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Forum: Coping Strategies

Coping with mental illness or medical issues in yourself or someone close to you, or just coping with life: What strategies have you found that work for you?

  1. Sticky Thread Sticky: When Bad News Strikes..Strike Back!

    Started by Steve, July 22nd, 2016 01:47 PM
    • Replies: 0
    • Views: 2,560
    July 22nd, 2016, 01:47 PM Go to last post
  2. Sticky Thread Sticky: Coping Skills - Don't Compare Yourself with Others

    Started by David Baxter, April 8th, 2008 08:43 AM
    • Replies: 8
    • Views: 14,631
    September 4th, 2011, 11:50 PM Go to last post
  3. Sticky Thread Sticky: [Video] I WILL Get Better

    Started by David Baxter, November 4th, 2010 09:24 AM
    • Replies: 0
    • Views: 3,203
    November 4th, 2010, 09:24 AM Go to last post
  4. Sticky Thread Sticky: You Can Weather That Storm -Ten Steps To Help You Do Just That

    Started by Cat Dancer, June 22nd, 2007 04:29 PM
    • Replies: 4
    • Views: 5,964
    July 16th, 2010, 04:36 PM Go to last post
  5. Smile Sticky Thread Sticky: 10 Tips For Mental Health (Screensaver)

    Started by Steve, August 20th, 2009 03:14 PM
    • Replies: 1
    • Views: 5,084
    February 6th, 2010, 07:58 PM Go to last post
  6. Sticky Thread Sticky: Coping with painful or distressing feelings

    Started by SoSo, February 25th, 2007 12:57 AM
    • Replies: 6
    • Views: 7,229
    March 30th, 2007, 08:40 AM Go to last post
  1. Make Time for Self-Care

    Started by David Baxter, June 12th, 2017 08:16 AM
    • Replies: 0
    • Views: 264
    June 12th, 2017, 08:16 AM Go to last post
  2. On Winning the Small Battles

    Started by David Baxter, February 28th, 2017 12:16 PM
    • Replies: 1
    • Views: 582
    March 15th, 2017, 10:23 AM Go to last post
  3. Conflict Resolution Skills

    Started by making_art, October 11th, 2016 01:48 AM
    • Replies: 0
    • Views: 937
    October 11th, 2016, 01:48 AM Go to last post
    • Replies: 2
    • Views: 2,817
    July 24th, 2016, 05:43 PM Go to last post
  4. The 7 Deadly Emotions of Caregiving

    Started by Daniel, January 13th, 2016 01:03 PM
    • Replies: 1
    • Views: 1,639
    January 16th, 2016, 01:54 PM Go to last post
  5. Unhappy Anxiety As Fear

    Started by Curious, January 1st, 2016 01:58 PM
    • Replies: 2
    • Views: 2,017
    January 3rd, 2016, 05:10 PM Go to last post
  6. Strategies for Reading and Watching the News

    Started by David Baxter, February 5th, 2015 05:01 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,893
    February 9th, 2015, 02:56 PM Go to last post
  7. 21 Tips to Keep Your **** Together When Youíre Depressed.

    Started by making_art, January 15th, 2015 04:48 AM
    • Replies: 4
    • Views: 2,545
    January 22nd, 2015, 03:32 PM Go to last post
  8. Guide for Energising Thoughts

    Started by Daniel, November 19th, 2014 04:18 PM
    • Replies: 0
    • Views: 1,731
    November 19th, 2014, 04:18 PM Go to last post
  9. Journaling: Write it down, let go, feel way better

    Started by David Baxter, October 26th, 2005 12:16 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 6,555
    August 22nd, 2014, 08:05 PM Go to last post
  10. Health Tip: Take Care of Yourself, Too

    Started by David Baxter, June 22nd, 2012 09:26 AM
    • Replies: 5
    • Views: 3,104
    July 22nd, 2014, 12:16 PM Go to last post
  11. Self Esteem Games

    Started by making_art, July 21st, 2014 12:40 AM
    • Replies: 1
    • Views: 1,785
    July 21st, 2014, 05:46 AM Go to last post
  12. Resilience Can Be Learned, but How Does It Happen?

    Started by making_art, July 23rd, 2012 08:15 PM
    • Replies: 1
    • Views: 2,706
    July 17th, 2014, 08:06 PM Go to last post
  13. Top Tips for your Mental Wellbeing this Christmas

    Started by making_art, December 19th, 2013 10:58 PM
    • Replies: 0
    • Views: 2,150
    December 19th, 2013, 10:58 PM Go to last post
  14. Life is a Fluid, Not a Solid

    Started by Daniel, September 28th, 2013 03:13 PM
    • Replies: 0
    • Views: 2,163
    September 28th, 2013, 03:13 PM Go to last post
  15. Coping cards

    Started by Cat Dancer, September 20th, 2013 09:02 AM
    • Replies: 0
    • Views: 2,167
    September 20th, 2013, 09:02 AM Go to last post
  16. Coping with crisis

    Started by making_art, August 20th, 2013 02:15 AM
    • Replies: 0
    • Views: 2,174
    August 20th, 2013, 02:15 AM Go to last post
  17. Laughing Yoga

    Started by making_art, August 3rd, 2013 07:41 PM
    • Replies: 0
    • Views: 2,251
    August 3rd, 2013, 07:41 PM Go to last post
  18. Nine Ways to Relieve Stress by Gardening

    Started by making_art, August 3rd, 2013 12:28 AM
    • Replies: 3
    • Views: 2,476
    August 3rd, 2013, 12:49 PM Go to last post
  19. Loneliness and The Holidays

    Started by making_art, December 25th, 2011 06:06 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 8,066
    June 14th, 2013, 06:41 PM Go to last post

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