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Forum: Coping Strategies

Coping with mental illness or medical issues in yourself or someone close to you, or just coping with life: What strategies have you found that work for you?

  1. Sticky Thread Sticky: Coping Skills - Don't Compare Yourself with Others

    Started by David Baxter, April 8th, 2008 08:43 AM
    • Replies: 8
    • Views: 32,125
    September 4th, 2011, 11:50 PM Go to last post
  2. Sticky Thread Sticky: Coping with painful or distressing feelings

    Started by SoSo, February 25th, 2007 12:57 AM
    • Replies: 6
    • Views: 10,298
    March 30th, 2007, 08:40 AM Go to last post
  3. Sticky Thread Sticky: You Can Weather That Storm -Ten Steps To Help You Do Just That

    Started by Cat Dancer, June 22nd, 2007 04:29 PM
    • Replies: 4
    • Views: 9,718
    July 16th, 2010, 04:36 PM Go to last post
  4. Smile Sticky Thread Sticky: 10 Tips For Mental Health (Screensaver)

    Started by Steve, August 20th, 2009 03:14 PM
    • Replies: 1
    • Views: 7,950
    February 6th, 2010, 07:58 PM Go to last post
  5. Sticky Thread Sticky: [Video] I WILL Get Better

    Started by David Baxter, November 4th, 2010 09:24 AM
    • Replies: 0
    • Views: 7,349
    November 4th, 2010, 09:24 AM Go to last post
  6. Sticky Thread Sticky: When Bad News Strikes..Strike Back!

    Started by Steve, July 22nd, 2016 01:47 PM
    • Replies: 0
    • Views: 5,424
    July 22nd, 2016, 01:47 PM Go to last post
  1. Coping Tip of the Day

    Started by Daniel, September 16th, 2018 12:20 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 93
    • Views: 13,430
    Yesterday, 12:05 AM Go to last post
  2. Loneliness and The Holidays

    Started by making_art, December 25th, 2011 06:06 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 9,707
    June 14th, 2013, 06:41 PM Go to last post
  3. One-liner tips by Abraham Low

    Started by Daniel, November 15th, 2009 05:52 PM
    • Replies: 2
    • Views: 8,789
    December 14th, 2011, 12:44 PM Go to last post
  4. Journaling: Write it down, let go, feel way better

    Started by David Baxter, October 26th, 2005 12:16 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 8,556
    August 22nd, 2014, 08:05 PM Go to last post
  5. The Various Ways We Can Feed Our Souls

    Started by making_art, October 1st, 2017 01:58 PM
    • Replies: 0
    • Views: 7,777
    October 1st, 2017, 01:58 PM Go to last post
  6. Strategies for Reading and Watching the News

    Started by David Baxter, February 5th, 2015 05:01 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 7,549
    February 9th, 2015, 02:56 PM Go to last post
  7. Mindfulness Based Stress Reduction

    Started by HA, January 11th, 2005 10:10 PM
    • Replies: 1
    • Views: 7,109
    May 9th, 2010, 03:58 PM Go to last post
  8. Treat yourself like a friend

    Started by Cat Dancer, March 22nd, 2005 11:32 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 6,496
    November 30th, 2007, 02:18 AM Go to last post
    • Replies: 2
    • Views: 6,473
    July 24th, 2016, 05:43 PM Go to last post
  9. Clean Pajamas!

    Started by Heather, October 9th, 2005 10:28 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 6,056
    May 12th, 2006, 10:48 AM Go to last post
  10. Coping with the urge to contact an ex

    Started by stef, July 13th, 2011 07:33 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 5,911
    August 16th, 2011, 02:24 AM Go to last post
  11. Ten Books That Help Us to Live

    Started by Victoria1280, February 19th, 2016 12:43 PM
    • Replies: 8
    • Views: 5,558
    February 24th, 2016, 11:36 AM Go to last post
  12. Forgiving Yourself and Others

    Started by Cat Dancer, September 11th, 2006 02:17 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 5,184
    February 11th, 2008, 12:37 AM Go to last post
  13. Ten Ways to Build Resilience

    Started by making_art, October 20th, 2017 12:42 AM
    • Replies: 0
    • Views: 5,024
    October 20th, 2017, 12:42 AM Go to last post
  14. Emotions and Uncertainty - How do you deal?

    Started by ladylore, March 1st, 2009 01:29 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 5,018
    March 6th, 2009, 01:03 PM Go to last post
  15. Judger Questions vs. Learner Questions

    Started by Daniel, August 20th, 2011 12:13 AM
    • Replies: 1
    • Views: 5,015
    March 15th, 2012, 05:44 PM Go to last post
  16. Job Anxiety & Building Self-Confidence

    Started by Tink, August 15th, 2006 03:03 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 4,897
    August 28th, 2006, 10:01 PM Go to last post
  17. 21 Tips to Keep Your **** Together When You?re Depressed.

    Started by making_art, January 15th, 2015 04:48 AM
    • Replies: 4
    • Views: 4,854
    January 22nd, 2015, 03:32 PM Go to last post
  18. The 7 Deadly Emotions of Caregiving

    Started by Daniel, January 13th, 2016 01:03 PM
    • Replies: 5
    • Views: 4,850
    October 22nd, 2019, 09:09 PM Go to last post

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