• Quote of the Day
    "There is no better exercise for your heart than reaching down and helping to lift someone up."
    Bernard Meltzer, posted by HBas

Daniel

Forum Supporter
MVP
Joined
Aug 5, 2004
Messages
21,636
Points
113
“To live in the way of the Gestalt:

1. Live now. Concern yourself with the present before the past or the future.

2. Live here. Deal with what is present rather than with what is absent.

3. Stop imagining. Experience the real.

4. Stop unnecessary thinking. Rather, taste and see.

5. Express rather than manipulate, explain, justify, or judge.

6. Give in to unpleasantness and pain just as to pleasure. Do not restrict your awareness.

7. Accept no "should" or "must" other than your own. Adore no idol.

8. Take full responsibility for your actions, feelings, and thoughts.

9. Accept being as you are.”

Claudio Naranjo
 
Last edited:

Daniel

Forum Supporter
MVP
Joined
Aug 5, 2004
Messages
21,636
Points
113
“I have one aim only: to impart a fraction of the meaning of the word now.”

― Fritz Perls (1970)
 

Daniel

Forum Supporter
MVP
Joined
Aug 5, 2004
Messages
21,636
Points
113

Groundedness says that you don’t need an unwavering purpose...As they say in addiction recovery, “Do the next right thing.” Get good enough at this and you’ll have yourself a deep and meaningful life.
 

Latest posts


Top Bottom