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Forum: Therapy, Therapists, and Self-Help

Therapists, theorists, types of therapy, approaches to therapy, preventative treatment, self-help, and self-therapy.

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  1. Art therapy is a way of helping people through art, and is provided by accredited art therapists. Painting, drawing and sculpting are common ways that help people to express themselves and heal. Unlike traditional art, the focus is on the process of creating the artwork rather than the final product.

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    • Threads: 8
    • Posts: 11
  2. Carl Rogers and Client-Centered Therapy

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    • Threads: 16
    • Posts: 76
  3. Information and resources about cognitive behavior therapy or CBT as an approach to or component of therapy and as a self-help coping strategy. Includes Rational Emotive Therapy (RET). See also Dialectical Behavior Therapy (DBT).

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    • Threads: 103
    • Posts: 514
  4. Information and resources about Dialectical Behavior Therapy or DBT as an approach to or component of therapy and as a self-help coping strategy. See also Cognitive Behavior Therapy (CBT).

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    • Threads: 38
    • Posts: 92
  5. Relaxation strategies including deep breathing and abdominal breathing. Mindfulness, meditation, living in the present, living in the now, and the Beginner's Mind. Buddhism and Psychotherapy.

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    • Threads: 128
    • Posts: 442
  6. Forum Actions:

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    • Threads: 7
    • Posts: 23
  7. Coping with mental illness or medical issues in yourself or someone close to you, or just coping with life: What strategies have you found that work for you?

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    • Threads: 165
    • Posts: 677
  1. Sticky Thread Sticky: How To Find A Good Therapist

    Started by David Baxter, March 23rd, 2011 11:13 PM
    • Replies: 1
    • Views: 6,338
    June 6th, 2014, 01:06 PM Go to last post
  2. Sticky Thread Sticky: Discredited Psychological Treatments

    Started by David Baxter, July 26th, 2010 02:23 PM
    • Replies: 8
    • Views: 11,576
    October 25th, 2013, 12:37 PM Go to last post
  3. Sticky Thread Sticky: REBT, CBT, DBT, and ACT

    Started by David Baxter, June 30th, 2013 01:30 PM
    • Replies: 0
    • Views: 7,915
    June 30th, 2013, 01:30 PM Go to last post
  4. Sticky Thread Sticky: Confidentiality and Clinical Records in Psychotherapy

    Started by David Baxter, June 11th, 2013 05:17 PM
    • Replies: 0
    • Views: 4,801
    June 11th, 2013, 05:17 PM Go to last post
  5. Sticky Thread Sticky: Finding Mental Health Care When Money Is Tight

    Started by David Baxter, November 21st, 2009 12:51 AM
    • Replies: 3
    • Views: 6,361
    April 11th, 2012, 01:03 PM Go to last post
  6. Sticky Thread Sticky: How to Cope When Your Therapist Goes on Vacation

    Started by David Baxter, December 9th, 2007 09:26 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 18,765
    December 12th, 2011, 12:18 AM Go to last post
    • Replies: 0
    • Views: 1,846
    June 11th, 2012, 10:44 AM Go to last post
    • Replies: 1
    • Views: 2,503
    June 9th, 2012, 04:17 AM Go to last post
  1. Five Things You Need to Know About Self-Help Books

    Started by David Baxter, May 22nd, 2012 06:39 PM
    • Replies: 2
    • Views: 1,678
    June 8th, 2012, 07:19 PM Go to last post
  2. [Video] The Facts About Electroconvulsive Therapy

    Started by David Baxter, May 6th, 2012 11:30 AM
    • Replies: 3
    • Views: 828
    May 10th, 2012, 08:53 AM Go to last post
  3. Is it transference?

    Started by kels23, April 27th, 2012 02:06 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,733
    May 7th, 2012, 11:50 PM Go to last post
  4. Human Givens Therapy?

    Started by Jackie, October 17th, 2009 11:35 AM
    • Replies: 7
    • Views: 6,636
    April 15th, 2012, 04:58 PM Go to last post
  5. Can't go back

    Started by Cat Dancer, April 13th, 2012 07:28 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,970
    April 14th, 2012, 10:30 PM Go to last post
  6. Reflections on therapy, good and bad

    Started by 1sister, April 2nd, 2012 12:18 AM
    • Replies: 8
    • Views: 1,336
    April 9th, 2012, 02:54 AM Go to last post
  7. A Secret to Resiliency in Mental Health

    Started by David Baxter, April 7th, 2012 12:35 PM
    • Replies: 0
    • Views: 1,246
    April 7th, 2012, 12:35 PM Go to last post
  8. Meet the psychologist for first time

    Started by butterflymika83, March 2nd, 2012 12:31 AM
    • Replies: 5
    • Views: 1,028
    March 24th, 2012, 08:00 AM Go to last post
  9. Study May Explain How ECT Eases Severe Depression

    Started by David Baxter, March 20th, 2012 03:43 PM
    • Replies: 0
    • Views: 1,073
    March 20th, 2012, 03:43 PM Go to last post
  10. Can you be too comfortable with your therapist??

    Started by kelsischanging, March 7th, 2012 10:14 PM
    • Replies: 2
    • Views: 1,210
    March 8th, 2012, 12:21 AM Go to last post
  11. Psychotherapy Isn't What You Think

    Started by Daniel, December 13th, 2011 04:03 PM
    • Replies: 1
    • Views: 1,220
    March 5th, 2012, 10:31 AM Go to last post
  12. Post Questions To Ask Your Doctor

    Started by Steve, March 3rd, 2012 02:24 PM
    • Replies: 1
    • Views: 5,542
    March 4th, 2012, 01:58 PM Go to last post
    • Replies: 0
    • Views: 787
    February 27th, 2012, 11:08 AM Go to last post
  13. Essential Secrets of Psychotherapy

    Started by Daniel, February 3rd, 2012 12:57 PM
    • Replies: 4
    • Views: 1,312
    February 26th, 2012, 11:47 PM Go to last post
  14. Therapist Seems Nervous

    Started by deandro, February 24th, 2012 01:59 AM
    • Replies: 1
    • Views: 2,022
    February 24th, 2012, 04:28 AM Go to last post
  15. Electroconvulsive Therapy Patient Information

    Started by David Baxter, February 13th, 2012 09:01 AM
    • Replies: 0
    • Views: 981
    February 13th, 2012, 09:01 AM Go to last post
  16. Forgiveness: 9 Steps to Releasing the Burden

    Started by David Baxter, January 7th, 2012 05:01 PM
    • Replies: 1
    • Views: 1,035
    January 7th, 2012, 07:16 PM Go to last post

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