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  1. #11
    Join Date
    Feb 2009
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    Re: Holding myself accountable

    Sometimes just talking out your thoughts with someone getting their feedback help to calm the mind down

    The thoughts lessen when you are being heard.

    Perhaps coming here helps you to be heard and you can see what you have posted and it helps you to orgainze your thoughts and feelings.

    If you are feeling overhwhelmed then perhaps you need just a bit of support to help keep those urges away
    You have somethng to say you tell your doc the thoughts of self harm are reoccurring and sometimes overwhelming. and then you can go from there

    You know you best of all though just don't um thing you have to fight alone ok
    Words always stay inside ones soul

  2. #12
    Join Date
    Mar 2004
    Location
    Ottawa, Canada
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    Re: Holding myself accountable

    Excellent post, forgetmenot!


    Sent from my iPhone using Tapatalk

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