• Quote of the Day
    "You have it easily in your power to increase the sum total of this world's happiness by
    giving a few words of sincere appreciation to someone who is lonely or discouraged."
    Dale Carnegie, posted by Cat Dancer
Healthy and unhealthy weight management. Nutrition: What's good for you and what isn't? Popular diets - how good are they? Are they safe? Do they work? What works and doesn't work for you?
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