More threads by Daniel E.

Daniel E.

daniel@psychlinks.ca
Administrator
These questions seem excellent at motivating one to seek treatment:

  • Briefly describe the story of your struggle with OCD:

  • Describe some of your worst OCD symptoms:

  • Describe the progression of these symptoms from when they first started until the present. How have they changed over the months or years?

  • How have the symptoms impacted your life: work, career, family, friends, relationships, and so on?

  • How might your life be different if you were free from OCD?

from: The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
 

Daniel E.

daniel@psychlinks.ca
Administrator
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