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Forum: Therapy, Therapists, and Self-Help

Therapists, theorists, types of therapy, approaches to therapy, preventative treatment, self-help, and self-therapy.

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  1. Art therapy is a way of helping people through art, and is provided by accredited art therapists. Painting, drawing and sculpting are common ways that help people to express themselves and heal. Unlike traditional art, the focus is on the process of creating the artwork rather than the final product.

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    • Threads: 14
    • Posts: 17
  2. Carl Rogers and Client-Centered Therapy

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    • Threads: 16
    • Posts: 76
  3. Information and resources about cognitive behavior therapy or CBT as an approach to or component of therapy and as a self-help coping strategy. Includes Rational Emotive Therapy (RET). See also Dialectical Behavior Therapy (DBT).

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    • Threads: 105
    • Posts: 518
  4. Information and resources about Dialectical Behavior Therapy or DBT as an approach to or component of therapy and as a self-help coping strategy. See also Cognitive Behavior Therapy (CBT).

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    • Threads: 39
    • Posts: 93
  5. Relaxation strategies including deep breathing and abdominal breathing. Mindfulness, meditation, living in the present, living in the now, and the Beginner's Mind. Buddhism and Psychotherapy.

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    • Threads: 130
    • Posts: 466
  6. Forum Actions:

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    • Threads: 7
    • Posts: 24
  7. Coping with mental illness or medical issues in yourself or someone close to you, or just coping with life: What strategies have you found that work for you?

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    • Threads: 167
    • Posts: 679
  1. Sticky Thread Sticky: Finding Mental Health Care When Money Is Tight

    Started by David Baxter, November 21st, 2009 12:51 AM
    • Replies: 4
    • Views: 7,793
    January 9th, 2018, 04:01 AM Go to last post
  2. Sticky Thread Sticky: How To Find A Good Therapist

    Started by David Baxter, March 23rd, 2011 11:13 PM
    • Replies: 1
    • Views: 6,583
    June 6th, 2014, 01:06 PM Go to last post
  3. Sticky Thread Sticky: Discredited Psychological Treatments

    Started by David Baxter, July 26th, 2010 02:23 PM
    • Replies: 8
    • Views: 11,859
    October 25th, 2013, 12:37 PM Go to last post
  4. Sticky Thread Sticky: REBT, CBT, DBT, and ACT

    Started by David Baxter, June 30th, 2013 01:30 PM
    • Replies: 0
    • Views: 8,241
    June 30th, 2013, 01:30 PM Go to last post
  5. Sticky Thread Sticky: Confidentiality and Clinical Records in Psychotherapy

    Started by David Baxter, June 11th, 2013 05:17 PM
    • Replies: 0
    • Views: 5,006
    June 11th, 2013, 05:17 PM Go to last post
  6. Sticky Thread Sticky: How to Cope When Your Therapist Goes on Vacation

    Started by David Baxter, December 9th, 2007 09:26 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 19,203
    December 12th, 2011, 12:18 AM Go to last post
  1. Emptiness and sadness

    Started by Cat Dancer, January 23rd, 2013 11:37 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,675
    January 31st, 2013, 02:59 PM Go to last post
  2. Is It Ok To Say Whatever I Want In Therapy?

    Started by LIT, January 26th, 2013 08:50 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,013
    January 28th, 2013, 03:00 AM Go to last post
  3. Therapy

    Started by forgetmenot, January 24th, 2013 09:30 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,779
    January 25th, 2013, 03:30 PM Go to last post
  4. Therapist leaving

    Started by boi, December 7th, 2012 05:21 PM
    • Replies: 3
    • Views: 1,219
    December 8th, 2012, 09:19 AM Go to last post
  5. When client has been hospitalized

    Started by forgetmenot, November 12th, 2012 03:43 PM
    • Replies: 7
    • Views: 1,021
    November 13th, 2012, 08:37 AM Go to last post
  6. Therapists/Therapy: Is it truly confidential?

    Started by MissUnderstood, September 26th, 2012 02:51 PM
    • Replies: 7
    • Views: 1,264
    November 4th, 2012, 09:33 AM Go to last post
  7. Which Type of Counselor is Right For You?

    Started by David Baxter, October 14th, 2012 08:34 PM
    • Replies: 0
    • Views: 1,694
    October 14th, 2012, 08:34 PM Go to last post
    • Replies: 0
    • Views: 1,065
    October 13th, 2012, 11:43 AM Go to last post
  8. My therapist is moving and I can't cope. This is the worst pain ever!!!

    Started by poss, October 4th, 2012 02:37 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,148
    October 10th, 2012, 01:54 PM Go to last post
  9. Question My Therapist Is Annoying

    Started by LIT, October 3rd, 2012 03:33 PM
    • Replies: 4
    • Views: 1,404
    October 4th, 2012, 11:43 PM Go to last post
  10. Transference

    Started by Turtle, August 2nd, 2012 06:03 PM
    • Replies: 7
    • Views: 1,289
    September 28th, 2012, 09:02 PM Go to last post
  11. Access to records that my psychiatrist holds

    Started by gardens, September 26th, 2012 06:53 PM
    • Replies: 1
    • Views: 698
    September 26th, 2012, 08:21 PM Go to last post
  12. 5 Reasons You Should Choose Psychotherapy

    Started by David Baxter, September 24th, 2012 03:01 PM
    • Replies: 1
    • Views: 1,301
    September 26th, 2012, 04:49 AM Go to last post
  13. Starting to freak out

    Started by Turtle, September 23rd, 2012 12:30 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,115
    September 24th, 2012, 08:57 PM Go to last post
  14. If someone is too messed up for therapy

    Started by Cat Dancer, September 18th, 2012 04:01 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 42
    • Views: 4,240
    September 23rd, 2012, 10:33 AM Go to last post
  15. Self-help vs Therapist

    Started by NeedaName, September 17th, 2012 11:48 PM
    • Replies: 9
    • Views: 1,855
    September 18th, 2012, 09:01 PM Go to last post
  16. Costs for Therapy

    Started by NeedaName, September 16th, 2012 08:24 AM
    • Replies: 5
    • Views: 1,015
    September 16th, 2012, 11:30 PM Go to last post
  17. Can Energy Therapies Heal the Mind and Body?

    Started by David Baxter, September 8th, 2012 10:25 AM
    • Replies: 0
    • Views: 1,013
    September 8th, 2012, 10:25 AM Go to last post
  18. Looking for a pychologist for learning disablities

    Started by positivethoughts, September 7th, 2012 12:07 PM
    • Replies: 2
    • Views: 802
    September 7th, 2012, 05:35 PM Go to last post
    • Replies: 7
    • Views: 2,589
    September 1st, 2012, 10:08 AM Go to last post

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