• Quote of the Day
    "Hope is the thing with feathers, That perches in the soul,
    And sings the tune without the words, And never stops at all."
    Emily Dickinson, posted by Daniel
Healthy and unhealthy weight management. Nutrition: What's good for you and what isn't? Popular diets - how good are they? Are they safe? Do they work? What works and doesn't work for you?

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