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Forum: Therapy, Therapists, and Self-Help

Therapists, theorists, types of therapy, approaches to therapy, preventative treatment, self-help, and self-therapy.

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  1. Art therapy is a way of helping people through art, and is provided by accredited art therapists. Painting, drawing and sculpting are common ways that help people to express themselves and heal. Unlike traditional art, the focus is on the process of creating the artwork rather than the final product.

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    • Threads: 16
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  2. Carl Rogers and Client-Centered Therapy

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    • Threads: 16
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  3. Information and resources about cognitive behavior therapy or CBT as an approach to or component of therapy and as a self-help coping strategy. Includes Rational Emotive Therapy (RET). See also Dialectical Behavior Therapy (DBT).

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    • Threads: 106
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  4. Information and resources about Dialectical Behavior Therapy or DBT as an approach to or component of therapy and as a self-help coping strategy. See also Cognitive Behavior Therapy (CBT).

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    • Threads: 41
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  5. Relaxation strategies including deep breathing and abdominal breathing. Mindfulness, meditation, living in the present, living in the now, and the Beginner's Mind. Buddhism and Psychotherapy.

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    • Threads: 133
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  6. Coping with mental illness or medical issues in yourself or someone close to you, or just coping with life: What strategies have you found that work for you?

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    • Threads: 169
    • Posts: 681
  1. Access to records that my psychiatrist holds

    Started by gardens, September 26th, 2012 06:53 PM
    • Replies: 1
    • Views: 716
    September 26th, 2012, 08:21 PM Go to last post
  2. 5 Reasons You Should Choose Psychotherapy

    Started by David Baxter, September 24th, 2012 03:01 PM
    • Replies: 1
    • Views: 1,332
    September 26th, 2012, 04:49 AM Go to last post
  3. Starting to freak out

    Started by Turtle, September 23rd, 2012 12:30 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,214
    September 24th, 2012, 08:57 PM Go to last post
  4. If someone is too messed up for therapy

    Started by Cat Dancer, September 18th, 2012 04:01 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 42
    • Views: 4,450
    September 23rd, 2012, 10:33 AM Go to last post
  5. Self-help vs Therapist

    Started by NeedaName, September 17th, 2012 11:48 PM
    • Replies: 9
    • Views: 1,911
    September 18th, 2012, 09:01 PM Go to last post
  6. Costs for Therapy

    Started by NeedaName, September 16th, 2012 08:24 AM
    • Replies: 5
    • Views: 1,061
    September 16th, 2012, 11:30 PM Go to last post
  7. Can Energy Therapies Heal the Mind and Body?

    Started by David Baxter, September 8th, 2012 10:25 AM
    • Replies: 0
    • Views: 1,027
    September 8th, 2012, 10:25 AM Go to last post
    • Replies: 7
    • Views: 2,703
    September 1st, 2012, 10:08 AM Go to last post
  8. Psychodynamic therapist training

    Started by simon, July 10th, 2012 09:13 AM
    • Replies: 1
    • Views: 922
    August 25th, 2012, 03:43 AM Go to last post
  9. Need Help Finding A Therapist

    Started by CrystalDreamer59, July 11th, 2012 08:30 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 3,505
    August 4th, 2012, 01:52 PM Go to last post
  10. EMDR...

    Started by TStiehl, August 1st, 2012 03:20 PM
    • Replies: 1
    • Views: 1,522
    August 1st, 2012, 03:54 PM Go to last post
    • Replies: 7
    • Views: 1,539
    July 18th, 2012, 07:03 PM Go to last post
  11. Really, really miss therapy

    Started by Turtle, July 16th, 2012 04:28 PM
    • Replies: 7
    • Views: 1,187
    July 17th, 2012, 10:59 AM Go to last post
  12. Post What To Expect In Your First Counseling Session

    Started by Steve, March 3rd, 2012 02:34 PM
    • Replies: 1
    • Views: 5,694
    July 12th, 2012, 12:01 AM Go to last post
    • Replies: 0
    • Views: 1,888
    June 11th, 2012, 10:44 AM Go to last post
  13. Five Things You Need to Know About Self-Help Books

    Started by David Baxter, May 22nd, 2012 06:39 PM
    • Replies: 2
    • Views: 1,756
    June 8th, 2012, 07:19 PM Go to last post

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