• Quote of the Day
    "Your living is determined not so much by what life brings to you as by the attitude you bring to life;
    not so much by what happens to you as by the way your mind looks at what happens."
    Kahlil Gibran, posted by David Baxter
Dec 19, 2007
I am looking to find out what protocols and methods there are for taking sleeping pills.

Most of the literature is about WHICH pill to take, not about HOW to take them.

My suggested method is here (Hi moderators, this is free videos):

I search PubMed, but it's hard to find what terms to the medical research literature for.

I figure I'm just as likely to find the answer because it is in someone's brain and they might read this.

If you know of any protocols etc let me know.

Dr Martin Russell

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