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You might be interested in this booklet if....

  • You feel that your eating might be causing you difficulties but you are not sure if you have an eating disorder.
  • You think you might have an eating disorder and you want to find out more about this.
  • You are worried about someone who you think may have an eating disorder.
  • You want to know more about eating disorders.

What this booklet will do....
  1. Help you to recognise an eating disorder.
  2. Describe the effects of an eating disorder
  3. Help you to understand the things that cause an eating disorder and the things that keep it going once it has gotten started.
  4. Help you to think about weather you want to make changes.
  5. Describe what the next steps could be if you want to change.


  • pilsL832.pdf
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