These questions seem excellent at motivating one to seek treatment:
- Briefly describe the story of your struggle with OCD:
- Describe some of your worst OCD symptoms:
- Describe the progression of these symptoms from when they first started until the present. How have they changed over the months or years?
- How have the symptoms impacted your life: work, career, family, friends, relationships, and so on?
- How might your life be different if you were free from OCD?
from: The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder