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  1. #271
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    Re: Quotes on Mindfulness

    Success is not about one thing nor an infinite number of things; it is about “just enough.”

    ~ Just Enough: Tools for Creating Success in Your Work and Life
    “Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there.” ~ Rumi

  2. #272
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    Re: Quotes on Mindfulness

    “Often we see the situation (A) and the reaction (C) but are unaware of the interpretation (B).”

    “Imagine what effect it would have on you if someone stood behind you all day telling you how useless you were when you were trying desperately to cope with a difficult experience. Now imagine how much worse it would be if the criticism and harsh judgment came from inside your own mind.”

    “Unhappiness itself is not the problem—it is an inherent and unavoidable part of being alive. Rather, it’s the harshly negative views of ourselves that can be switched on by unhappy moods that entangle us. It is these views that transform passing sadness into persistent unhappiness and depression. Once these harsh, negative views of ourselves are activated, not only do they affect our mind, they also have profound effects on our body—and then the body in turn has profound effects on the mind and emotions.”

    “We only compound our feelings of depletion if we deal with them by giving up activities that normally nourish us."

    ~ The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
    “Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there.” ~ Rumi

  3. #273
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    Re: Quotes on Mindfulness

    "All the things that you love are going to change; you’re going to lose them one way or another. It makes them all the more precious."

    The Dude and the Zen Master
    “Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there.” ~ Rumi

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