- Mar 11, 2006
Hey did anyone know that Zinc helps with sweating. with all the medication that I'm taking it sure does make me sweat. I just started taking zinc. I'll let you all know if it really does work.
Sweat iron and zinc losses during 2 hours of exercise represented 3% and 1% of the RDA for iron and 9% and 8% of the RDA for zinc for men and women, respectively.
Sweat iron and zinc losses during prolonged exercise.