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  1. #1
    Join Date
    Nov 2004
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    The Land of Wheat Kings
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    Rational Emotive Behaviour Therapy

    Hi,

    Just wondering if anyone has any thoughts/comments on Rational Emotive Behaviour Therapy?

    Thanks

  2. #2

    Rational Emotive Behaviour Therapy

    Rational Emotive Behavior Therapy (REBT) was in effect a precursor to or earlier version of Cognitive Behavior Therapy (CBT), although CBT is more widely used now. Both approach certain problems as at least partially the result of faulty or distorted thinking and attempt to help the client to challenge those irrational/distorted thoughts and to replace them with more realistic and less destructive thinking patterns.

  3. #3
    Join Date
    Nov 2004
    Location
    The Land of Wheat Kings
    Posts
    754

    Rational Emotive Behaviour Therapy

    Thanks Dr. Baxter, I appreciate your reply but do you have an oppinion on it?

    Thanks

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