Hello,
I want to ask a question about GAD. It is written in the book named Cognitive Therapy of Anxiety Disorders of Adrian Wells that the main problem in GAD is believing "uncontrollability of worries" (meta-worry) . Elicitation of these beliefs and modification must be aimed during therapy. However, as a patient suffering from GAD, i cannot find anything in my mind about my worries are uncontrollable.
Can different problems except "uncontrollability of worries" be key point of GAD?
Is it my failure about thought elicitation?
I want to ask a question about GAD. It is written in the book named Cognitive Therapy of Anxiety Disorders of Adrian Wells that the main problem in GAD is believing "uncontrollability of worries" (meta-worry) . Elicitation of these beliefs and modification must be aimed during therapy. However, as a patient suffering from GAD, i cannot find anything in my mind about my worries are uncontrollable.
Can different problems except "uncontrollability of worries" be key point of GAD?
Is it my failure about thought elicitation?