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  1. #1

    Putting a name to it

    Some times when I <self-injure>, I ussually don't remember doing it. I get extreamly out of control. Is ther a name for that? sometimes i can't believe that I even do that. and then I feel ashamed and embarrassed of what i've done. :red:

    <Admin edit: please omit details of self-injury. Thanks>
    The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery. Allen Klein

  2. #2

    Re: Putting a name to it

    Maybe disassociation?

  3. #3

    Re: Putting a name to it

    Humm. I don't know.
    The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery. Allen Klein

  4. Re: Putting a name to it

    usually with me, si occurs when i am confused. When the huge number thoughts in my head ( mostly negative ) are swimming so quickly that i can't make sense out of them, I can't think possitive, because the thoughts are pretty defeaning... I can't really think about what I am doing either, other than... to do it. Usually, all I can manage to realise is that there is too much emotion for me to handle. Most of the time, I don't even feel the pain.

    Sometimes, when I can recognise that 'an episode' of si is coming, i grab a pen and paper and write down any thing i can. Usually it doesn't make sense, but it helps me structure my thinking, which alliviates the confusion. That can lead me to come up with ideas on problem solving, (including interpersonal interactions). Sometimes it doesn't... I am only human after all... and nothing is certain. Some times I call for help. But I know that option is not avaliable to everyone.

    I don't think its rare though.

  5. #5

    Re: Putting a name to it

    I get to amped up and get very emotional and I can't control it. And sometimes things are racing to fast for me to even think.. When you have your out of control anger don't you feel embarassed. I sure do. I kind of feel bad for my husband. haha
    The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery. Allen Klein

  6. #6

    Re: Putting a name to it

    I definitely know what you mean. I sometimes have out of control anger, and yes I too am embarrassed by it.
    &quot;How grateful I was then to be part of the mystery, to love and to be loved. Lets just hope that is enough.&quot;<br />-Conor Oberst

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