NIH Senior Health
What?s On Your Plate? Smart Food Choices for Healthy Aging
Making wise decisions about what you eat as you get older is important. The attached
80-page guide to healthy eating, written especially for older adults, describes what you need to know about food groups, serving sizes, food labels, and more.
Source: NIH: National Institute On Aging
What?s On Your Plate? Smart Food Choices for Healthy Aging
Making wise decisions about what you eat as you get older is important. The attached
80-page guide to healthy eating, written especially for older adults, describes what you need to know about food groups, serving sizes, food labels, and more.Source: NIH: National Institute On Aging
