I was wondering if it's normal for bipolar people to have an "off" circadian cycle. I am just not a morning person, no matter what I do. It's been that way for me since I can remember, but seems to get worse with age. I can barely function or think until at least 1 or 2 in the afternoon, and my best time of day is between 6 and 10 pm. Making myself go to bed early just doesn't work. Is it just me?
- Thread starter moondust
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David Baxter PhD
Late Founder
Lots of people without bipolar disorder are night owls too, and not all people with bipolar disorder are night owls.
However, I do think sleep issues are characteristic of people with bipolar disorder, especially during a hypomanic or manic phase of course but also in general.
However, I do think sleep issues are characteristic of people with bipolar disorder, especially during a hypomanic or manic phase of course but also in general.
lol
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