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  1. #1
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    Effectiveness rates of CBT for depression

    how often does cbt work for depression and how often does it not?
    ~ our greatest glory is not in never falling, but in rising each time we fall - confucius
    ~ it is the journey, not the destination, that matters
    ~ keep hanging on, the sun will come shining through for you again

  2. #2
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    Re: Effectiveness rates of CBT for depression

    To one degree or another, I think it always works. It also always takes time and practice.

  3. #3
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    Re: Effectiveness rates of CBT for depression

    does it work for grief?
    ~ our greatest glory is not in never falling, but in rising each time we fall - confucius
    ~ it is the journey, not the destination, that matters
    ~ keep hanging on, the sun will come shining through for you again

  4. #4
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    Re: Effectiveness rates of CBT for depression

    To a degree, in some cases. But grief is not primarily about distorted or unrealistic cognitions, which is where CBT is effective. It is more about acceptance and, often, spirituality and legacy.

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