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  1. #321
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  2. #322
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    Re: Quotes on Mindfulness

    "If nothing is permanent, what can be impermanent, both, or neither?"

    — ​Nagarjuna

  3. #323
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    Re: Quotes on Mindfulness

    "Your brain does not process information, retrieve knowledge or store memories. In short: your brain is not a computer."

    ~ Robert Epstein

  4. #324
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    Re: Quotes on Mindfulness

    Half a second of additional reaction time could have prevented 60% of rear-end crashes.

    — National Transportation Safety Board

  5. #325
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    Re: Quotes on Mindfulness

    How could they see anything but the shadows if they were never allowed to move their heads?

    — Plato, The Allegory of the Cave

  6. #326
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    Re: Quotes on Mindfulness

    "The beginning of freedom is the realization that you are not...the thinker.
    ...There is a vast realm of intelligence beyond thought."

    ~ Eckhart Tolle, The Power of Now

  7. #327
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  8. #328
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    Re: Quotes on Mindfulness

    "Eat dessert first."

    ~ Hitchhiker's Guide to the Galaxy

  9. #329
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    Re: Quotes on Mindfulness

    "I think perhaps we want a more conscious life."

    - Sinclair Lewis

  10. #330
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    Re: Quotes on Mindfulness

    Mindfulness is linked to reduction of self-rumination (i.e. maladaptive self-focused attention to one's self-worth) through promotion of concrete focus and inhibition of automatic elaboration of intrusive thoughts. Moreover, mindfulness also promotes low-level construal thinking (i.e. concrete thinking) which competes against high-level construal thinking (i.e. abstract thinking).

    ~ Mabel Yu

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