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Forum: Therapy, Therapists, and Self-Help

Therapists, theorists, types of therapy, approaches to therapy, preventative treatment, self-help, and self-therapy.

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  1. Art therapy is a way of helping people through art, and is provided by accredited art therapists. Painting, drawing and sculpting are common ways that help people to express themselves and heal. Unlike traditional art, the focus is on the process of creating the artwork rather than the final product.

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    • Threads: 14
    • Posts: 17
  2. Carl Rogers and Client-Centered Therapy

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    • Threads: 16
    • Posts: 76
  3. Information and resources about cognitive behavior therapy or CBT as an approach to or component of therapy and as a self-help coping strategy. Includes Rational Emotive Therapy (RET). See also Dialectical Behavior Therapy (DBT).

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    • Threads: 105
    • Posts: 518
  4. Information and resources about Dialectical Behavior Therapy or DBT as an approach to or component of therapy and as a self-help coping strategy. See also Cognitive Behavior Therapy (CBT).

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    • Threads: 39
    • Posts: 93
  5. Relaxation strategies including deep breathing and abdominal breathing. Mindfulness, meditation, living in the present, living in the now, and the Beginner's Mind. Buddhism and Psychotherapy.

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    • Threads: 130
    • Posts: 466
  6. Forum Actions:

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    • Threads: 7
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  7. Coping with mental illness or medical issues in yourself or someone close to you, or just coping with life: What strategies have you found that work for you?

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    • Threads: 167
    • Posts: 679
  1. Sticky Thread Sticky: Finding Mental Health Care When Money Is Tight

    Started by David Baxter, November 21st, 2009 12:51 AM
    • Replies: 4
    • Views: 7,792
    January 9th, 2018, 04:01 AM Go to last post
  2. Sticky Thread Sticky: How To Find A Good Therapist

    Started by David Baxter, March 23rd, 2011 11:13 PM
    • Replies: 1
    • Views: 6,583
    June 6th, 2014, 01:06 PM Go to last post
  3. Sticky Thread Sticky: Discredited Psychological Treatments

    Started by David Baxter, July 26th, 2010 02:23 PM
    • Replies: 8
    • Views: 11,858
    October 25th, 2013, 12:37 PM Go to last post
  4. Sticky Thread Sticky: REBT, CBT, DBT, and ACT

    Started by David Baxter, June 30th, 2013 01:30 PM
    • Replies: 0
    • Views: 8,241
    June 30th, 2013, 01:30 PM Go to last post
  5. Sticky Thread Sticky: Confidentiality and Clinical Records in Psychotherapy

    Started by David Baxter, June 11th, 2013 05:17 PM
    • Replies: 0
    • Views: 5,006
    June 11th, 2013, 05:17 PM Go to last post
  6. Sticky Thread Sticky: How to Cope When Your Therapist Goes on Vacation

    Started by David Baxter, December 9th, 2007 09:26 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 19,203
    December 12th, 2011, 12:18 AM Go to last post
  1. Psychodynamic therapist training

    Started by simon, July 10th, 2012 09:13 AM
    • Replies: 1
    • Views: 878
    August 25th, 2012, 03:43 AM Go to last post
  2. Need Help Finding A Therapist

    Started by CrystalDreamer59, July 11th, 2012 08:30 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 3,363
    August 4th, 2012, 01:52 PM Go to last post
  3. EMDR...

    Started by TStiehl, August 1st, 2012 03:20 PM
    • Replies: 1
    • Views: 1,497
    August 1st, 2012, 03:54 PM Go to last post
    • Replies: 7
    • Views: 1,396
    July 18th, 2012, 07:03 PM Go to last post
  4. Really, really miss therapy

    Started by Turtle, July 16th, 2012 04:28 PM
    • Replies: 7
    • Views: 1,144
    July 17th, 2012, 10:59 AM Go to last post
  5. Post What To Expect In Your First Counseling Session

    Started by Steve, March 3rd, 2012 02:34 PM
    • Replies: 1
    • Views: 5,667
    July 12th, 2012, 12:01 AM Go to last post
    • Replies: 0
    • Views: 820
    June 19th, 2012, 08:41 AM Go to last post
    • Replies: 0
    • Views: 1,857
    June 11th, 2012, 10:44 AM Go to last post
    • Replies: 1
    • Views: 2,518
    June 9th, 2012, 04:17 AM Go to last post
  6. Five Things You Need to Know About Self-Help Books

    Started by David Baxter, May 22nd, 2012 06:39 PM
    • Replies: 2
    • Views: 1,705
    June 8th, 2012, 07:19 PM Go to last post
  7. [Video] The Facts About Electroconvulsive Therapy

    Started by David Baxter, May 6th, 2012 11:30 AM
    • Replies: 3
    • Views: 849
    May 10th, 2012, 08:53 AM Go to last post
  8. Is it transference?

    Started by kels23, April 27th, 2012 02:06 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,783
    May 7th, 2012, 11:50 PM Go to last post
  9. Human Givens Therapy?

    Started by Jackie, October 17th, 2009 11:35 AM
    • Replies: 7
    • Views: 6,728
    April 15th, 2012, 04:58 PM Go to last post
  10. Can't go back

    Started by Cat Dancer, April 13th, 2012 07:28 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,035
    April 14th, 2012, 10:30 PM Go to last post
  11. Reflections on therapy, good and bad

    Started by 1sister, April 2nd, 2012 12:18 AM
    • Replies: 8
    • Views: 1,373
    April 9th, 2012, 02:54 AM Go to last post
  12. A Secret to Resiliency in Mental Health

    Started by David Baxter, April 7th, 2012 12:35 PM
    • Replies: 0
    • Views: 1,263
    April 7th, 2012, 12:35 PM Go to last post
  13. Meet the psychologist for first time

    Started by butterflymika83, March 2nd, 2012 12:31 AM
    • Replies: 5
    • Views: 1,053
    March 24th, 2012, 08:00 AM Go to last post
  14. Study May Explain How ECT Eases Severe Depression

    Started by David Baxter, March 20th, 2012 03:43 PM
    • Replies: 0
    • Views: 1,085
    March 20th, 2012, 03:43 PM Go to last post
  15. Can you be too comfortable with your therapist??

    Started by kelsischanging, March 7th, 2012 10:14 PM
    • Replies: 2
    • Views: 1,229
    March 8th, 2012, 12:21 AM Go to last post

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