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Quote of the Day
"We can never obtain peace in the outer world until we make peace with ourselves."
Dalai Lama, posted by David Baxter
Forums
Psychology, Psychiatry, Psychotherapy, and Health
Therapy, Therapists, and Self-Help
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Acceptance & Commitment Therapy :: ACT
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ACT: Definitions, Goals and Underlying Philosophy
David Baxter
Oct 12, 2013
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12K
Oct 12, 2013
David Baxter
Quotes for Acceptance & Commitment Therapy (ACT)
Daniel
Nov 17, 2020
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3
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52
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May 8, 2022
Daniel
Defusion: Getting Rid of Painful Thoughts
David Baxter
Jul 10, 2010
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11
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11K
Jan 6, 2022
Daniel
ACT for Suicide Prevention
Daniel
Jun 3, 2021
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248
Jun 3, 2021
Daniel
Relational Frame Theory
Daniel
Jan 26, 2021
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312
Jan 26, 2021
Daniel
Get Out of Your Mind and Into Your Life
Daniel
Jan 24, 2021
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3
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509
Jan 26, 2021
Daniel
Acceptance and Commitment Therapy (ACT): Accepting the Unacceptable?
David Baxter
Jul 6, 2011
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3K
Sep 27, 2020
Daniel
Videos of Steven Hayes
Daniel
Jan 28, 2020
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4
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Jan 28, 2020
Daniel
How to Pacify Your Inner Bully
David Baxter
Jan 19, 2020
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Jan 19, 2020
David Baxter
How Emotional Problems Arise: 7 Maladaptive Coping Behaviors
Daniel
Jul 20, 2011
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7
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35K
Dec 7, 2018
Daniel
Getting Stuck in the Emotional Funnel
David Baxter
Aug 18, 2018
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4K
Aug 18, 2018
David Baxter
The ACT Approach to Self-Acceptance
David Baxter
May 26, 2013
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9K
May 26, 2013
David Baxter
The Passengers on the Bus Metaphor
Daniel
Oct 23, 2010
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2
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18K
May 7, 2013
David Baxter
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I love ACT!!!
cswhitchurch
Apr 10, 2013
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Apr 10, 2013
adaptive1
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Free ACT Resources and more at ACT Mindfully
David Baxter
Feb 13, 2013
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7K
Feb 14, 2013
Meg
ACT: What Would it Be Like to Accept Your Emotions Instead of Fight Them?
David Baxter
Feb 7, 2013
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6K
Feb 7, 2013
David Baxter
ACT Observer Exercise
Daniel
Aug 30, 2011
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7
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16K
Jan 27, 2013
GDPR
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True Refuge: Opening the Gateway of Love
David Baxter
Jan 8, 2013
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Jan 8, 2013
David Baxter
Radical Acceptance, Acceptance & Commitment Therapy, and Byron Katie
David Baxter
Jan 4, 2013
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11K
Jan 4, 2013
David Baxter
Acceptance and Commitment Therapy: Overview
David Baxter
Feb 20, 2011
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5
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9K
Jun 14, 2012
lammers1980
L
Excerpts from "The Happiness Trap" & "ACT with Love"
Daniel
Oct 21, 2009
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12
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22K
Feb 3, 2012
Daniel
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