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  1. #1

    GET.gg Cognitive Behavior Therapy Self-Help & Therapist Resources

    GET.gg Cognitive Behavior Therapy Self-Help & Therapist Resources

    Cognitive Behaviour Therapy (CBT) has been proven to help mental health problems. This website offers CBT self-help information, resources and tools, including therapy worksheets.

  2. #2
    Join Date
    Jun 2011
    Location
    USA
    Posts
    3,422

    Re: GET.gg Cognitive Behavior Therapy Self-Help & Therapist Resources

    Wow. That website is really packed with ALOT of helpful stuff. Even mp3 downloads.The first thing that caught my eye was "The Poisoned Parrot"...and I found it VERY helpful today.

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