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  1. #1
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    Everything you need to know about the new Canada Food Guide 2019

    “Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there.” ~ Rumi

  2. #2
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    Re: Everything you need to know about the new Canada Food Guide 2019

    mm why eliminate dairy products does not make sense milk cheese all good for ones health
    Words always stay inside ones soul

  3. #3
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    Re: Everything you need to know about the new Canada Food Guide 2019

    And Where'd the meat go? Them little pieces in the top protein picture are too small to be called meat.
    That's not food! That's what food eats
    Good thing I never follow trends, guidelines, rules they always change.
    One day "Eggs really bad for you!"
    Next day "Eggs really good for you!"

    Like make up your minds already. We be omnivores!

  4. #4
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    Re: Everything you need to know about the new Canada Food Guide 2019

    The loop hole is there are no portion sizes per se. So if you eat two plates of salad, you can eat a whole steak.

    Sent from my LG-Q710AL using Tapatalk
    “Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there.” ~ Rumi

  5. #5
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    Re: Everything you need to know about the new Canada Food Guide 2019

    Quote Originally Posted by Daniel View Post
    The loop hole is there are no portion sizes per se. So if you eat two plates of salad, you can eat a whole steak.

    Sent from my LG-Q710AL using Tapatalk
    and thanks for the tip for the lop holes...
    don't think my team of doctors would approve of your comment concerning my health but I sure as heck do

  6. #6
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    Re: Everything you need to know about the new Canada Food Guide 2019

    I read about it in the Southern buffet edition
    “Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there.” ~ Rumi

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