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  1. #241
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    Re: Quotes on Mindfulness

    "Our energy and the energy of the universe are always in flux, but we have little tolerance for this unpredictability, and we have little ability to see ourselves and the world as an exciting, fluid situation that is always fresh and new. How we relate to this dynamic flow of energy is important. We can learn to relax with it, recognizing it as our basic ground, as a natural part of life; or the feeling of uncertainty, of nothing to hold on to, can cause us to panic, and instantly a chain reaction begins. We panic, we get hooked, and then our habits take over and we think and speak and act in a very predictable way."

    ~ Pema Chödrön, Taking the Leap
    “Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there.” ~ Rumi

  2. #242
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    Re: Quotes on Mindfulness

    "Change is the only constant. This is miserable-—it'll change. This is wonderful? Savor and love it because it too will change."

    ~ Alice Erickson, Milton Erickson Through the Eyes of His Daughter
    “Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there.” ~ Rumi

  3. #243
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    Re: Quotes on Mindfulness

    "Human minds are belief machines. Put raw data into the proper slot and out pops a belief, all polished and ready for action. What we believe is not always correct."

    ~ D. J. Schneider, "The Belief Machine" (2007)
    “Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there.” ~ Rumi

  4. #244
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    Re: Quotes on Mindfulness

    "We tend to think of meaning as this most profound of human experiences. Yet all of these more ordinary things also foster our sense of meaning. And that, I think, is an incredibly huge relief."

    Laura A. King, PhD, "In search of meaning" (APA)
    “Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there.” ~ Rumi

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