Hi, I am a teen and i need some advice,
Lately i have been really stressed and depressed, i go through highs and lows, sometimes im ok and i will be sociable, othertimes i just sit and cry in my room for hours for no apparent reason. I don't go as far as hurting myself but i do get really unhappy and bored with my life. I don't know what to do, or who to talk to. I know for a fact i often attention seek, i exadurate illness such as dragging on a sprained knee or getting stressy with people, i also imagine what it would be like if i had a massive accident(like i said, there are no further intentions to try it), it's really bad and i get so worried about my mental state sometimes and i hate it but i dont know how to stop this either. Any advice would be greatly appreciated.