• Quote of the Day
    "Our job in this lifetime is not to shape ourselves into some ideal we imagine we ought to be,
    but to find out who we already are and become it."
    Steven Pressfield, posted by David Baxter

Daniel

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Thanks for sharing. It was a quick, fun read and the illustrations are well done. My favorite part:

You are not your depression.

Try thinking of depression as a mean little troll living inside your body...It is the mean little troll who is causing you to be sad; you are not just a "sad person." Looking at it this way, it is easier to see your battle for what it is--against a problem in your body, not against yourself.

"...And Now, A Word About The Mean Little Troll," Depression Primer
http://www.mentalhelp.net/poc/view_doc.php?type=doc&id=8114
 

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