010 02:23 PM
    • Replies: 8
    • Views: 11,577
    October 25th, 2013, 12:37 PM Go to last post
  3. Sticky Thread Sticky: REBT, CBT, DBT, and ACT

    Started by David Baxter, June 30th, 2013 01:30 PM
    • Replies: 0
    • Views: 7,916
    June 30th, 2013, 01:30 PM Go to last post
  4. Sticky Thread Sticky: Confidentiality and Clinical Records in Psychotherapy

    Started by David Baxter, June 11th, 2013 05:17 PM
    • Replies: 0
    • Views: 4,801
    June 11th, 2013, 05:17 PM Go to last post
  5. Sticky Thread Sticky: Finding Mental Health Care When Money Is Tight

    Started by David Baxter, November 21st, 2009 12:51 AM
    • Replies: 3
    • Views: 6,361
    April 11th, 2012, 01:03 PM Go to last post
  6. Sticky Thread Sticky: How to Cope When Your Therapist Goes on Vacation

    Started by David Baxter, December 9th, 2007 09:26 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 18,765
    December 12th, 2011, 12:18 AM Go to last post
  1. Trouble ending or switching therapy

    Started by susan-at-NYTimes, August 8th, 2005 12:53 PM
    • Replies: 4
    • Views: 2,305
    August 28th, 2005, 07:16 PM Go to last post
  2. Therapists' Problems

    Started by Lynnie, July 26th, 2005 09:58 PM
    • Replies: 0
    • Views: 1,393
    July 26th, 2005, 09:58 PM Go to last post
  3. I don't think my therapist believes me

    Started by kelsischanging, June 29th, 2005 10:45 PM
    • Replies: 6
    • Views: 2,793
    July 20th, 2005, 09:54 PM Go to last post
  4. Confused about changing therapists - any advice

    Started by Lynnie, July 6th, 2005 02:19 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,035
    July 19th, 2005, 11:02 PM Go to last post
  5. I'm OK, therapist is OK, but no integration

    Started by AL, June 27th, 2005 06:07 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,142
    July 17th, 2005, 10:38 AM Go to last post
  6. Small Things Add Up

    Started by Shaymus, June 28th, 2005 01:02 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,352
    July 15th, 2005, 07:06 AM Go to last post
  7. When you really want to change

    Started by Meagan, July 5th, 2005 08:43 PM
    • Replies: 2
    • Views: 1,390
    July 6th, 2005, 03:45 AM Go to last post
  8. Regretting going into therapy

    Started by kiddo, June 9th, 2005 02:52 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,893
    June 28th, 2005, 11:22 AM Go to last post
  9. Kinesiology

    Started by Heather, June 26th, 2005 12:15 AM
    • Replies: 2
    • Views: 990
    June 27th, 2005, 07:01 AM Go to last post
  10. Christian counselling

    Started by pip, June 12th, 2005 02:45 PM
    • Replies: 5
    • Views: 1,706
    June 12th, 2005, 05:06 PM Go to last post
  11. About Psychotherapy - Very Curious

    Started by Tempered Tense, June 1st, 2005 09:25 AM
    • Replies: 6
    • Views: 1,647
    June 11th, 2005, 03:49 PM Go to last post
    • Replies: 5
    • Views: 1,910
    June 7th, 2005, 08:32 PM Go to last post
  12. Play to help child victims of disasters

    Started by HA, June 4th, 2005 03:59 PM
    • Replies: 0
    • Views: 1,121
    June 4th, 2005, 03:59 PM Go to last post
  13. A Change in Therapist

    Started by just mary, June 2nd, 2005 07:51 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,018
    June 4th, 2005, 01:15 PM Go to last post
  14. Reparenting

    Started by shatteredspirit, January 12th, 2005 01:49 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,732
    May 22nd, 2005, 02:28 AM Go to last post
  15. Therapy alone

    Started by Shaymus, March 24th, 2005 08:06 PM
    • Replies: 9
    • Views: 2,356
    May 11th, 2005, 08:33 PM Go to last post
  16. Accepting the right things in life and not the others?

    Started by Laurie, May 4th, 2005 03:46 AM
    • Replies: 6
    • Views: 1,681
    May 6th, 2005, 11:57 AM Go to last post
  17. How to seek mental health assistance in a crisis

    Started by David Baxter, April 17th, 2004 01:38 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,987
    April 29th, 2005, 06:22 AM Go to last post
  18. A Few Questions

    Started by hijodelaluna, January 17th, 2005 10:47 PM
    • Replies: 4
    • Views: 1,678
    March 19th, 2005, 01:33 AM Go to last post
  19. My Therapist is moving

    Started by Angie611, March 10th, 2005 10:28 AM
    • Replies: 5
    • Views: 1,932
    March 10th, 2005, 11:49 AM Go to last post

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