A bitter-sweet video that mentions coping with the loss of her three-year old son:



"I would tell people who are at the end and in a very dark place to get into skills training right now. It's not going to be as hard or scary as you think, and you have a whole life to live. There's a lot of fun to be had out there. Don't let this stop you. Don't cut on yourself and don't commit suicide. I've had a lot of fun. I've had a lot of fun! I would have missed out. Go get some skills and empower yourself. Empower yourself, because you can do it."

- DBT Treatment Graduate featured in this video

The Linehan Institute
linehaninstitute.org