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  1. #1

    Moodtracker: A Great Tool

    I can't remember who referred to it but I have found that using the Moodtracker has really helped me with keeping track of my mood, my anxiety level as well as taking my meds. I really liked this website and would like to thank whomever posted it.

    In case anyone wants the website it is as follows: www.moodtracker.com


    Nancy

  2. #2

    Re: Moodtracker: A Great Tool

    hey thats really cool. I sighned up and Tracking today. Thanks Nancy
    The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery. Allen Klein

  3. #3

    Re: Moodtracker: A Great Tool

    I am glad that you signed up. For me it has really been helpful.

    Your welcome.

    Nancy

  4. Re: Moodtracker: A Great Tool

    Hi Nancy,
    I love this idea, in fact it was one way I used to improve communication with my doctor... not sure if this was the one I was using or one similar, but I gave him what I did each week and used it as a tool to track things as well as to improve communication.
    As always
    Rosa

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