• Quote of the Day
    "For most people, transformation is slow. It happens without you realizing it."
    Marsha Linehan, posted by Daniel

kant

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My whole family are hot tempered people. Can such trait be passed down from one generation to the next? if i do process such a character trait, are there any medications i can take to be more calm, and complacent? I seem to get paranoia and **** at every god damn thing.
 

David Baxter

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Anger is as often a symptom of something else like depression or anxiety that a standalone problem. In many cases, cognitive behavior therapy is helpful, and perhaps one of the SSRI medications might also be beneficial.
 

Daniel

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Definitely, especially if one is more likely to blame others for one's distress. There's also the famous Yoda quote:

“Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.”
 

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