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  1. #1

    Body Image workbook

    I'm not able to find a therapist who works with eating disorders in my area so I've been trying to do self help things.

    This workbook is good and I thought I would share: The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks eBook: Thomas Cash: Kindle Store

  2. #2

    Re: Body Image workbook

    It's good that you're doing work like that on your own.

    I like doing workbooks rather than just reading about something.I think I am going to buy it too.




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