More threads by David Baxter PhD

David Baxter PhD

Late Founder
Clothing Size Maketh The Woman
By Talia
August 10, 2008

What?s more important to you - buying clothes that fit you well, or, the label size of those clothes?

You may be surprised to find that in a recent survey by a clothing alteration firm that Australasian customers, and in particular women, would opt not to purchase clothes that fit them well, if the label says it is in a larger size than their usual size. When you consider that most clothes don?t have the size label on the outside, why are we so worried about this invisible measure?

The answer lies in a common body image issue. For many of us our self-esteem is dependent on how our body looks, and how we perceive that our body looks to others. Buying a larger size can lead people to feel dissatisfied with their body, which in turn can lead to emotional eating, yoyo dieting and despondency.

I?m sure a lot of readers can relate to the thrill of finding that they can fit into a smaller size of jeans, and the disappointment when their usual size doesn?t fit. Some people use it as a form of motivation ? they intentionally purchase clothing that is too small for them in the hope that this will inspire them to lose weight, but others do it because they can?t bear the thought of purchasing a larger label size.

Canny manufacturers recognising the psychology of clothing sizes often opt for roomy clothes and increasing the measurements to allow people the comfort of purchasing clothes in a smaller label size. This is on top of adjustments that have been made to accommodate the growing girth of the population.

"Experts estimate that today?s size clothing in New Zealand is approximately 5cm (2 inches) larger than the same label size 20 years ago.

Two-thirds of customers surveyed by clothing alterations chain LookSmart said they owned clothing in different sizes, and half said sizing variations made them feel frustrated, depressed - or fat."​
Mr Hatoum said inconsistent sizing was demoralising to shoppers, many of whom were unwilling to change sizes for emotional reasons. Hatoum sums it up neatly when he says,

"A size tag is more than a number - it relates to how people see themselves."​
So what is the solution? Some in the industry want to see standardised sizing across all apparel manufacturers, but I think the real answer lies in not becoming overly attached to the clothing size label. Scales and clothing sizes are useful measures to help you track your progress toward your goals, but when you get on the rollercoaster of feeling good or bad about yourself depending on the result of those measures, they become self-esteem killers.

If you can learn to be confident and happy with your body and opt to purchase clothes that are comfortable and fit well it will be one less trigger to emotional eating, which can stop people from losing weight and keeping it off.
 
sizes aren't consistent and have actually changed over the years. i ignore the size label because it's meaningless. it depends on the manufacturer what sizing scheme they use. also i have had it happen to me that i found something i liked, i picked the second one off the rack with the same size label only to get home and find out it wasn't the same size as the one i tried on.

if it fits and looks good, i am happy :)
 

Halo

Member
Scales and clothing sizes are useful measures to help you track your progress toward your goals, but when you get on the rollercoaster of feeling good or bad about yourself depending on the result of those measures, they become self-esteem killers.

I know that roller-coaster well, the good feelings, the bad feelings and yes it does wreck havoc on the self-esteem for sure.

sizes aren't consistent and have actually changed over the years.

This is definitely true...there is absolutely no consistency when it comes to clothes sizes.
 
I depressed, I put on these jeans I have and they barely fit and I started crying. I think I had to go up one size bigger. Im freaking out, im uncomfortable with my self and the way I look. Its so discusting..
 
Buying clothes that fit well and make me feel good is more important than the size on the label, Im a 16 but can fit into some 14s but sometimes need a 18, sizing is so very inconsistent. theres a programme on UK tv by the stylist Gok Wan and hes found that women think on average they are two sizes bigger than they really are, and that is all to do with being measured properly and having well fitting clothes.
 
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