Threads about or linked to the work of Byron Katie

The Four Questions to Rid Automatic Negative Thoughts

The Work of Byron Katie

"He Got Me Fired!"







The Inner Child – An Introduction to Dialoguing

“When you argue with reality, you lose, but only 100% of the time.” ~ Byron Katie


Resources on Radical Acceptance

How Acceptance Helps Pain

Radical Acceptance Coping Statements

Mindfulness of Current Emotions

Radical Acceptance, in Dialectical Behavior Therapy - Wikipedia

Radical Acceptance | Psychology Today

DBT meets the 12 Steps

Expert on Mental Illness Reveals Her Own Fight

Surviving a Crisis: Dialectical Behavior Therapy (DBT) Distress Tolerance Skills

Conan O'Brien and the Tonight Show: Lessons in Radical Acceptance

The Imposter Syndrome

Treating Trauma with ACT


Acceptance and Commitment Therapy

ACT and ERP for OCD

Acceptance and Commitment Therapy: Overview

Learning to Accept Your Illness: Stigma doesn't always come from other people

How Accepting Emotions Can Improve Your Emotional Health

Let He Who Is Without Sin: OCD and Religion

ACT Observer Exercise

Acceptance and Commitment Therapy (ACT): Accepting the Unacceptable?

Acceptance and Commitment Therapy

The Three A's of Relationship: Acceptance, Accommodation and Assertiveness

What is Acceptance and Commitment Therapy (ACT)?

Treating OCD with Acceptance and Commitment Therapy

Acceptance (ACT) and the Road Back from Depression

Getting Your ACT Together

Mindfulness and Acceptance Workbook for Anxiety

Treating Trauma with ACT

Mindfulness and Acceptance for Depression

Acceptance and Commitment Therapy